Welcome back to TUNING IN! In this week's episode I'm sharing some REAL and RAW stories and examples from my own personal experiences lately where I've found myself self-sabotaging a little bit-- making things harder than they probably need to be---

• The Vehicle Realization: How I made the situation harder than it needed to be, only to learn (again!) that the universe is always working for me when I lean into trust.
• Energetic Alignment in Action: I share how clearing energy blocks helped me manifest a new client within hours.
• Mexico on the Horizon: I'm stepping out of my comfort zone, leaning into trust, and doing deep energetic work around worthiness, money, and surrender.

I also share the FOUR common ways we make life harder than it needs to be—(maybe you recognize some of them in your own life...) and, more importantly, how to shift into ease and alignment. If you're feeling stuck, overwhelmed, or like you're forcing things to happen, this episode is for you.

📒→ The 6 Energy Profiles Book Digital Download

🧿→ Intuitive Queen Mini Course for Intuition Development

Let’s Stay Connected

I’d love to hear how this episode resonates with you!

• Follow me on Instagram: @mind.body.spirit.mama for daily inspiration and behind-the-scenes content.
• Make sure to subscribe to the podcast so you don’t miss future episodes packed with insights, tips, and energetic tools for conscious leadership.

Spread the Love

If you loved this episode, share it with someone who needs a little cosmic clarity for 2025. And if you feel called, leaving a review helps this show reach more people who are ready to tune in to their most aligned life.

Katie Turner is a Registered Psychologist, speaker and the founder of Katie Turner Psychology Inc. and the author of F*ck Toxic Spirituality: Avoiding Red Flags and Navigating the Spiritual Path with Integrity.

Katie believes in a holistic approach to healing. She has studied a wide range of Western psychological approaches and Eastern healing techniques. Katie is passionate about helping her clients to heal the past, find more peace in the present and to create their best possible future. Her mission is to bring together the science of psychology to the practice of spirituality. She offers consultation services, sessions, workshops and resources for organizations and modern-day spiritual seekers.

Key Talking Points:

2:35 Katies Journey

6:14 Exploring Spiritual Awakening

9:31 Understanding Intuition and Empathy

12:43 Navigating Toxic Spirituality

14:56 Katies Book "F*uck Toxic Spirituality"

18:26 The Importance of Emotional Maturity in Spirituality

21:09 Spiritual Commercialism

25:03 Personal Spiritual Practices

28:09 Integrating Mindset and Spirituality

30:53 The Role of Intuition in Therapy

33:29 the Future of Intuition in Healing

37:28 Safety and Boundaries in Healing Practices

You can take the FREE Quiz to Discover your Dominant Intuitive Superpower at a www.katieturnerpsychology.com

Connect with Katie:

Instagram: https://www.instagram.com/katieturnerpsychology/

TikTok: https://www.tiktok.com/@katie_turner_psychology

Facebook:https://www.facebook.com/KatieTurnerPsychology/

Linked In: https://www.linkedin.com/in/katie-turner-m-sc-r-psych-30129b88/

Threads: https://www.threads.net/@katieturnerpsychology

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Join Katherine's Upcoming Workshop: "How to Align Your Energy for Success"

✨ Date: January 14th, 2025
✨ Time: 7-9pm EST
✨ Location: Online (via Zoom)

Kick off your year with clarity and intention! In this live workshop, I’ll guide you through powerful tools to align your energy with your goals for 2025. Whether you’re building a business, growing in your career, or stepping into a new chapter, this workshop will help you connect with your higher self and create success on your terms.

💫 Sign up here to reserve your spot!

Let’s Stay Connected:

I’d love to hear how this episode resonates with you!

• Follow me on Instagram: @mind.body.spirit.mama for daily inspiration and behind-the-scenes content.
• Make sure to subscribe to the podcast so you don’t miss future episodes packed with insights, tips, and energetic tools for conscious leadership.

Spread the Love

If you loved this episode, share it with someone who needs a little cosmic clarity for 2025. And if you feel called, leaving a review helps this show reach more people who are ready to tune in to their most aligned life.

Thank you for being here and for stepping into this year with so much intention. Let’s make 2025 your most ALIGNED yet!

In today’s episode, we’re celebrating the New Year with the energetic blueprint of 2025. We’re exploring how numerology, the Chinese zodiac, and astrology come together to guide us into a year of transformation and expansion. I’ll also be breaking down what this year looks like for each zodiac sign and how you can align with these powerful energies to make 2025 your most soul-aligned year yet.

This episode is packed with insights to help you release what’s no longer serving you, step fully into your potential, and co-create the life you desire.

• Why 2025 is a Universal Year 9 and what that means for completion, healing, and transformation.
• The themes of the Wood Snake in the Chinese zodiac and how its energy can inspire growth and wisdom.
• Key astrological transits, like Pluto in Aquarius, Saturn in Pisces, and Jupiter in Gemini, and how they impact the collective and you personally.
• Mini forecasts for each zodiac sign to help you navigate the year ahead.
• Practical tools and journaling prompts to help you ground into this new cycle.

The 9 Journal Prompts to Align with the Energy of 2025

Grab your journal and carve out some intentional time to reflect on these prompts—they’re designed to help you release, reset, and create with clarity:

1. If I were living in full alignment with my highest self in 2025, what would my life look, feel, and flow like?
2. What activities, people, and habits energized me in 2024? Which ones drained me?
3. What are my top three core values, and how can I embody them more fully this year?
4. What outdated beliefs, fears, or patterns am I ready to let go of in 2025?
5. What specific goals feel deeply aligned with my soul’s purpose this year?
6. What has my intuition been quietly guiding me toward?
7. What does abundance mean to me—not just financially but in terms of time, energy, and joy?
8. What activities or moments brought me the most joy in 2024?
9. What are three powerful, soul-aligned actions I can take in the first quarter of 2025 to set the tone for the year I desire?

Join My Upcoming Workshop: "How to Align Your Energy for Success"

✨ Date: January 14th, 2025
✨ Time: 7-9pm EST
✨ Location: Online (via Zoom)

Kick off your year with clarity and intention! In this live workshop, I’ll guide you through powerful tools to align your energy with your goals for 2025. Whether you’re building a business, growing in your career, or stepping into a new chapter, this workshop will help you connect with your higher self and create success on your terms.

💫 Sign up here to reserve your spot!

Free Resource: Define Your Desires Workbook

If you’re feeling inspired and ready to set aligned goals for 2025, I’m sharing my "Define Your Desires Workbook" just for you. This workbook will walk you through the exact steps to get crystal clear on what you truly want to call in this year.

✨ Click here to download your free workbook!

Let’s Stay Connected

I’d love to hear how this episode resonates with you!

• Follow me on Instagram: @mind.body.spirit.mama for daily inspiration and behind-the-scenes content.
• Make sure to subscribe to the podcast so you don’t miss future episodes packed with insights, tips, and energetic tools for conscious leadership.

Spread the Love

If you loved this episode, share it with someone who needs a little cosmic clarity for 2025. And if you feel called, leaving a review helps this show reach more people who are ready to tune in to their most aligned life.

Thank you for being here and for stepping into this year with so much intention. Let’s make 2025 your most ALIGNED yet!