• 1. My journey as a returner (au pair, backpacker, expat) after living a long time abroad
    Sep 2 2024

    The first podcast talking about returning to your home country after a long time abroad.


    On this episode you will deep dive into my story as an au pair, backpacker, expat and find out how I dealt with returning to my home country.


    Stressing about the future : grab the guided EFT tapping meditation : release fear of the future : https://stan.store/the_returner_support/p/eft-tapping-meditation-release-fear-of-the-future


    Want to feel at ease and at peace about returning to your home country, grab the eBook Deep Dive : https://stan.store/the_returner_support/p/deep-dive-ebook-


    Already back and feeling like there is something missing in your life, grab the eBook Deep Dive : https://stan.store/the_returner_support/p/deep-dive-ebook-


    More content from me : https://www.instagram.com/the_returner_support?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==


    Hosted by Ausha. See ausha.co/privacy-policy for more information.

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    32 mins
  • 2. The fear of returning to your home country
    Sep 10 2024

    The first podcast talking about returning to your home country after a long time abroad.


    On this episode we will talk about the anxiety before going back to your home country, and how to go through this stressful phase.


    Stressing about the future : grab the guided EFT tapping meditation : release fear of the future : https://stan.store/the_returner_support/p/eft-tapping-meditation-release-fear-of-the-future


    Want to feel at ease and at peace about returning to your home country, grab the eBook Deep Dive : https://stan.store/the_returner_support/p/deep-dive-ebook-


    Already back and feeling like there is something missing in your life, grab the eBook Deep Dive : https://stan.store/the_returner_support/p/deep-dive-ebook-


    More content from me : https://www.instagram.com/the_returner_support?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==


    Hosted by Ausha. See ausha.co/privacy-policy for more information.

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    14 mins
  • 3. The Identity crisis you go through once you're back
    Sep 17 2024

    The first podcast talking about returning to your home country after a long time abroad.


    On today episode it's all about the identity crisis you usually go through when you go back to your home country after a long time abroad. It's like you had two lives one abroad and one in your home country.


    eBook Deep Dive


    EFT Tapping meditation : release the fear of the future


    Work with me


    Join the FREE telegram community


    Find me on Instagram : the_returner_support


    Find me on Tik Tok : The returner support


    Hosted by Ausha. See ausha.co/privacy-policy for more information.

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    25 mins
  • 4. How do you know what to do after your time abroad
    Sep 24 2024

    The first podcast talking about returning to your home country after a long time abroad.


    On today episode it's all about how do find what to do after your time abroad, how do you know you are on the right path.


    eBook Deep Dive


    EFT Tapping meditation : release the fear of the future


    Work with me


    Join the FREE telegram community


    Find me on Instagram : the_returner_support


    Hosted by Ausha. See ausha.co/privacy-policy for more information.

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    22 mins
  • 5. Grieving the life you had abroad
    Oct 1 2024

    The first podcast talking about returning to your home country after a long time abroad.


    On today episode we talk about the importance to grieve the life you use to have, why it's important to acknowledge you are on a grieving process and some tools to help you on this journey.


    eBook Deep Dive


    EFT Tapping meditation : release the fear of the future


    Work with me


    Join the FREE telegram community


    Find me on Instagram : the_returner_support


    Hosted by Ausha. See ausha.co/privacy-policy for more information.

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    22 mins
  • 6. This feeling of being trapped inside the box
    Oct 8 2024

    On today episode it's all about THE BOX (=society's rules, the path that everyone follow.), this feeling of being trapped inside the box when you go back to your home country after a long time abroad. I share with you my story and how to break free from the box.


    eBook Deep Dive


    EFT Tapping meditation : release the fear of the future


    Work with me


    Join the FREE telegram community


    Find me on Instagram : the_returner_support


    Hosted by Ausha. See ausha.co/privacy-policy for more information.

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    28 mins
  • 7. Not aligned with friends
    Oct 15 2024

    On this episode we talk about the feeling of loneliness when you're back in your home country after a long time abroad, not feeling aligned with your friends anymore, what you can do about the situation and how to know when you have to let go of some people.


    eBook Deep Dive


    EFT Tapping meditation : release the fear of the future


    Work with me


    Join the FREE telegram community


    Find me on Instagram : the_returner_support


    Hosted by Ausha. See ausha.co/privacy-policy for more information.

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    27 mins
  • 8. Reverse culture shock, what it is, how to deal with it
    Oct 22 2024

    On this episode we talk about reverse culture shock, what it is, what are the 'symptoms' and how to deal with it. Listen until the end to get the question that might change how you see being back in your home country.


    If you want to have a clear vision for your life and running toward it I recommend you to grab : The eBook Deep Dive


    EFT Tapping meditation : release the fear of the future


    Work with me


    Join the FREE telegram community


    Find me on Instagram : the_returner_support


    Hosted by Ausha. See ausha.co/privacy-policy for more information.

    Show more Show less
    27 mins