The Real You

By: David Young
  • Summary

  • 1:1 Long-Form Interviews with Interesting People Doing Amazing Things

    In-depth discussion of people's journeys to tap into their full potential and find ways to be the truest version of themselves.

    © 2024 The Real You
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Episodes
  • EP26: The Reversal: Colleen Kranz interviews the host, David Young
    Dec 27 2024

    In this episode, Colleen Kranz interviews David Young about his journey as a solopreneur and podcast host.

    They discuss the power of storytelling, the challenges of leaving a 9 to 5 job, and practical strategies for content creation on LinkedIn.

    • David reflects on his personal journey and pivotal moments that sparked change
    • The importance of storytelling in building a personal brand
    • Overcoming self-doubt and taking risks in entrepreneurship
    • Creating a consistent content strategy for audience growth
    • The emotional impact of pursuing one's passion and authenticity
    • Insights into client challenges and the significance of intention in content creation
    • Memorable podcast moments and the importance of community building

    This is an EP unlike any that has previously been released!

    Colleen's LinkedIn:
    https://www.linkedin.com/in/colleenkranz/

    Colleen's Website:
    https://www.catapultnorth.com/grow-north-thursday-newsletter


    David's LinkedIn: https://www.linkedin.com/in/david-young-mba-indy/

    David's Website: https://davidjyoung.me/

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    43 mins
  • EP 25: Embracing New Beginnings: Rey Lambie on Transitioning from Athlete to Entrepreneur
    Dec 19 2024

    🎙️ What if the end of your athletic career could spark an entrepreneurial journey?

    In this episode, I chat with Rey Lambie, a former athlete turned entrepreneur who transformed life-altering concussions into a new path.

    💡 What you’ll learn from Rey’s story:

    • How discipline and grit from sports fuel success in business.
    • Why stepping outside the sports industry doesn’t mean leaving your passion behind.
    • The power of the athlete’s mindset in navigating entrepreneurship.

    🧠 Topics we cover:

    • Moving beyond the hustle culture to prioritize health and wellness.
    • Simple strategies like strength training and bedtime alarms for better work-life balance.
    • The innovative practice of audio journaling for personal growth and clarity.

    Rey’s insights will inspire you to embrace life’s pivots and turn them into growth opportunities, whether in sports, business, or any profession.



    Rey's LinkedIn page: https://www.linkedin.com/in/reyannalambie/


    David's LinkedIn: https://www.linkedin.com/in/david-young-mba-indy/

    David's Website: https://davidjyoung.me/

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    47 mins
  • EP 24: Transformative Wellness with Robyn Engelson, featuring her new book, Exhausted to Energized
    Dec 12 2024

    Robyn Engelson's journey from the high-paced marketing world to becoming a wellness coach is inspiring.

    Her transformative story includes overcoming severe health challenges and reshaping her life through nutrition, exercise, and mindset.

    As my guest on this episode of the Real You Podcast, Robyn shares her path to regaining control over her health and how this led her to empower others, particularly corporate executives and entrepreneurs, with personalized wellness strategies.

    A significant part of Robyn's journey involves healing from childhood trauma, a process she embarked on with the help of a life coach. By confronting past experiences and understanding triggers, she learned to reframe her narrative, which drastically improved her personal and professional interactions.

    Robyn emphasizes the importance of authenticity and self-improvement, shedding light on the liberating power of being true to oneself and the value of meaningful connections.

    As Robyn gears up for the release of her book, "Exhausted to Energized: 90 Days to Your Best Self," she gives us a peek into her systematic approach to overcoming chronic exhaustion.

    Throughout this episode, we explore her unique coaching program, which focuses on nutrition, fitness, mindset, and accountability.

    Whether you're looking to boost productivity or find your authentic self, Robyn's insights offer a roadmap to a more empowered and fulfilling life.

    Contact Robyn here:

    https://www.linkedin.com/in/robynengelson/

    https://robynengelson.com/


    David's LinkedIn: https://www.linkedin.com/in/david-young-mba-indy/

    David's Website: https://davidjyoung.me/

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    39 mins

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