Welcome to the Alcohol Free Marriage & More Podcast! In today’s episode, we’re tackling two vital topics: the U.S. Surgeon General’s push for a cancer risk warning on alcohol and the science behind sobriety fatigue. Whether you’re curious about the long-term health risks of alcohol or seeking tips to combat the exhaustion that comes with recovery, this episode has something for everyone.

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Drink of the week

• Best Day Brewing: Galaxy Ripple Imperial IPA

Watch the podcast on YouTube here: Alcohol Free Marriage Podcast Video

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Our Website: AFMPodcast.com

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Welcome to the Alcohol Free Marriage & More Podcast! In today’s episode, we’re exploring Dry January and how a one-time decision paired with daily commitment can lead to lasting change. From what to expect—like improved sleep and clearer skin—to practical tips like writing down your "why" or finding a sober buddy, we’ll help you make this alcohol-free month a success!

Leave a voicemail: (224) 225-9302‬

Download our FREE Marriage Meeting Guide Here

Grab some of our merch!

Get Our FREE Beyond Spirits: 7 Tips for Starting Your AF Journey

Drink of the week

• All The Bitter: Cherry Coffee Blast bitter and soda

Watch the podcast on YouTube here: Alcohol Free Marriage Podcast Video

Get $5 off your first Go Brewing order!

Our Website: AFMPodcast.com

Schedule your free discovery coaching call with Amy

Today Amy and Matt discuss how to navigate staying sober during holiday gatherings with friends and family. We talk about 5 tips that can help along with how to respond to the question "Would you like a drink?"

Download the Alcohol Free Advent Calendar and Holiday Tips

Leave a voicemail: (224) 225-9302‬

Download our FREE Marriage Meeting Guide Here

Grab some of our merch!

Get Our FREE Beyond Spirits: 7 Tips for Starting Your AF Journey

Drink of the week

• Santa Clausthaler
• Giesen 0% Alcohol-free New Zealand Premium Red
• All The Bitter NA bitters

Watch the podcast on YouTube here: Alcohol Free Marriage Podcast Video

Get $5 off your first Go Brewing order!

Our Website: AFMPodcast.com

Schedule your free discovery coaching call with Amy