• Think Like a Normal Eater: 3 Inner Shifts

  • Dec 3 2024
  • Length: 29 mins
  • Podcast

Think Like a Normal Eater: 3 Inner Shifts

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  • Summary

  • 👉Get Weekly Food Freedom Tips: katiepapo.com/resources

    Today's episode: Think Like a Normal Eater: 3 Inner Shifts

    Ever watch someone effortlessly leave food on their plate and wonder what they know that you don't?

    It's not about willpower or rules - it's about three fundamental shifts in how they THINK about food.

    In this episode, I'm revealing these transformative inner shifts that separate normal eaters from those who struggle, and showing you how to start making these changes yourself.

    Subscribe now! 😃

    👉Become a Food Freedom Insider and get more tips: katiepapo.com/resources
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