Want to stop arguments from turning into full-blown fights? In this episode of Lessons for Life with Gramma Kate, you’ll learn:

✅ How to express your feelings without escalating tension
✅ The power of active listening to improve understanding
✅ Why avoiding conflict leads to resentment—and what to do instead
✅ A simple A.C.T. formula to communicate clearly and respectfully
✅ The P.E.A.C.E. method to handle disagreements with confidence

Whether you’re navigating a tough conversation with a partner, friend, coworker, or child, these five easy tips will help you resolve conflicts while strengthening relationships.

🎧 Tune in now and start arguing the right way!

Change begins with ourselves!

To learn more about Cathy or FREE DOWNLOADABLE RESOURCES, check out lessonsforlifewithgrammakate.com

Children’s Books: Finding Lily’s Inner Magic: A Tale of Building Confidence

Lily’s Journey to Forgiveness: Letting Go of Hurt and Anger

Finding Jack’s Magic Within: A Lesson About Kindness
Consistency is Key: Self-Care Tips with Lily & Zach

DISCLAIMER

The Lessons For Life With Gramma Kate Podcast and content posted by Cathy Barker are presented solely for general information, educational, and entertainment purposes. The use of information on this podcast or materials linked from this podcast or website is at the user’s own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have. They should seek the assistance of their healthcare professional for any such conditions.