The Health Courage Collective

By: Christina Hackett
  • Summary

  • The Health Courage Collective Podcast is for women who are too busy to slog through hours of generalized, inapplicable and often contradictory health information, but too smart to ignore that a few minutes of focused attention now can prevent years of suffering in the future. Hosted by Christina Hackett - a pharmacist who doesn’t want you to live on prescriptions, a certified coach specifically trained to maximize your potential, and a compulsive learner obsessed with preventative, cutting edge, holistic and integrative medicine. Take a few minutes a week to increase your physical and mental resilience so you can fearlessly look forward to your next 40 plus years, age like a pro, and have fun doing it! Episodes are brief and publish every Wednesday.
    Copyright Christina Hackett
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Episodes
  • 185: The Monster Under Your Bed That's Preventing Your Breakthrough
    Jan 15 2025
    Whatever breakthrough you’d like to create for yourself, there’s a monster lurking under your bed or in your closet that’s blocking your transformation without you even realizing it’s there. Today we’re going to talk about how to find it and what to do with it once you do. Your breakthrough is waiting for you, let’s remove the barriers to your transformation.

    If you're ready for a breakthrough, email me at healthcouragecollective@gmail.com
    Let's get you past your resistance monsters!
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    16 mins
  • 184: The Body Part that Gives You Antiaging Superpowers
    Jan 8 2025
    If you’d rather not spend your future as a frighteningly fragile lady always on the verge of a disastrous fall, there’s an easy superpower you can develop that will make your life better now and possibly be the best way to prevent a loss of independence in the future. And almost nobody is talking about it. Here’s the inside scoop.

    come visit my website

    Anya's shop- a variety of functional shoes with fit guides to help you decide! (I just got the absolute cutest most comfortable pair of Peerko boots here!)
    Xero shoes. I have tons of these :)
    Vivo Barefoot. Love the pair I have

    email me: healthcouragecollective@gmail.com
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    20 mins
  • 183: Change Your Future in 14 min 24 sec
    Jan 1 2025
    Today is the first day of 2025. How will your life be different at the end of this year? It’s totally possible to make huge strides toward the person you’re capable of becoming this year and it starts with just 14 minutes and 24 seconds!

    visit my website: www.healthcouragecollective.com
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    16 mins

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