• Are We Being Lied To? The Truth about Nicotine and Our Health | The Longevity Protocol Podcast Ep 11
    Dec 18 2024

    In Episode 11 of The Longevity Protocol Podcast, Dr. John A. Robinson and Dr. Cristina Romero-Bosch, a husband-and-wife duo, dive into the controversial topic of nicotine and its effects on the body. In this eye-opening conversation, they explore the surprising health benefits of nicotine, debunk common myths, and challenge conventional thinking. Tune in for a thought-provoking discussion that might just change the way you think about nicotine.In Episode 11 of The Longevity Protocol Podcast, Dr. John A. Robinson and Dr. Cristina Romero-Bosch, a husband-and-wife duo, dive into the controversial topic of nicotine and its effects on the body. In this eye-opening conversation, they explore the surprising health benefits of nicotine, debunk common myths, and challenge conventional thinking. Tune in for a thought-provoking discussion that might just change the way you think about nicotine.

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    31 mins
  • Breaking Down GLP-1 Weight Loss: What You Need to Know | The Longevity Protocol Ep. 10
    Dec 11 2024

    In Episode 10 of The Longevity Protocol, husband-and-wife team Dr. John A. Robinson and Dr. Cristina Romero-Bosch break down the science behind popular weight loss medications GLP-1. They clarify how the medication works, dispel common myths, and share insights from their own experiences helping patients achieve lasting results.

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    28 mins
  • How Stress Impacts Your Health and Longevity: Understanding Cortisol Face | The Longevity Protocol Ep. 9
    Dec 4 2024

    In Episode 9 of The Longevity Protocol Podcast, husband-and-wife duo Dr. John A. Robinson and Dr. Cristina Romero-Bosch uncover the hidden ways stress affects your health and lifespan. Learn about "Cortisol Face," the visible signs of chronic stress, and discover expert tips for managing stress and supporting optimal adrenal function. Tune in for practical advice to enhance your well-being and longevity by addressing the root causes of stress.

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    29 mins
  • How Hormones Shape Love, Attraction, and Relationships | The Longevity Protocol Ep. 8 (Part 2)
    Nov 27 2024

    In Episode 8 (Part 2) of The Longevity Protocol podcast, husband-and-wife duo Dr. John A. Robinson and Dr. Cristina Romero-Bosch dive deeper into the complex role hormones play in love, attraction and relationships. Discover how hormonal changes throughout life stages influence your connections, why birth control might alter your feelings and partner preferences, and the surprising biological factors shaping romantic dynamics. Tune in for an eye-opening discussion that blends science and personal insights to help you better understand the chemistry of your relationships.

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    34 mins
  • Why So Many Relationships Fail & How to Make Yours Last | The Longevity Protocol Ep. 8, part 1
    Nov 20 2024

    In part 1 of this two-part episode of The Longevity Protocol, husband-and-wife team, Dr. John A. Robinson and Dr. Cristina Romero-Bosch open up about their personal relationship while discussing the secrets to build a lasting and fulfilling connection. Tune in as they reflect on their own experiences, explore societal trends and reveal the key principles that have helped them maintain a strong, enduring partnership.

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    34 mins
  • Libido and Longevity: How a Healthy Sex Life Impacts Well-Being | The Longevity Protocol Ep. 7
    Nov 18 2024

    In Episode 7 of The Longevity Protocol, husband-and-wife duo Dr. John A. Robinson and Dr. Cristina Romero-Bosch dive into the real connection between libido and longevity. Tune in for a genuine conversation packed with practical tips on nurturing a healthy libido in relationships and daily life to improve well-being and longevity. From the sensual to the scientific, they cover it all in this insightful discussion.

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    56 mins
  • Processed Foods & Health Risks: Alarming Stats & Tips | The Longevity Protocol Ep. 6
    Nov 6 2024

    In Episode 6 of The Longevity Protocol podcast, husband-and-wife team Dr. John A. Robinson and Dr. Cristina Romero-Bosch dive into the complex world of modern health issues impacting adults and children. Tune in as they discuss alarming statistics, reveal hard truths, and share actionable tips for a healthier lifestyle amidst today’s challenges with processed foods.

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    40 mins
  • Ethical Farming & Endocrine Health: How Food Choices Impact Longevity | The Longevity Protocol Ep. 5
    Oct 30 2024

    In Episode 5 of The Longevity Protocol, husband-and-wife team Dr. Cristina Romero-Bosch and Dr. John A. Robinson explore the world of ethical farming and how informed food choices can profoundly impact your health. Learn how to reduce endocrine disruptors in your diet and gain a deeper understanding of your food sources to increase longevity and improve your quality of life.

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    40 mins