• Talk Yo' Ish, Boo!

  • Jan 7 2025
  • Length: 58 mins
  • Podcast

Talk Yo' Ish, Boo!

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  • Summary

  • In this episode, Coach Ebony reflects on her journey through 2024 and sets intentions for 2025. She discusses the importance of healing, self-love, and storytelling, emphasizing the need to embrace one's narrative. The conversation explores the tools and strategies for personal growth, including goal setting and the significance of rest as a form of resistance. Coach Ebony shares her plans for self-discovery and joy in the coming year, highlighting the importance of living authentically and nurturing an open heart.


    Chapters

    00:00 The Power of Storytelling

    08:09 Setting Intentions for 2025

    17:09 Reflecting on 2024 and Personal Growth

    24:49 The Importance of Telling Our Own Stories

    32:59 The Journey of Becoming a Coach

    40:27 Embracing Joy and Self-Discovery

    52:52 Radical Self-Love and Resistance

    57:34 AMHIK_outro.mp4
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