This week on the Unreal Results podcast, I go deep into the various causes of foot pain through the different stages of life. I have some personal experience with foot pain that you’ll hear me talk about but I also talk about my 5-year-old niece’s foot pain experience that was not related to a musculoskeletal or neurological origin; you’re definitely going to want to hear why! You’ll also hear me talk about how foot pain can be related to the viscera, hormonal changes, and fluid imbalance. This is an excellent episode to gain a deeper understanding of foot pain through a whole-organism perspective.

Resources Mentioned In This Episode
Episode 3: Swelling Reduction Protocol That Works Like Magic
Episode 14: The Stories We Tell: A Lesson From My Compartment Syndrome
Episode 37: Swelling Protocol Update
Episode 47: Always Check The Distal Pulses
Episode 52: Foot Pain Shocker: It Might Not Be Plantar Fasciitis
Episode 53: Shin Splints: Beyond Overtraining & Rest - Complete Guide
Episode 89: The Pink Eye Chronicles
Blog Post: Rock Mats to Revitalize Your Sole
Bonnie's Instagram: Milestone_Mama
Learn the LTAP™ In-Person in one of my upcoming courses

Considering the viscera as a source of musculoskeletal pain and dysfunction is a great way to ensure a more true whole body approach to care, however it can be a bit overwhelming on where to start, which is exactly why I created the Visceral Referral Cheat Sheet. This FREE download will help you to learn the most common visceral referral patterns affecting the musculoskeletal system. Download it at www.unrealresultspod.com

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Watch the podcast on YouTube and subscribe!

Join the MovementREV email list to stay up to date on the Unreal Results Podcast and MovementREV education.

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On this week’s episode of the Unreal Results podcast, I talk about the mistakes that I see physical therapists, athletic trainers, and other healthcare professionals make in their practice consistently. Most healthcare professionals are operating in an outdated paradigm that focuses solely on the musculoskeletal system, which I believe is the main contributing factor to these mistakes. Instead, I invite you to learn a different paradigm that considers your client as a whole organism by primarily utilizing the LTAP™ as an assessment tool that will lead you to better and faster results.

Resources Mentioned In This Episode
Episode 2: MovementREV Philosophy and Methodology
Episode 60: LTAP™ Core Beliefs
Learn the LTAP™ In-Person in one of my upcoming courses

Considering the viscera as a source of musculoskeletal pain and dysfunction is a great way to ensure a more true whole body approach to care, however it can be a bit overwhelming on where to start, which is exactly why I created the Visceral Referral Cheat Sheet. This FREE download will help you to learn the most common visceral referral patterns affecting the musculoskeletal system. Download it at www.unrealresultspod.com

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Watch the podcast on YouTube and subscribe!

Join the MovementREV email list to stay up to date on the Unreal Results Podcast and MovementREV education.

Be social and follow me:
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This week on the Unreal Results podcast, we’re going to put together the puzzle that is the piriformis. The piriformis is classically known for its stability of the hip but also for being the “cause” of a lot of problems around the hip and beyond. In this episode, you’ll hear about piriformis anatomy & biomechanics and how they relate to effective assessment and treatment of the piriformis. You’ll also hear specifics regarding why clamshells aren’t bad, closed-chain exercise benefits, and the connection between the piriformis, pelvis, and sacrum.

Resources Mentioned In This Episode
Episode 6: The Mysterious, Misunderstood, & Mistreated SI Joint
Episode 54: A Better Way To Assess The SI Joint
Episode 93: Lateral Line Love
Exercise Video: Pelvic Leveling To Prep For T Hip Mobility
Exercise Video: T Hip Mobility
Exercise Video: SL RDL w/ Band for Cueing
Journal of Biomechanics Article by Delp
Blog "stretching the piriformis"
Blog "Relationship Between the Pelvis and Piriformis"
Blog "T-Hip Mobility"
Blog "A Knee of an old, unlucky running back"
Learn the LTAP™ In-Person in one of my upcoming courses

Considering the viscera as a source of musculoskeletal pain and dysfunction is a great way to ensure a more true whole body approach to care, however it can be a bit overwhelming on where to start, which is exactly why I created the Visceral Referral Cheat Sheet. This FREE download will help you to learn the most common visceral referral patterns affecting the musculoskeletal system. Download it at www.unrealresultspod.com

=================================================
Watch the podcast on YouTube and subscribe!

Join the MovementREV email list to stay up to date on the Unreal Results Podcast and MovementREV education.

Be social and follow me:
Instagram | Facebook | Twitter | YouTube