The podcast episode of 'Freedom from Anger Podcast' welcomes listeners and wishes them a Happy New Year. The host James highlights diverse New Year's Eve traditions from around the world based on an article from GoodHousekeeping.com titled '35 Popular New Year's Eve Traditions to Start 2025 Off on the Right Foot.' Traditions such as watching the ball drop in Times Square, eating 12 grapes at midnight in Spain, jumping seven waves in Brazil, smashing plates in Denmark, and many more are discussed. The host shares personal anecdotes, suggests trying various traditions for good luck, and encourages listeners to email with their unique New Year's traditions. The episode concludes with New Year wishes and an invitation to visit the podcast website.

In this Christmas episode of the Freedom from Anger podcast, the host James discusses holiday traditions and reflects on the importance of family time.

The guest, Kyle Smith from Edmonton, Alberta, explains his role as a clarity consultant and developer of Neuro-Linguistic Somatic Experience (NLSE). Smith describes NLSE as a 'mindset gym' for mental fitness, focusing on transforming negative language and thoughts into positive ones. He emphasizes the importance of awareness, solid talk, and the impact of language on mental states.

The conversation covers topics like the victim mentality, the significance of self-love and forgiveness, and the challenges of changing ingrained thought patterns. The episode concludes with insights on emotional intelligence and the necessity of problem-solving for personal growth.

In this episode of the 'Freedom from Anger Podcast,' we welcome Dr. Katrina Nguyen. She shares her extraordinary journey as a refugee from Vietnam, her career as a pediatric gastroenterologist, and her mission with her nonprofit organization, Faithful to Fitness. Dr. Nguyen discusses the benefits of telehealth, faith-based care, and the importance of addressing childhood obesity. Listen in for a heartfelt conversation about overcoming challenges and finding purpose through helping others. For more information on her work, visit mdKatrina.com.

In this episode of the Freedom From Anger Podcast, we commemorate the 249th birthday of the United States Marine Corps. The host James shares a recent article by Megan Ziglar from LiveNowFox.com, which provides an overview of the Marine Corps' history, key milestones, and its significance. The podcast highlights the founding of the Marine Corps on November 10, 1775, its reestablishment in 1798, and the annual celebration events including the Marine Corps Birthday Ball. James also encourages listeners to reach out and thank Marines and Veterans for their service, emphasizing the importance and impact of their commitment to the country.

Join host James in this captivating episode of the Freedom From Anger Podcast as they delve into the fascinating world of quantum healing with Farzan Mazinani, an award-winning author and transformation coach. Discover Farzan's unique approach to Joyful Fix Quantum Healing, which emphasizes painless healing, elevated consciousness, and the release of trapped emotions. Gain insights into the difference between pain and suffering, self-love, and forgiveness, and understand how to align your conscious and subconscious mind for meaningful personal transformation. Visit JoyfulFix.com for more resources and a free consultation.

In this episode of the Freedom from Anger Podcast, host James dives into the rich history and traditions of Halloween, including his personal connection to the holiday. Learn about the origins of Halloween, why we carve pumpkins, the history of trick-or-treating, and other spooky customs. He also reads an article from BBC History Magazine's website to provide a detailed historical perspective. Tune in for some engaging Halloween insights and share your favorite Halloween movies and traditions in the comments! 00:00 Welcome to the Freedom from Anger Podcast 00:08 Halloween: A Personal Favorite 00:43 Diving into the Halloween Franchise 02:44 Exploring the History of Halloween 04:19 Reading the Article: The History of Halloween 14:23 Wrapping Up and Final Thoughts

Join the 'Freedom From Anger' podcast where host James’ special guest Braca Goetz discusses the five levels of the Pleasure Ladder. Learn about the significance of gratitude in transforming lives, overcoming addiction, and fostering genuine happiness. Dive into the power of self-compassion and mindful living as Braca shares insights from her personal journey and teachings. Listen to real life stories uncover the secret to lasting joy and personal peace. www.goetzbookshop.com

00:00 Introduction and Updates

01:38 Meet Braca Goetz: Author and Guest

02:06 Understanding the Pleasure Ladder

07:18 The Power of Gratitude

09:08 Personal Journey and Overcoming Addiction

12:08 Practical Tips for Practicing Gratitude

23:38 The Impact of the Pandemic

30:10 Final Thoughts and Resources

In this episode of the Freedom From Anger Podcast, host James engages in a deep conversation with Leslie Davis, the author of 'You Can't Eat Love.' They tackle topics such as managing anger, emotional intelligence, and the importance of empathy.

Leslie shares her personal journey of overcoming anger and discovering the complexity of emotions. They also discuss the significance of teaching coping skills and emotional awareness from a young age.

Tune in to learn more about the transformative power of understanding and managing your emotions. Don't forget to check out Leslie's work for more insights.