• 4 Challenges Couples Face During the Holidays 🎅 (and how to overcome them)
    Dec 23 2024

    In this episode, Kate & Eric talk about navigating holiday stressors as a couple to create a meaningful and connected season.

    Topics: ➡️ Financial stress during the holidays and how to manage it with budgets and intentional gift-giving. ➡️ Maintaining intimacy and connection amidst the hustle and bustle of holiday planning. ➡️ Coping with grief and loss during the holidays and supporting your partner through tough emotions. ➡️ Managing unrealistic expectations and aligning holiday plans with shared values.

    SHOWNOTES: https://www.evolvedmarriage.com/blog/4-challenges-couples-face-during-the-holidays-and-how-to-overcome-them

    📱Book Your Breakthrough Plan https://www.evolvedmarriage.com/BTplan

    💑FREE RESOURCE - The Communication Blueprint https://www.evolvedmarriage.com/blueprint

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    31 mins
  • 5 Ways to Bring More Joy to your Relationship (and your Life)
    Dec 16 2024

    In this episode, Kate & Eric discuss transformative ways to cultivate more joy and connection in your life and relationships.

    Topics: ➡️ Reconnecting with your inner child to rediscover wonder and curiosity. ➡️ Prioritizing self-care and well-being to create space for joy. ➡️ Surrounding yourself with positivity to uplift your energy and mindset. ➡️ Embracing spontaneity to break routines and invite more excitement. ➡️ Practicing gratitude and celebrating small wins to nurture appreciation and presence.

    SHOWNOTES: https://www.evolvedmarriage.com/blog/5-ways-to-bring-more-joy-to-your-relationship-and-your-life

    📱Book Your Breakthrough Plan https://www.evolvedmarriage.com/BTplan

    💑FREE RESOURCE - The Communication Blueprint https://www.evolvedmarriage.com/blueprint

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    29 mins
  • Why a Comfortable Life is Preventing You having the Relationship You Want
    Dec 9 2024

    In this episode, Kate & Eric explore how comfort and avoidance can hinder growth and connection in relationships, sharing their personal experiences of navigating discomfort to create deeper connections.

    Topics: ➡️ Aligning personal visions with shared goals in relationships. ➡️ Overcoming fear of judgment and embracing authenticity. ➡️ Using discomfort as a catalyst for growth and connection.

    SHOWNOTES: https://www.evolvedmarriage.com/blog/why-a-comfortable-life-is-preventing-you-having-the-relationship-you-want

    📱Book Your Breakthrough Plan https://www.evolvedmarriage.com/BTplan

    💑FREE RESOURCE - The Communication Blueprint https://www.evolvedmarriage.com/blueprint

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    31 mins
  • The 9 Core Relationship Needs (Part 2)
    Nov 25 2024

    In this episode, Kate & Eric explore how taking responsibility for your needs and collaborating with your partner creates a thriving relationship. Topics: ➡️ Understanding that meeting your relational needs starts with personal responsibility. ➡️ Balancing autonomy and togetherness to foster individuality within the relationship. ➡️ Applying Maslow's hierarchy of needs as a roadmap for relational growth and self-actualization. SHOWNOTES: https://www.evolvedmarriage.com/blog/the-9-core-relationship-needs-part-2

    📱Book Your Breakthrough Plan https://www.evolvedmarriage.com/BTplan

    💑FREE RESOURCE - The Communication Blueprint https://www.evolvedmarriage.com/blueprint

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    34 mins
  • The 9 Core Relationship Needs (Part 1)
    Nov 18 2024

    In this episode, Kate and Eric dive deep into the foundational and relational needs that create thriving, connected relationships. Topics: ➡️ Emotional safety and trust as the unshakable foundation of intimacy. ➡️ The power of connection, physical affection, and playfulness in relationships. ➡️ Challenging misconceptions about relational needs and their impact on lasting love. EPISODE SHOWNOTES: https://www.evolvedmarriage.com/blog/the-9-core-relationship-needs-part-1

    📱Book Your Breakthrough Plan https://www.evolvedmarriage.com/BTplan

    💑FREE RESOURCE - The Communication Blueprint https://www.evolvedmarriage.com/blueprint

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    32 mins
  • Why You Might Enjoy your Partner’s Suffering
    Nov 11 2024

    In this episode, Kate & Eric reveal powerful insights on handling marital frustrations before they turn toxic. Topics: ➡️ Accepting minor annoyances as part of married life ➡️ Addressing irritations openly to prevent hidden resentment ➡️ Choosing empathy and collaboration to strengthen connection SHOWNOTES: https://www.evolvedmarriage.com/blog/why-you-might-enjoy-your-partners-suffering

    📱Book Your Breakthrough Plan https://www.evolvedmarriage.com/BTplan

    💑FREE RESOURCE - The Communication Blueprint https://www.evolvedmarriage.com/blueprint

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    30 mins
  • Why You Don’t Feel Like a Priority to Your Spouse
    Nov 4 2024

    In this episode, Kate and Eric explore how self-perception influences relationships and the deep impact of feeling like you're always second best. Topics: ➡️ Unpacking Internal Narratives: How our self-stories shape our sense of priority in relationships. ➡️ Self-Sabotage Dynamics: Examining behaviors that reinforce feelings of being secondary. ➡️ Empowering Self-Prioritization: Practical strategies for self-affirmation and changing relationship dynamics. SHOWNOTES: https://www.evolvedmarriage.com/blog/why-you-don-t-feel-like-a-priority-to-your-spouse

    📱Book Your Breakthrough Plan https://www.evolvedmarriage.com/BTplan

    💑FREE RESOURCE - The Communication Blueprint https://www.evolvedmarriage.com/blueprint

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    28 mins
  • Are You Avoiding Intimacy?
    Oct 28 2024

    In this episode, Kate & Eric explore how we avoid true intimacy and the impact of pseudo-connection on our lives. Topics: ➡️ The illusion of intimacy in today’s world: why it’s easy to settle for shallow connections. ➡️ The power of vulnerability: why real conversations fuel life energy and connection. ➡️ Practical steps to deepen relationships: going beyond transactional interactions. EPISODE SHOWNOTES: https://www.evolvedmarriage.com/blog/are-you-avoiding-intimacy

    📱Book Your Breakthrough Plan https://www.evolvedmarriage.com/BTplan

    💑FREE RESOURCE - The Communication Blueprint https://www.evolvedmarriage.com/blueprint

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    30 mins