In this episode of the Crux True Survival Story Podcast, Julie Henningsen and Kaycee McIntosh delve into the riveting survival tale of Mary Rowlandson from colonial America. Set against the backdrop of King Philip's War in 1676, the episode explores Rowlandson's harrowing eleven-week ordeal of captivity among Native American tribes. Listeners will learn about the cultural conflicts of the time, Mary Rowlandson's resourcefulness, and the eventual ransom that led to her release. This story, captured in her own words in the book 'A Narrative of the Captivity and Restoration of Mrs. Mary Rowlandson,' offers a gripping look at resilience, survival, and colonial history.
00:00 Introduction to the Podcast
00:25 Setting the Stage: Colonial America
00:50 Background on Mary Rowlandson
02:39 King Philip's War: The Spark
06:42 The Attack on Lancaster
08:31 Mary Rowlandson's Captivity Begins
09:26 Surviving the Wilderness
10:48 Mary's Struggle with Food
11:43 Mary's Resourcefulness in Captivity
12:16 Encounters and Movements
13:53 Ransom Negotiations and Return
15:06 Mary's Published Narrative
16:09 The Aftermath of King Philip's War
17:00 Mary's Later Life and Legacy
18:58 Reflections on Survival and Community
20:07 Conclusion and Call to Action

Check out Mary's Book, Narrative Of The Captivity And Restoration of Mrs. Mary Rowlandson

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Instagram https://www.instagram.com/thecruxpodcast/
Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/

In this episode of The Crux True Survival Stories, hosts Kaycee McIntosh and Julie Henningsen delve into the astonishing survival story of Captain Brian Udell, an F-15E Strike Eagle pilot who ejected from his aircraft at an unprecedented supersonic speed of 780 miles per hour. The episode explores the extreme physical and engineering challenges of such an ejection, the incredible technology behind ejection seats, and the mental fortitude required for survival. Despite enduring severe injuries and incredible odds, Udell survived and returned to flying, showcasing unparalleled resilience. This episode also covers his later life challenges, including an aortic dissection and the eventual grounding by the FAA, emphasizing the extraordinary risks fighter pilots take.
00:00 Introduction to an Unbelievable Survival Story
01:34 The Mindset of a Fighter Pilot
03:52 The Fateful Night: Captain Udell's Mission
07:02 The Ejection: A Supersonic Gamble
11:06 The Aftermath: Surviving Against All Odds
14:28 The Science of Ejection Seats
17:11 Historical Context: Understanding G-Forces
19:17 The Unbelievable John Strapp
19:58 Udell's Struggle in the Ocean
20:36 The Fight for Survival
23:24 Rescue and Recovery
26:23 The Aftermath and Rehabilitation
29:18 A Second Brush with Death
31:21 Grounded but Not Defeated
35:23 Ejection Seat Safety Concerns
36:59 Final Thoughts and Farewell

Email us! thecruxsurvival@gmail.com

Instagram https://www.instagram.com/thecruxpodcast/

Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/

References and Further Reading

"Fighter Pilot Mentality: Breaking Down the Military Mindset." NCESC. www.ncesc.com/what-is-fighter-pilot-mentality/

"Life and Training of an F-35 Pilot." Task & Purpose. taskandpurpose.com/tech-tactics/air-force-f35-pilot-life/

"Fighter Jet Pilot Training: From Civilian to Combat Ready." Sky Combat Ace. www.skycombatace.com/fighter-jet-pilot-training

"How Air Race Pilots Handle Extreme G-Forces." Red Bull. www.redbull.com/us-en/air-race-pilots-surviving-g-force

"Pulling Gs: The Effects of G-Forces on the Human Body." Go Flight Medicine. www.goflightmedicine.com/post/pulling-gs-the-effects-of-g-forces-on-the-human-body

"Top Gun Trauma: The Effects of Ejecting from a Fighter Jet on the Spine." University of Notre Dame. sites.nd.edu/biomechanics-in-the-wild/2021/04/06/top-gun-trauma-the-effects-of-ejecting-from-a-fighter-jet-on-the-spine/

"Why Fighter Jet Ejections Can Be Deadly for Pilots." Business Insider. www.businessinsider.com/why-fighter-jet-ejections-are-deadly-for-pilots-2022-10

"Breaking Point: What's the Strongest G-Force Humans Can Tolerate?" Medical Daily. www.medicaldaily.com/breaking-point-whats-strongest-g-force-humans-can-tolerate-369246

"Clipped Wings." Phoenix Magazine. www.phoenixmag.com/2019/01/01/clipped-wings/

"In the Saddle: Ejection Seat History." The Ejection Site. www.ejectionsite.com/insaddle/insaddle.htm

"The Man Behind High-Speed Safety Standards." National Air and Space Museum. airandspace.si.edu/stories/editorial/man-behind-high-speed-safety-standards

"Spinal Injury Pattern Associated with Ejection Seats." PubMed. pubmed.ncbi.nlm.nih.gov/24261059/