• The Surprising Secrets Of Venting & Mental Health

  • Dec 18 2024
  • Length: 20 mins
  • Podcast

The Surprising Secrets Of Venting & Mental Health

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  • Summary

  • Ah, venting. The art of "getting it off your chest." Venting has developed some big fans and some major haters, so we've turned to Dr. Kate Gapinski to help us understand if venting is helping us...or harming us.

    --
    To read Dr. Gapinksi's blog, click here.
    For the SGH Book Giveaway, click here. To follow us on Facebook, click here.
    To follow us on Instagram, click here.
    For all episodes, click here.

    --- Support this podcast: https://podcasters.spotify.com/pod/show/survivorsguidetohell/support
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