The BreakUp Project Podcast

By: Alyssa Sterry & Skye Adams-Ramsay
  • Summary

  • We are here to share another side of the story of dating in your 30s. Through stories, laughter, tears and learning we want you to come along the journey with us as we navigate the chaotic world of relationships. Sometimes you just need to know that you’re not alone in the painful parts of life and that someone gets it. We’re here for that.

    We are two counsellors using hope, laughter and authenticity to navigate this tricky part of life. We live busy, fulfilling lives while desiring to find the type of love that changes you. We both have plenty of experience in the ups and downs of dating & single life. We hope to share our stories of love, bravery, failure, heartbreak and hard earned wisdom.


    We don’t apologise for our faith.

    We don’t apologise for swearing.

    We don’t apologise for being brave with our lives

    And we don’t apologise for knowing what we deserve and not settling for less.


    We hope that as you listen to our stories that you find a piece of your own story amongst them. Ultimately that is what it is all about right? While we are searching and connecting with the people meant to be in our lives we are also making sure we never lose ourselves along the way. So, I hope you join us on this journey as we navigate life, love, heartbreak, grief and joy. We see you out there and we’re with you.

    Reach out to us at: skyeandalyssacounselling@gmail.com
    Instagram: break.upproject


    © 2025 The BreakUp Project Podcast
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Episodes
  • Fun-Sized Episode: 5 Questions to Ask on a First Date
    Dec 26 2024

    This is a quick and fun episode where we answer some questions we suggest asking on a first date. Even if you're not dating, these are great ones to ask your friends, family members, partner, anyone you want to learn more about.

    We hope you enjoy them!

    Let us know some of your answers in the comments section below, we would love to hear from you!

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    12 mins
  • The Christmas Episode: Counsellor's Tips on Managing This Season
    Dec 19 2024

    Ho ho ho… Merry Christmas from Alyssa and Skye! 🎄

    Our final episode for 2024 is a special Christmas send-off. We dive into the bittersweet emotions that often come with this time of year — from tricky family dynamics and old wounds resurfacing, to anxieties about money and the overwhelming sense of time slipping by.

    We also share some thoughts on showing yourself compassion during the holidays and offer a few lighthearted tips for making it through the season (without, you know, ending up on the naughty list in a very dramatic way).

    While this episode is fun, it’s also thought-provoking, and we hope it provides comfort and healing to many of you.

    We'll be back in the new year with fresh episodes, exploring relationships, heartbreak, and the courage it takes to move forward.

    Until then, be kind to yourselves, and Merry Christmas!

    Love,
    Alyssa + Skye

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    44 mins
  • Fun-Size Episode: 5 Things to Remember on a Tough Day
    Dec 12 2024

    Welcome to another fun-size episode! As the year draws to a close, you may find yourself feeling weary, disappointed, apprehensive or maybe just a little flat. We hope these 5 things to remember on a tough day are helpful.

    As always, leave us a comment below or connect with us on Instagram.

    Love Alyssa & Skye

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    10 mins

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