Embark on a transformative journey with Chris Erthel and Jamie Beron on "The Business, Breathwork & Happiness Podcast."

In this episode, they explore self-love, healthy habits for happiness, overcoming fear, and embracing fulfillment. Gain practical insights into unlocking daily joy, cultivating morning bliss, and finding wisdom in rural living. The conversation also covers life's natural polarity, the power of smiling, and balanced habits.

The episode concludes with a glimpse into Suco Sessions' mission and impact, inviting listeners to join a community dedicated to positive change. Tune in for an exploration of inner peace, joy, and growth.

Find them at @sucosessions on Instagram

Here as promised the 3 links for you 👍🏽💛

Insta Jeremy Sol: https://www.instagram.com/bhaktiblissbali/

Linktree for more Info on Jeremy: https://linktr.ee/bhaktiblissbali?fbclid=PAZXh0bgNhZW0CMTEAAabsOfkNHt9RBN3KO327fykTK9SaKHpVtYkv5o3Cw7AKqLZr3S04VRH1C-0_aem_T7uza2HThxjYNxxsRLSU8w

My favorite song of Jeremy:

https://open.spotify.com/track/6UFjbzmS4ui5jkPDDO3BKx?si=21b423eda52f48b7

In this episode of The Business, Breathwork & Happiness Podcast, Host Chris Erthel sits down with Carlos Piera, the CEO and co-founder of Delivering Happiness, a company dedicated to helping businesses create positive and fulfilling work cultures. Drawing from his extensive experience, Carlos shares valuable insights on the power of happiness in the workplace and its impact on both professional and personal lives.

Carlos discusses the core principles of Delivering Happiness, inspired by Zappos CEO Tony Hsieh's bestselling book, and explains how these principles can be applied to transform work environments. He delves into the importance of company values, purpose-driven leadership, and fostering a sense of belonging among employees.

They also explore various tools and strategies that enable employees to achieve greater happiness and well-being, such as prioritizing work-life balance, practicing gratitude, and encouraging open communication. Carlos shares inspiring stories and real-world examples of businesses that have successfully adopted these practices and witnessed remarkable improvements in employee engagement and overall performance.

In addition to discussing the role of happiness in the workplace, Carlos and Chris touch on the importance of personal happiness and its connection to professional success. They examine the impact of positive habits, mindset shifts, and supportive relationships on one's overall well-being.

Carlos also shares his insights from his thought-provoking TEDx talk, "Happiness is a Choice," highlighting the significance of adopting a happiness mindset in everyday life and its transformative effects on our personal and professional experiences.

Listeners of this episode will come away with a deeper understanding of the benefits of prioritizing happiness in both their professional and personal lives. With Carlos's practical advice and actionable tips, you'll be inspired to create positive change and foster a culture of happiness in your own workplace and beyond.

Delivering Happiness: ⁠https://www.deliveringhappiness.com/⁠

Delivering Happiness (Book) by Tony Hsieh:⁠https://www.amazon.com/Delivering-Happiness-Profits-Passion-Purpose/dp/0446576220⁠

Carlos Piera's TEDx Talk "Happiness is a Choice":⁠https://www.youtube.com/watch?v=FpVC-5Lt3Yg&ab_channel=TEDxTalks