In this episode of The Art of Being Well, Dr. Will Cole sits down with Sonya Dakar, a world-renowned skincare expert and celebrity facialist, to discuss her incredible journey and over 30 years of experience. They explore how Sonya transformed the skincare industry with her pioneering use of face oils and clean, non-invasive treatments. From working with some of the biggest names in Hollywood to her passion for creating personalized skincare formulations, Sonya shares her unique approach to maintaining glowing, healthy skin. The conversation also covers top active ingredients for managing hormonal acne, how to support skin health from the inside out, and her strong opinions on the use of steroids and Accutane. Tune in for expert insights and skincare advice from one of the industry's most trusted voices. For all links mentioned in this episode, visit www.drwillcole.com/podcast.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

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In this episode of The Art of Being Well, Dr. Will Cole sits down with Danielle Walker, a New York Times bestselling author and health advocate, to discuss her new book focused on healthy meal prepping and gluten-free living. They explore the importance of dietary changes in her journey from autoimmune disease to wellness and how her innovative meal planning strategies can simplify cooking for individuals and families. Danielle also shares insights on using her free app to enhance the cooking experience, along with budget-friendly shopping tips and time-saving meal prep strategies. This episode is filled with practical advice to empower listeners to embrace a grain-free lifestyle and create delicious, nourishing meals. For all links mentioned in this episode, visit www.drwillcole.com/podcast.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

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In this episode of The Art of Being Well, I sit down with Carolina Reis Oliveira, PhD, co-founder and CEO of OneSkin, to explore the cutting-edge science behind longevity and aging. Carolina shares her journey from Brazil to Silicon Valley, how her fascination with biology and stem cells led her to develop OneSkin, and how her team is using peptides like OS-01 to target cellular aging. We dive into the root causes of aging, discuss the impact of senescent "zombie" cells on skin and overall health, and explore the groundbreaking potential of peptides to rejuvenate the body from the inside out. Carolina also provides practical insights into how peptides are being incorporated into daily skincare routines for long-term benefits. For all links mentioned in this episode, visit www.drwillcole.com/podcast.

Try OneSkin today at oneskin.co/willcole15, and use code WILLCOLE15 for 15% off

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

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In this Ask Me Anything episode of The Art of Being Well, I sit down with my functional medicine telehealth team to answer your top health questions. Together, we discuss breast implant illness and the best tests to pinpoint if it’s a trigger, the potential effects of stevia on gut health, and holistic approaches to managing teenage cystic acne. We also weigh in on the debate between organic milk and A2 milk, break down the science behind mixing fats and carbs, and share insights on Kambo for sugar cravings and trauma healing. For all links mentioned in this episode, visit www.drwillcole.com/podcast.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

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Try AG1 and get a FREE bottle of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase at drinkAG1.com/willcole

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In this episode of The Art of Being Well, Dr. Will Cole sits down with Kurt Seidensticker, a wellness industry innovator, to explore the science and medicinal properties of mushrooms. They dive into AHCC, a unique immune-supporting ingredient, and discuss how it differs from other supplements. Kurt breaks down the key health benefits of AHCC, including its immune-boosting and antioxidant properties, along with the scientific credibility behind it. Together, they tackle the challenges of educating the public about these powerful compounds and explore how AHCC can be seamlessly integrated into your daily wellness routine for long-term immune support. For all links mentioned in this episode, visit www.drwillcole.com/podcast.

Get SHII at Amazon Prime Day at https://urlgeni.us/amazon/Shii-Dr-Will-Cole

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

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Use code WILLCOLE for 15% off your first order at shii.life

Go to http://novoslabs.com/willcole and add the code “WILLCOLE” at checkout for 10% off of your first month’s NOVOS Core subscription

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In this episode of The Art of Being Well, Dr. Will Cole is joined by Dr. Todd Ovokaitys, a visionary in regenerative medicine and the inventor of the SONG laser technology. They explore how frequency and resonance impact human health, practical tips for using these concepts to enhance well-being, and the science behind PEMF therapies. Dr. Todd also shares his insights on reducing EMF exposure in today’s world, the latest tools for measuring biological age, and how biohacking through stacking therapies can produce amplified results. This episode offers a wealth of knowledge for anyone interested in cutting-edge approaches to longevity and rejuvenation. For all links mentioned in this episode, visit www.drwillcole.com/podcast.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

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Nutrafol is offering our listeners ten dollars off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code WILLCOLE.

Order your Naväge starter pack today and get a FREE cleaning kit with your order by heading to Navage.com/WILLCOLE and using promo code WILLCOLE.

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Go to Qualialife.com/WILLCOLE for up to 50% off and use code WILLCOLE at check out for an additional 15% off.

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In this episode of The Art of Being Well, Dr. Will Cole sits down with Dr. Anurag Singh, Chief Medical Officer at Timeline and a global leader in mitochondrial research. They explore the "Hallmarks of Aging" study, the role of mitochondrial dysfunction in accelerated aging, and the effects of environmental toxins on our cells. Dr. Singh also discusses Urolithin A and its benefits for muscle health, as well as the remarkable impact of diet and postbiotics on longevity pathways. This episode is filled with actionable insights on how to protect and improve mitochondrial function for better health and longevity. For all links mentioned in this episode, visit www.drwillcole.com/podcast.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

Take on the most advanced approach to hair wellness with Vegamour’s new GRO+ Advanced System. Learn more at Vegamour.com/WILLCOLE and use code WILLCOLE to save 20% on your first order.

Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase at drinkAG1.com/willcole.

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Go to cozyearth.com/willcole and use code WILLCOLE for an exclusive discount for up to 40% off.

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In this episode of The Art of Being Well, I’m joined by Dr. Chris Motley, a leading practitioner in natural medicine and Traditional Chinese Medicine. With nearly 20 years of experience, Dr. Motley shares his journey into holistic healthcare and how meridian therapy can transform both physical and emotional health. From uncovering the stress stored in the fascia to understanding the connection between meridians and chronic headaches, he provides valuable insights into how our body communicates imbalances. Dr. Motley also offers a holistic perspective on anxiety, constipation, and emotional release techniques, while sharing practical advice on using herbs and pressure points to heal from within. For all links mentioned in this episode, visit www.drwillcole.com/podcast.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

Try AG1 and get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs with your first purchase exclusively at drinkAG1.com/willcole.

Sign up for Greenlight today and get your first month free when you go to GREENLIGHT.com/willcole.

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