• The Christmas Episode: Counsellor's Tips on Managing This Season

  • Dec 19 2024
  • Length: 44 mins
  • Podcast

The Christmas Episode: Counsellor's Tips on Managing This Season

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  • Summary

  • Ho ho ho… Merry Christmas from Alyssa and Skye! 🎄

    Our final episode for 2024 is a special Christmas send-off. We dive into the bittersweet emotions that often come with this time of year — from tricky family dynamics and old wounds resurfacing, to anxieties about money and the overwhelming sense of time slipping by.

    We also share some thoughts on showing yourself compassion during the holidays and offer a few lighthearted tips for making it through the season (without, you know, ending up on the naughty list in a very dramatic way).

    While this episode is fun, it’s also thought-provoking, and we hope it provides comfort and healing to many of you.

    We'll be back in the new year with fresh episodes, exploring relationships, heartbreak, and the courage it takes to move forward.

    Until then, be kind to yourselves, and Merry Christmas!

    Love,
    Alyssa + Skye

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