In this episode of The Art of Being Well, Dr. Will Cole sits down with Sonya Dakar, a world-renowned skincare expert and celebrity facialist, to discuss her incredible journey and over 30 years of experience. They explore how Sonya transformed the skincare industry with her pioneering use of face oils and clean, non-invasive treatments. From working with some of the biggest names in Hollywood to her passion for creating personalized skincare formulations, Sonya shares her unique approach to maintaining glowing, healthy skin. The conversation also covers top active ingredients for managing hormonal acne, how to support skin health from the inside out, and her strong opinions on the use of steroids and Accutane. Tune in for expert insights and skincare advice from one of the industry's most trusted voices. For all links mentioned in this episode, visit www.drwillcole.com/podcast.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

VEGAMOUR.com/willcole, code willcole to save twenty percent on your first order

Try AG1 and get a FREE bottle of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase at drinkAG1.com/willcole

Go to Qualialife.com/WILLCOLE for up to 50% off and use code WILLCOLE at check out for an additional 15% off.

Visit koraorganics.com and use code WILLCOLE at checkout for 20% off your first purchase.

Go to PrettyLitter.com/willcole to save twenty percent on your FIRST order and get a free cat toy.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of The Art of Being Well, Dr. Will Cole sits down with Danielle Walker, a New York Times bestselling author and health advocate, to discuss her new book focused on healthy meal prepping and gluten-free living. They explore the importance of dietary changes in her journey from autoimmune disease to wellness and how her innovative meal planning strategies can simplify cooking for individuals and families. Danielle also shares insights on using her free app to enhance the cooking experience, along with budget-friendly shopping tips and time-saving meal prep strategies. This episode is filled with practical advice to empower listeners to embrace a grain-free lifestyle and create delicious, nourishing meals. For all links mentioned in this episode, visit www.drwillcole.com/podcast.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

Visit koraorganics.com and use code WILLCOLE at checkout for 20% off your first purchase

MANUKORA.com/WILLCOLE for $25 off your Starter Kit

Go to lumen.me/WILLCOLE to get 15% off your Lumen

Order your Naväge starter pack today and get a FREE cleaning kit with your order by heading to Navage.com/WILLCOLE and using promo code WILLCOLE.

Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/WILLCOLE and using code WILLCOLE at checkout.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of The Art of Being Well, I sit down with Carolina Reis Oliveira, PhD, co-founder and CEO of OneSkin, to explore the cutting-edge science behind longevity and aging. Carolina shares her journey from Brazil to Silicon Valley, how her fascination with biology and stem cells led her to develop OneSkin, and how her team is using peptides like OS-01 to target cellular aging. We dive into the root causes of aging, discuss the impact of senescent "zombie" cells on skin and overall health, and explore the groundbreaking potential of peptides to rejuvenate the body from the inside out. Carolina also provides practical insights into how peptides are being incorporated into daily skincare routines for long-term benefits. For all links mentioned in this episode, visit www.drwillcole.com/podcast.

Try OneSkin today at oneskin.co/willcole15, and use code WILLCOLE15 for 15% off

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

Get 30% off your first product order on Biosil.beauty with code ‘drwillcole’

Go to Quince.com/willcole for free shipping on your order and 365-day returns

VEGAMOUR.com/willcole, code willcole to save twenty percent on your first order

Go to fromourplace.com and enter my code WILLCOLE at check out to receive 10% off sitewide

Head to ZBiotics.com/WILLCOLE and use the code WILLCOLE at check out for 15% off

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.