Episodes

  • Big changes for 2025!
    Dec 23 2024

    xoxo,
    Rachel

    Where to find me:
    Instagram: @heyrachelcoons
    TikTok: @heyrachelcoons

    What kind of grocery shopper are you? Take my free quiz
    Learn how to save hundreds on groceries! Join my FREE live training
    Check out my grocery savings guide

    Show more Show less
    17 mins
  • The Invisible Labor of Moms and Why Simplifying Finances Changes Everything
    Dec 16 2024

    This week, I am thrilled to announce the evolution of our community into the Money Mom Club, a space dedicated to supporting moms on their path to financial freedom. Whether you're overwhelmed by family responsibilities or seeking to acknowledge the unseen contributions you make every day, this episode promises valuable insights and actionable tips. Learn how automating your finances, tracking your progress, and building a supportive community can reduce the mental load and create a more fulfilling, stress-free life. Thank you for joining us on this empowering journey, and I look forward to continuing to guide and support you as we embrace financial literacy together.

    xoxo,
    Rachel

    Where to find me:
    Instagram: @heyrachelcoons
    TikTok: @heyrachelcoons

    What kind of grocery shopper are you? Take my free quiz
    Learn how to save hundreds on groceries! Join my FREE live training
    Check out my grocery savings guide

    Show more Show less
    22 mins
  • The Magic of the Holidays Without the Debt Hangover
    Dec 9 2024

    Let's talk about taking control of holiday spending with confidence. I'll share strategies that pivot focus from financial strain to meaningful experiences, ensuring the holiday spirit isn't overshadowed by a looming January debt hangover. By setting realistic spending limits and categorizing expenses with intent, you'll learn to prioritize what truly matters—connection, joy, and love—while resisting impulse buys with simple tricks like the 24-hour rule. Let's craft a holiday budget that enriches your season with cherished memories, free from unnecessary stress!

    xoxo,
    Rachel

    Where to find me:
    Instagram: @heyrachelcoons
    TikTok: @heyrachelcoons

    What kind of grocery shopper are you? Take my free quiz
    Learn how to save hundreds on groceries! Join my FREE live training
    Check out my grocery savings guide

    Show more Show less
    21 mins
  • Unlocking the Emotional Motivations Behind Your Financial Desires
    Dec 4 2024

    Ever wondered how your financial mindset could be the key to transforming your life? Learn how my husband Brad and I redefined our financial perspective and learned how to balance gratitude for our current situation with aspirations for the future.

    I'll show you how to identify what you truly want and the emotions intertwined with those desires, such as security and peace of mind. Through this exploration, gain a deeper understanding of the true motivations behind your financial goals and find emotional satisfaction in places you least expect.

    xoxo,
    Rachel

    Where to find me:
    Instagram: @heyrachelcoons
    TikTok: @heyrachelcoons

    What kind of grocery shopper are you? Take my free quiz
    Learn how to save hundreds on groceries! Join my FREE live training
    Check out my grocery savings guide

    Show more Show less
    22 mins
  • Picky Eating 101 with Alyssa Miller
    Nov 25 2024

    Ever found yourself exasperated at the dinner table, wondering how to coax your child into trying something new? Our guest, Alyssa Miller of @nutrition.for.littles, a seasoned registered dietitian and picky eating specialist, reveals secrets for navigating the often challenging landscape of picky eating.

    We'll explore the root causes behind stubborn eating habits and provide actionable advice on how to influence positive change. Alyssa and I discuss strategies to introduce new foods without pressure, fostering a supportive environment where children can develop healthy, intuitive eating habits. It’s never too late to reshape a child’s eating patterns!

    Check out Alyssa's free workshop
    Find Alyssa on Instagram @nutrition.for.littles

    xoxo,
    Rachel

    Where to find me:
    Instagram: @heyrachelcoons
    TikTok: @heyrachelcoons

    What kind of grocery shopper are you? Take my free quiz
    Learn how to save hundreds on groceries! Join my FREE live training
    Check out my grocery savings guide

    Show more Show less
    42 mins
  • Crafting a Millionaire Mindset with Brittany Flammer
    Nov 18 2024

    Unlock the secrets to financial success with Brittany Flammer, a savvy money coach and proud member of the Shop Society, who has climbed the wealth ladder despite a modest income. Hear Brittany's incredible story of financial triumph, where she and her husband have amassed nearly $850,000 in net worth on an average annual income of just $37,000. Discover how adopting a millionaire mindset, coupled with community support and accountability, has been the cornerstone of her financial journey.

    Check out Brittany's website
    Find Brittany on YouTube
    Brittany's webinar: Biggest Budgeting Mistakes {and how to fix them}

    xoxo,
    Rachel

    Where to find me:
    Instagram: @heyrachelcoons
    TikTok: @heyrachelcoons

    What kind of grocery shopper are you? Take my free quiz
    Learn how to save hundreds on groceries! Join my FREE live training
    Check out my grocery savings guide

    Show more Show less
    32 mins
  • The Ripple Effect of a Few Small Changes
    Nov 11 2024

    What if the simple act of grocery budgeting could profoundly change your life? Join us as we explore the unexpected transformation that happens when you shift your mindset around meal planning and intentional spending. See how a few mindful changes can help you become the nurturing, present parent you strive to be, fostering love and connection in your home.

    xoxo,
    Rachel

    Where to find me:
    Instagram: @heyrachelcoons
    TikTok: @heyrachelcoons

    What kind of grocery shopper are you? Take my free quiz
    Learn how to save hundreds on groceries! Join my FREE live training
    Check out my grocery savings guide

    Show more Show less
    22 mins
  • Cash & Connection: Building a Strong Financial Partnership with Lindsey Konchar
    Nov 4 2024

    Unlock the secrets to a healthier financial life with our special guest, Lindsey, a financial therapist who artfully blends cognitive behavioral therapy with financial education. She brings a fresh perspective on improving communication within couples. We discuss the complexities of variable income, practical advice on setting up structured accounts, and strategies to address money-related stress in relationships. Join us for a compelling conversation that redefines what it means to live intentionally and financially empowered.

    Find Lindsey on Instagram: @financialtherapistlindsey
    Check out Lindsey's website: www.copingwithlindsey.com

    xoxo,
    Rachel

    Where to find me:
    Instagram: @heyrachelcoons
    TikTok: @heyrachelcoons

    What kind of grocery shopper are you? Take my free quiz
    Learn how to save hundreds on groceries! Join my FREE live training
    Check out my grocery savings guide

    Show more Show less
    31 mins