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Dr. Maria G. Aramburu @pediatricsmom is an Assistant Professor of Pediatrics, Board-Certified Paediatrician & MPH, and a true trailblazer in adolescent mental health!

🏆 With extensive experience as a former Medical Director at MedStar Georgetown University Hospital and a global advocate for trauma-informed care, Dr. Aramburu has helped reshape how we approach healthcare for teens.

🌟 She’s also the visionary behind integrated health clinics for adolescents, bridging the gap between physical and mental well-being.

In this episode, Dr. Aramburu dives deep into:

• How mental health impacts the performance and development of youth athletes
• How parents can recognise signs of mental health struggles in their young athletes
• Effective ways for young athletes to manage pressure—how much is too much?
• Actionable strategies for parents and coaches
• Australia’s social media ban for under 16-year-olds—and what it means
• …and so much more!

🎙️ Whether you’re a parent, coach, or young athlete, Dr. Aramburu’s insights will empower you to prioritise mental well-being alongside athletic performance.

Don’t miss this impactful conversation with one of healthcare’s most forward-thinking paediatricians!

Dr. Aramburu’s Instagram: https://www.instagram.com/pediatricsmom/

Remember to fuel for success and keep kicking those goals!

https://linktr.ee/thefootballnutritionist

Connect with me:

Instagram: https://www.instagram.com/thefootballnutritionist/
YouTube: https://www.youtube.com/@TheFootballNutritionist_
Website: https://thefootballnutritionist.com/
X: https://x.com/nutrifootbal

Disclaimer: This podcast is a collection of ideas, strategies and opinions of the author(s). The podcast aims to provide useful information on each of the topics shared within. It is not intended to provide medical, health, or professional consultation or to diagnose specific weight or feeding challenges. The author(s) do not take responsibility for the personal or other risks, loss, or liability incurred as a direct or indirect consequence of the application or use of information provided. All opinions stated in this podcast are my own and do not reflect the opinions of my employers.

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Christie Murray (@christiemurray7) is the Captain of Birmingham City Women’s Team 🔵 and a true inspiration in the world of football!

🏆 With over 100 games for Birmingham, former stints at Arsenal and Liverpool, and 50+ caps for Scotland, Christie has achieved incredible milestones in her career.

🌟 She’s also the founder of the Christie Murray Football Academy (@christiemurrayfootballacademy), dedicated to empowering young girls to chase their dreams in football.

📚 In this episode, Christie dives deep into:

• Her inspiring journey through football – from grassroots to top-tier clubs.
• What it’s like playing for football giants like Arsenal, Liverpool, and Birmingham City.
• The mindset and skills required to represent your country on the international stage.
• Essential advice for young players and parents navigating the football journey.
• The power of compounding effort, staying resilient, and much more!

🎙️ Whether you’re aiming for elite levels or just starting your journey, Christie’s story and advice are packed with invaluable lessons.

Don’t miss this inspiring conversation with one of football’s most accomplished players! ⚽🌟

Christie's Instagram: https://www.instagram.com/christiemurray7/
Academy Instagram: https://www.instagram.com/christiemurrayfootballacademy/
Christie on X: https://x.com/christiemurray7

Remember to fuel for success and keep kicking those goals!

https://linktr.ee/thefootballnutritionist

Connect with me:

Instagram: https://www.instagram.com/thefootballnutritionist/
YouTube: https://www.youtube.com/@TheFootballNutritionist_
Website: https://thefootballnutritionist.com/
X: https://x.com/nutrifootbal

Disclaimer: This podcast is a collection of ideas, strategies and opinions of the author(s). The podcast aims to provide useful information on each of the topics shared within. It is not intended to provide medical, health, or professional consultation or to diagnose specific weight or feeding challenges. The author(s) do not take responsibility for the personal or other risks, loss, or liability incurred as a direct or indirect consequence of the application or use of information provided. All opinions stated in this podcast are my own and do not reflect the opinions of my employers.

Send us a text

Alan Deriard (@EliteFootballAustralia) is the founder of Elite Football Australia and Australia’s No. 1 player agent.

⚽ Alan has been instrumental in shaping the careers of young football/soccer players, helping them navigate the complex world of football, contracts, and professional negotiations. With years of experience, he’s a trusted name for parents and players striving to reach the top levels of the game.

📚 In this episode, Alan shares invaluable insights into dodgy academy experiences, what parents and players can expect when their child gets picked up, how to find the right agent, and the strategies needed to stand out in the competitive world of football/soccer.

Elite Football Australia: https://elitefootballaustralia.com
Elite Football Australia on Instagram: https://www.instagram.com/EliteFootballAustralia/
Alan on Instagram: https://www.instagram.com/alan.deriard/
Alan on YouTube: https://www.youtube.com/@AlanDeriard

Remember to fuel for success and keep kicking those goals!

https://linktr.ee/thefootballnutritionist

Connect with me:

Instagram: https://www.instagram.com/thefootballnutritionist/
YouTube: https://www.youtube.com/@TheFootballNutritionist_
Website: https://thefootballnutritionist.com/
X: https://x.com/nutrifootbal

Disclaimer: This podcast is a collection of ideas, strategies and opinions of the author(s). The podcast aims to provide useful information on each of the topics shared within. It is not intended to provide medical, health, or professional consultation or to diagnose specific weight or feeding challenges. The author(s) do not take responsibility for the personal or other risks, loss, or liability incurred as a direct or indirect consequence of the application or use of information provided. All opinions stated in this podcast are my own and do not reflect the opinions of my employers.

Send us a text

Tom Coughlin (@tomnutritionist) is a performance nutrition expert with a Master’s in Sport & Exercise Nutrition and a Bachelor’s in Sport Psychology.

⚽ He’s one of the top consultants for elite sports teams and athletes, currently working with Hibernian Football Club, and was the lead nutritionist for Scotland Rugby.

📚 As the founder of Sports Nutrition Digest, Tom blends scientific research with practical guidance to optimise athletic performance.

Tom on Instagram: https://www.instagram.com/tomnutritionist/
Tom's website: https://www.tomcoughlin.co.uk/

Remember to fuel for success and keep kicking those goals!

https://linktr.ee/thefootballnutritionist

Connect with me:

Instagram: https://www.instagram.com/thefootballnutritionist/
YouTube: https://www.youtube.com/@TheFootballNutritionist_
Website: https://thefootballnutritionist.com/
X: https://x.com/nutrifootbal

Disclaimer: This podcast is a collection of ideas, strategies and opinions of the author(s). The podcast aims to provide useful information on each of the topics shared within. It is not intended to provide medical, health, or professional consultation or to diagnose specific weight or feeding challenges. The author(s) do not take responsibility for the personal or other risks, loss, or liability incurred as a direct or indirect consequence of the application or use of information provided. All opinions stated in this podcast are my own and do not reflect the opinions of my employers.

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Leonardo Cannavale is an incredible culinary chef who cooks for elite athletes such as Marcus Thuram, Alessandro Bastoni, Jasmine Paolini and Jasper Philipsen.

In todays episode we discuss:

• What do elite athletes eat
• What it was like learning from some of the best chefs in the world
• The habits and discipline of the top athletes
• The benefits of a good nutritionist and individualised dieting
• The importance of eating right and developing high-level habits early as a youth player
• And much, much more

Remember to fuel for success and keep kicking those goals!

https://linktr.ee/thefootballnutritionist

Connect with me:

Instagram: https://www.instagram.com/thefootballnutritionist/
YouTube: https://www.youtube.com/@TheFootballNutritionist_
Website: https://thefootballnutritionist.com/
X: https://x.com/nutrifootbal

Disclaimer: This podcast is a collection of ideas, strategies and opinions of the author(s). The podcast aims to provide useful information on each of the topics shared within. It is not intended to provide medical, health, or professional consultation or to diagnose specific weight or feeding challenges. The author(s) do not take responsibility for the personal or other risks, loss, or liability incurred as a direct or indirect consequence of the application or use of information provided. All opinions stated in this podcast are my own and do not reflect the opinions of my employers.

Send us a text

🎙️ REMEMBER THE NAME! 🎙️
Born in Australia and handpicked by Barcelona as Australia’s top youth talent, Bojan Šobot was offered a full-time scholarship and represented Barcelona U15’s in an international tournament 🏟️🇪🇸.

On this episode of The Football Feast Podcast, Bojan takes us inside La Masia, Barcelona’s legendary academy that produced stars like Messi, Xavi, and Guardiola. He shares his incredible journey from a young boy with big dreams to trialling at top European academies, revealing the highs, the struggles, and the lessons learned along the way.

Bojan also dives into his father’s unique training philosophy and offers priceless advice for young players aspiring to make it big in Europe. 🎧⚽️

If you have any questions for Bojan you can contact him via:
https://www.instagram.com/bojan.sobot?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

#TheFootballFeastPodcast #thefootballnutritionist #BojanSobot #LaMasia #SoccerDreams #FootballPodcast #jjfootball #brankojelic #ianferguson #stirlingmacedonia #balcattaetnafc #subiacoafc #barcelona #herthaberlin #australia #socceroos #serbia #J&Jfootball #antejuric

Remember to fuel for success and keep kicking those goals!

https://linktr.ee/thefootballnutritionist

Connect with me:

Instagram: https://www.instagram.com/thefootballnutritionist/
YouTube: https://www.youtube.com/@TheFootballNutritionist_
Website: https://thefootballnutritionist.com/
X: https://x.com/nutrifootbal

Disclaimer: This podcast is a collection of ideas, strategies and opinions of the author(s). The podcast aims to provide useful information on each of the topics shared within. It is not intended to provide medical, health, or professional consultation or to diagnose specific weight or feeding challenges. The author(s) do not take responsibility for the personal or other risks, loss, or liability incurred as a direct or indirect consequence of the application or use of information provided. All opinions stated in this podcast are my own and do not reflect the opinions of my employers.

Send us a text

Abdul Sesay played professional football in Serbia & Montenegro and played for some of the top Western Australia NPL teams such as Inglewood and Bayswater.

Abdul shares with us his journey from Sierra Leone to Australia at 10, then moving again at 17 this time from Australia to Serbia so that he could chase his dream. He gives us an insight into the challenges that he faced and how hard that could be on players moving abroad. We also talked about the high financial costs to play football in Australia and then got deep into discussing the premier league season ahead.

Abdul - https://www.instagram.com/i.am.swish.shot?igsh=NzRjbWoxd2lqdDht

Remember to fuel for success and keep kicking those goals!

https://linktr.ee/thefootballnutritionist

Connect with me:

Instagram: https://www.instagram.com/thefootballnutritionist/
YouTube: https://www.youtube.com/@TheFootballNutritionist_
Website: https://thefootballnutritionist.com/
X: https://x.com/nutrifootbal

Disclaimer: This podcast is a collection of ideas, strategies and opinions of the author(s). The podcast aims to provide useful information on each of the topics shared within. It is not intended to provide medical, health, or professional consultation or to diagnose specific weight or feeding challenges. The author(s) do not take responsibility for the personal or other risks, loss, or liability incurred as a direct or indirect consequence of the application or use of information provided. All opinions stated in this podcast are my own and do not reflect the opinions of my employers.

Send us a text

In this episode I sat down with @dylancognard 🇫🇷. Dylan grew up and played football in Yvetot, France. Right next door to Le Havre Football Academy which has produced world class players such as Ferland Mendy (Real Madrid), Riyad Mahrez (Al-Ahli, Manchester City, Leicester), Paul Pogba (Juventus, Manchester United) and Dimitri Payet (West Ham, Marseille) to name a few.

He gave us an insight into playing football as a kid in France, talked about French football, football school, the illustrious cage football, snails, frog legs, art and much, much more! ⚽️ 🏫 ⚔️ 🐌 🐸 🖼️

Remember to fuel for success and keep kicking those goals!

https://linktr.ee/thefootballnutritionist

Connect with me:

Instagram: https://www.instagram.com/thefootballnutritionist/
YouTube: https://www.youtube.com/@TheFootballNutritionist_
Website: https://thefootballnutritionist.com/
X: https://x.com/nutrifootbal

Disclaimer: This podcast is a collection of ideas, strategies and opinions of the author(s). The podcast aims to provide useful information on each of the topics shared within. It is not intended to provide medical, health, or professional consultation or to diagnose specific weight or feeding challenges. The author(s) do not take responsibility for the personal or other risks, loss, or liability incurred as a direct or indirect consequence of the application or use of information provided. All opinions stated in this podcast are my own and do not reflect the opinions of my employers.