The Evolved Marriage Podcast

By: Kate & Eric MacDougall
  • Summary

  • Join Kate and Eric MacDougall as they talk about all things Intimacy. Growth in your marriage doesn’t need to be a drag! We make growth and connection fun, and give you actionable skills to make sure the best years of your marriage are ahead of you!
    Copyright 2024 All rights reserved.
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Episodes
  • 4 Challenges Couples Face During the Holidays 🎅 (and how to overcome them)
    Dec 23 2024

    In this episode, Kate & Eric talk about navigating holiday stressors as a couple to create a meaningful and connected season.

    Topics: ➡️ Financial stress during the holidays and how to manage it with budgets and intentional gift-giving. ➡️ Maintaining intimacy and connection amidst the hustle and bustle of holiday planning. ➡️ Coping with grief and loss during the holidays and supporting your partner through tough emotions. ➡️ Managing unrealistic expectations and aligning holiday plans with shared values.

    SHOWNOTES: https://www.evolvedmarriage.com/blog/4-challenges-couples-face-during-the-holidays-and-how-to-overcome-them

    📱Book Your Breakthrough Plan https://www.evolvedmarriage.com/BTplan

    💑FREE RESOURCE - The Communication Blueprint https://www.evolvedmarriage.com/blueprint

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    31 mins
  • 5 Ways to Bring More Joy to your Relationship (and your Life)
    Dec 16 2024

    In this episode, Kate & Eric discuss transformative ways to cultivate more joy and connection in your life and relationships.

    Topics: ➡️ Reconnecting with your inner child to rediscover wonder and curiosity. ➡️ Prioritizing self-care and well-being to create space for joy. ➡️ Surrounding yourself with positivity to uplift your energy and mindset. ➡️ Embracing spontaneity to break routines and invite more excitement. ➡️ Practicing gratitude and celebrating small wins to nurture appreciation and presence.

    SHOWNOTES: https://www.evolvedmarriage.com/blog/5-ways-to-bring-more-joy-to-your-relationship-and-your-life

    📱Book Your Breakthrough Plan https://www.evolvedmarriage.com/BTplan

    💑FREE RESOURCE - The Communication Blueprint https://www.evolvedmarriage.com/blueprint

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    29 mins
  • Why a Comfortable Life is Preventing You having the Relationship You Want
    Dec 9 2024

    In this episode, Kate & Eric explore how comfort and avoidance can hinder growth and connection in relationships, sharing their personal experiences of navigating discomfort to create deeper connections.

    Topics: ➡️ Aligning personal visions with shared goals in relationships. ➡️ Overcoming fear of judgment and embracing authenticity. ➡️ Using discomfort as a catalyst for growth and connection.

    SHOWNOTES: https://www.evolvedmarriage.com/blog/why-a-comfortable-life-is-preventing-you-having-the-relationship-you-want

    📱Book Your Breakthrough Plan https://www.evolvedmarriage.com/BTplan

    💑FREE RESOURCE - The Communication Blueprint https://www.evolvedmarriage.com/blueprint

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    31 mins

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