• Timeless Vitality Podcast with Kate Beck and Amber Stitt

  • By: Timeless Vitality
  • Podcast

Timeless Vitality Podcast with Kate Beck and Amber Stitt

By: Timeless Vitality
  • Summary

  • Timeless Vitality is your go-to podcast for inspiring stories and wisdom that stand the test of time. Each episode, lasting 20-30 minutes, brings you conversations with dynamic individuals who share their unique journeys and insights. Hosted by Kate Beck & Amber Stitt, the show examines the core of what it means to be resilient, purposeful, and empowered.

    Expect engaging discussions that start with an introduction to our guests and their backgrounds. From there, we explore a recent challenge they’ve overcome, leading to a pearl of wisdom that touches on essential values like Purpose, Empowerment, Accountability, Resilience, and Legacy. We close each episode when we ask our guests: What makes someone or something truly timeless? Tune in to discover stories that inspire, empower, and leave a lasting impact.

    © 2024 Timeless Vitality Podcast with Kate Beck and Amber Stitt
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Episodes
  • Building Our Professional Networks Into Transformative Communities with Erskin Blunck
    Dec 1 2024

    🎙️ Welcome to another inspiring episode of the Timeless Vitality podcast. In this engaging episode, co-hosts Kate Beck and Amber Stitt sit down with Prof. Dr. Erskin Blunck, an accomplished professor of international management, innovator, and community builder.

    🎓 Erskin’s connection to Portland dates back to his time as an MBA student at Portland State University, and his ongoing efforts to foster worldwide learning and innovation make him a captivating guest.

    🇩🇪 Erskin shares his remarkable journey from academia to founding a sustainable startup community in Stuttgart, Germany.

    🔬 He expounds on the process of creating an ecosystem for entrepreneurship that tackles societal challenges such as climate change, biodiversity loss, and social issues, as well as, practical business success methodologies.

    💻 Erskin's experiences at the PICMET technology innovation conference highlight the importance he sees in cross-cultural learning and collaboration for his colleagues and students.

    🌐 In an insightful discussion, Erskin delineates the crucial difference between networks and communities, underscoring the necessity of commitment and shared purpose for lasting impact.

    😷 He reveals the inspiring story behind a maker community that swiftly produced 6,000 face shields during the early weeks of COVID-19, illustrating the power of collective action and technical ingenuity.

    💨 Erskin also touches on the upcoming plans for his Innovation Center, emphasizing the role of international cooperation and shared values. He offers practical examples of how these communities flourish, recounting the success of initiatives like the "Startup Safari" and "Climate Task Force," which foster both local and international growth.

    👋 Listeners are encouraged to connect with Erskin on LinkedIn and follow the Zukunft Gruenden initiative for more updates. This episode is a testament to the power of community, innovation, and the endless possibilities when passionate individuals come together for a common cause.

    📻 Tune in and be inspired to create a timeless legacy of your own!

    🎧 To watch the video podcast: https://youtu.be/-8pb8SI77Nc

    #timelessvitalitypodcast #AmberStitt #KateBeck #ErskinBlunck #pathwayswithamberstitt #hfwu.de #ZukunftGründen #HfWU

    🔗 Connect with Erskin Blunck:

    📲 LinkedIn: https://www.linkedin.com/in/erskin-blunck

    📲 Instagram: https://www.instagram.com/hfwu.de

    📲 Facebook: https://web.facebook.com/hfwu.de/?_rdc=1&_rdr

    📲 Website: https://www.hfwu.de/zug

    🔗 Connect with Kate & Amber:

    📲 Website: https://www.timeless-vitality.com

    TVep13

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    23 mins
  • Transforming Adversity into Purpose with Toni Sova-Corfee
    Dec 1 2024

    🎙️ Welcome to another inspiring episode of the Timeless Vitality podcast, where co-hosts Amber Stitt and Kate Beck take you on a journey through resilience, innovation, and personal growth.

    🛡️ In today's episode, we are joined by Toni Sova-Corfee, a transformative leader who has seamlessly transitioned from a 37-year career in financial services to the cutting-edge world of health tech.

    🧬 Toni shares her incredible story of overcoming professional challenges, rediscovering her true self, and finding new purpose through her work at Grail and their innovative Galleri test—a multi-cancer early detection screening that could save countless lives.

    ❤️ With deep insights and personal anecdotes, Toni highlights the importance of doing the work, embracing resilience, and making intentional choices, especially as we age.

    💼 Whether you're curious about career transitions, health innovations, or how to thrive at any age, this episode is packed with actionable wisdom and motivational stories.

    📻 Tune in to learn how Toni's extraordinary journey can inspire you to live a life full of vitality and purpose.

    🎧 To watch the video podcast: https://youtu.be/8h5yQ8eUbe0

    #timelessvitalitypodcast #AmberStitt #KateBeck #ToniSovaCorfee #Resilience #HealthTech #FinancialServices #GalleriTest #EarlyCancerDetection #pathwayswithamberstitt

    🔗 Connect with Toni Sova-Corfee:

    📲 LinkedIn: https://www.linkedin.com/in/toni-sova-corfee

    📲 Women in Insurance and Financial Services: https://www.wifsnational.org

    📲 Email: tsova80439@gmail.com

    🔗 Connect with Kate & Amber:

    📲 Website: https://www.timeless-vitality.com

    TVep12

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    21 mins
  • Essential Meetings, Intentional Networks, Midlife Transitions, & Mindfulness with Kirsten Meneghello
    Dec 1 2024

    🎙️ Welcome to another episode of the Timeless Vitality podcast.

    ✨ Joining our co-hosts, Kate Beck and Amber Stitt we dive into a captivating discussion with Kirsten Meneghello, as she shares her wisdom on leadership, mindfulness, confident communication, intentional networking, and navigating midlife transitions.

    ⏳ In this insightful conversation, Kirsten emphasizes the critical importance of focusing on essential activities, maintaining work-life balance, and the art of saying "no" to prioritize what truly matters.

    🗓️ We'll also explore how leaders can use strategic meetings to enhance productivity and connection, and the vital role relationships play in both personal well-being and professional success.

    📻 Tune in as we jump into practical tips for managing social interactions, the transformative power of friendships, and strategies for integrating healthy habits into social activities.

    🧘 Kate, Amber, and Kirsten discuss the significance of intentional relationships, preparing for a fulfilling retirement, and the role of mindfulness in fostering resilience.

    💺 Sit back, relax, and join us on this journey to timeless living and lasting professional success.

    🔶 Key Discussion Points:

    🌱 Kirsten's journey and expertise in executive coaching.
    🌱 "Addition by Subtraction" - Kirsten’s newsletter highlighting the importance of focusing on essential activities.
    🌱 The "4 Key Meetings You Should Never Skip as a Leader" and how to strategically navigate networking.
    🌱 Balancing professional and personal relationships for a holistic approach to well-being.
    🌱 The transformative power of friendships and their impact on health and longevity.
    🌱 Practical tips on integrating healthy habits into social activities.
    🌱 Navigating transitions, like retirement, by finding purpose beyond one's career.
    🌱 Utilizing technology like ChatGPT for personalized advice on maintaining a healthy lifestyle.
    🌱 Importance of mindful engagement and presence in building resilient networks.

    🌟 About Our Guest: Kirsten Meneghello, based in Portland, Oregon, has been leading Illumination Coaching since 2010. She specializes in helping senior leaders in communication, delegation, and navigating transitions confidently. Kirsten is also passionate about mindfulness, martial arts, friendship, and family which she integrates into her coaching philosophy.

    🔗 Connect with Kirsten Meneghello:

    📲
    Website: https://illuminationcoaching.com/
    📲 LinkedIn: https://www.linkedin.com/in/kirstenmeneghello/
    📲 YouTube: https://www.youtube.com/@illuminationcoaching
    📲 Facebook: https://www.facebook.com/illuminationcoaching
    📲 Instagram: https://www.instagram.com/illuminationcoaching/

    🔗 Connect with Amber Stitt & Kate Beck:

    📲 Timeless Vitality Website: https://timeless-vitality.com

    🔔 Subscribe to Timeless Vitality for more inspiring stories and actionable wisdom on vitality and resilience. Hit the bell icon to stay updated with our latest episodes!

    🎧 Listen on Buzzsprout:

    #TimelessVitalityPodcast #AmberStitt #KateBeck #Leadership #ExecutiveCoaching #KirstenMeneghello #Mindfulness #IlluminationCoaching #PathwaysPodcast

    TVep10

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    31 mins

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