What if the key to a more fulfilling life was focusing on less, not more? Greg McKeown, author of Essentialism and Effortless, joins Michael and Megan on The Double Win Show to discuss the power of prioritizing what truly matters amidst life's chaos. Greg shares insights on navigating today’s world of constant distraction, exploring the importance of taking control over small parts of your day, learning to say "no" to non-essential commitments, and making the essential things feel easier.

This conversation will inspire you to stop defaulting to the noise and instead design a life where you focus on what truly moves the needle—both personally and professionally.

Memorable Quotes

1. “If you don't prioritize your life, someone else will.”
2. “The antidote [to a chaotic world] is the disciplined pursuit of less.”
3. “You can say: ‘Is this the most important contribution I can make?’ If it’s not a clear yes, it becomes a clear no.”
4. “Maybe you can't control everything, but if you could take control of half an hour and use that to design what you want to do, instead of operating by default, it improves the quality of life for the rest of the 23 and a half hours.”
5. “You want everything essential to be as effortless as possible. So that single question is: How can I make this effortless?”

Key Takeaways

1. The Power Half-Hour: Take control of 30 minutes of your day to focus on what matters, whether it’s in the morning or the evening, and see the ripple effect on the rest of your time.
2. Essentialism vs. Minimalism: While minimalism is about reducing physical clutter, essentialism is about reducing mental clutter—focusing only on what is truly necessary.
3. Saying No: The ability to say “no” is crucial to staying aligned with your priorities, whether that means saying no to others or even to your own distractions.
4. Effortless Execution: Reframe essential tasks to be more enjoyable and less daunting, making it easier to achieve your most important goals.
5. Radical Gratitude: Practice gratitude not just for the good things, but for all experiences, as a way to shift your mindset and discover hidden opportunities for growth.

Resources

• Greg McKeown's Website: gregmckeown.com
• Essentialism by Greg McKeown
• Effortless by Greg McKeown

In this episode of The Double Win Show, Michael Hyatt and Megan Hyatt Miller welcome Hal Elrod, author of the bestselling book The Miracle Morning. Hal shares his remarkable journey of overcoming a near-fatal car accident, a battle with cancer, and multiple life setbacks—all while maintaining unwavering faith and resilience. He details how these hardships shaped his path and inspired his global movement to help millions create life-changing morning routines. Hal also introduces his powerful “5-Minute Rule” for moving through adversity and offers practical insights for building habits that will transform your life.

Memorable Quotes

1. “I can’t change what happened, but I can choose to be at peace with what I can’t change, grateful for what I have, and focus on the things that are in my control.”
2. “The more you resist reality and wish it were different, the more pain we create for ourselves. Freedom is in acceptance. Freedom is in being at peace with what you can’t change.”
3. “Most people who experience failure probably didn’t stay with it for long enough. They didn’t have the frustration tolerance. So they just gave up and said, ‘This isn’t working.’ And it takes a while to break through.”
4. “I love that you’re starting your day with silence—peaceful, purposeful silence to get centered, to gain clarity, to calm your nervous system.”
5. “I was prioritizing the impact I could make in the world over the impact I could make in my family. It was quantity over quality. When I had cancer, it was the epiphany that the impact I could make on their three lives far superseded the impact I could make on the world.”
6. “The Miracle Morning allows me to focus on the two things I can control: Who I become every day and how I show up. It is ensuring I am fully aware of what’s going on inside me and thoughtful and intentional about showing up as my best for those I love and lead.

Key Takeaways

1. The 5-Minute Rule: Allow yourself five minutes to process difficult emotions, then let go by saying, "I can’t change it," and move forward.
2. The Power of Ritual: Implementing the Miracle Morning routine (silence, affirmations, visualization, exercise, reading, and journaling) can shift your mindset and set you up for success, no matter how busy or unpredictable life gets.
3. Writing Affirmations that Work: Passive affirmations take you nowhere, but written commitments that connect the future you want to the actions you’ll take drive transformation.
4. What Matters Most: It took a cancer scare for Hal to realize that changing the lives of his family “far superseded” changing the world.
5. Resilience Through Faith: Hal’s unshakeable belief in himself and his faith helped him defy the odds and recover from life-threatening challenges.

Resources

The Miracle Morning by Hal Elrod

Hal Elrod's Website: miraclemorning.com

The Miracle Morning App

Watch this episode on YouTube: https://youtu.be/lkVhExNOXY8

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In this episode, Dr. Gladys McGarey, a 103-year-old pioneer in holistic medicine, shares her wisdom on the connection between purpose and health. Sadly, Dr. Gladys passed away just days before the release of this episode—making her insights from her century of life all the more valuable.

She discusses her journey growing up in India, her early struggles with dyslexia, and her lifelong mission to view medicine as a tool for healing both the body and the soul. She explores the five Ls she views as the foundation of all good things we build: Life, love, laughter, labor, and listening. Dr. Gladys also speaks about her personal purpose, her 10-year plan at 103 years old, and how purpose can evolve as we move through different seasons of life.

Michael and Dr. Gladys are also joined by Gail Hyatt, and together, they explore the nuances of a well-lived life.

Watch this episode on YouTube: youtu.be/HGTi-wFJYqY

For complete show notes and resources, visit Find links and complete show notes: doublewinshow.com/18.

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Ever dreamed of living life on your own terms? This week’s episode of The Double Win Show brings you Justin Donald, author of The Lifestyle Investor, who shares his journey from a blue-collar childhood to retiring at age 37—before he even hit his first million! Justin’s approach to life and wealth centers on building assets that produce cash flow, allowing you to stop trading time for money and start generating truly passive income.

In this episode, you’ll learn how Justin designed a life that aligned with his values. He shares his story, discusses how to avoid common traps in investing, and argues that anyone with a willingness to learn can build wealth.

For complete show notes and resources, visit Find links and complete show notes: doublewinshow.com/17.

Take your FREE LifeScore Assessment at doublewinshow.com/lifescore.

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If you’ve ever felt like you’ve missed your moment, this conversation with writer and journalist Henry Oliver is a must-listen. Known for his cultural analysis and thoughtful perspectives, Oliver dives deep into the idea that success and growth aren’t reserved solely for the young. In his book Second Act, he champions the concept of late blooming, emphasizing that thriving in the second half of life is not only possible—it’s a journey filled with reinvention and resilience.

In this episode, Oliver breaks down the myths surrounding age and success, shedding light on how persistence, openness, and exploration can lead to profound changes. He challenges the “tyranny of averages” by reminding us that everyone’s path is unique, and that growth can happen at any stage. From redefining what success looks like to taking small yet powerful steps toward new goals, his insights serve as a beacon of hope for anyone feeling overwhelmed by societal pressures or personal setbacks.

Oliver’s wisdom is a refreshing reminder that life is a marathon, not a sprint. Whether you’re navigating a career shift, exploring new passions, or simply seeking a fresh perspective on aging, this episode offers both a reality check and a source of encouragement. Let go of the constraints of timelines and keep pushing forward—because it’s never too late to reinvent yourself and flourish.

Find links and complete show notes: doublewinshow.com/16

Watch this episode on YouTube: youtu.be/Ih5UHyGvTOM

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Join Michael Hyatt for his free webinar: Land More Coaching Clients, Transform Lives, & Stand Out in a Crowded Market. Visit doublewinshow.com/coach to reserve your seat.

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What if your pursuit of happiness won’t lead you where you want to go? Arthur Brooks, Harvard professor and bestselling author, transitioned from his early career as a classical musician to become a renowned behavioral scientist following a personal health crisis. He explores why many people, especially high achievers, often chase the wrong goals—like money, power, and fame—and how these pursuits can lead to emptiness rather than joy.

Instead, Arthur presents the "big four" pillars of a truly fulfilling life: faith, family, friendships, and meaningful work. He reveals how our understanding of happiness has evolved over time, why modern society often gets it wrong, and what practical steps we can take to cultivate lasting joy. Arthur also sheds light on the neuroscience of happiness, revealing how certain brain regions are activated through experiences of faith and connection, and why managing our emotions—not eradicating them—is key to a balanced life. This episode is a scientific and personal guide to building happiness, grounded in practical tools and strategies that anyone can implement.

Find links and complete show notes: doublewinshow.com/15

Watch this episode on YouTube: https://youtu.be/JUb96rtvcYQ

Take your FREE LifeScore Assessment at doublewinshow.com/lifescore.

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In this insightful episode, Michael Hyatt and Megan Hyatt-Miller welcome Ken Coleman, author and host at Ramsey Solutions, to discuss his latest book, Find the Work You're Wired to Do. Ken shares the journey behind writing the book, driven by a passion to help people discover their unique purpose in work. Drawing from personal experiences and years of coaching, Ken introduces his simple yet powerful framework that helps individuals align their talents, passions, and motivations to achieve fulfillment in their careers. The conversation delves into the three core elements of Ken’s methodology—talent, passion, and mission—highlighting how self-awareness is key to personal and professional growth. Ken also provides actionable advice for leaders on how to use these insights to enhance team engagement and retention. The episode concludes with practical tips on applying these principles to both personal and family life, making it a must-listen for anyone seeking clarity and purpose in their work.

Find links and complete show notes: doublewinshow.com/14

Watch this episode on YouTube: youtu.be/maVipKv7xOo

Take your FREE LifeScore Assessment at doublewinshow.com/lifescore.

Join Michael Hyatt for his free webinar: Land More Coaching Clients, Transform Lives, & Stand Out in a Crowded Market. Visit doublewinshow.com/coach to reserve your seat.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It’s easy to view friendships as an “extra,” but they’re a crucial investment in our health and happiness. In this episode, Shasta Nelson, a renowned friendship expert and author, explores the profound impact of our relationships on every area of our lives. She highlights the importance of positivity, consistency, and vulnerability in deepening relationships—an essential combination she calls the "friendship triangle.” This conversation unpacks the societal factors contributing to the loneliness epidemic, the challenges of maintaining friendships in a fast-paced, digitally connected world, and ends on a high note with practical strategies for cultivating meaningful connections, even from a distance. Whether you're looking to deepen existing friendships or cultivate new ones, this conversation is packed with actionable advice and wisdom to help you achieve the Double Win—thriving in both work and life.

Find links and complete show notes: doublewinshow.com/13

Watch this episode on YouTube: youtu.be/vCSCFvy-jNk

Take your FREE LifeScore Assessment at doublewinshow.com/lifescore.

Join Michael Hyatt for his free webinar: Land More Coaching Clients, Transform Lives, & Stand Out in a Crowded Market. Visit doublewinshow.com/coach to reserve your seat.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.