This week on the Unreal Results podcast, I go deep into the various causes of foot pain through the different stages of life. I have some personal experience with foot pain that you’ll hear me talk about but I also talk about my 5-year-old niece’s foot pain experience that was not related to a musculoskeletal or neurological origin; you’re definitely going to want to hear why! You’ll also hear me talk about how foot pain can be related to the viscera, hormonal changes, and fluid imbalance. This is an excellent episode to gain a deeper understanding of foot pain through a whole-organism perspective.

Resources Mentioned In This Episode
Episode 3: Swelling Reduction Protocol That Works Like Magic
Episode 14: The Stories We Tell: A Lesson From My Compartment Syndrome
Episode 37: Swelling Protocol Update
Episode 47: Always Check The Distal Pulses
Episode 52: Foot Pain Shocker: It Might Not Be Plantar Fasciitis
Episode 53: Shin Splints: Beyond Overtraining & Rest - Complete Guide
Episode 89: The Pink Eye Chronicles
Blog Post: Rock Mats to Revitalize Your Sole
Bonnie's Instagram: Milestone_Mama
Learn the LTAP™ In-Person in one of my upcoming courses

Considering the viscera as a source of musculoskeletal pain and dysfunction is a great way to ensure a more true whole body approach to care, however it can be a bit overwhelming on where to start, which is exactly why I created the Visceral Referral Cheat Sheet. This FREE download will help you to learn the most common visceral referral patterns affecting the musculoskeletal system. Download it at www.unrealresultspod.com

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On this week’s episode of the Unreal Results podcast, I talk about the mistakes that I see physical therapists, athletic trainers, and other healthcare professionals make in their practice consistently. Most healthcare professionals are operating in an outdated paradigm that focuses solely on the musculoskeletal system, which I believe is the main contributing factor to these mistakes. Instead, I invite you to learn a different paradigm that considers your client as a whole organism by primarily utilizing the LTAP™ as an assessment tool that will lead you to better and faster results.

Resources Mentioned In This Episode
Episode 2: MovementREV Philosophy and Methodology
Episode 60: LTAP™ Core Beliefs
Learn the LTAP™ In-Person in one of my upcoming courses

Considering the viscera as a source of musculoskeletal pain and dysfunction is a great way to ensure a more true whole body approach to care, however it can be a bit overwhelming on where to start, which is exactly why I created the Visceral Referral Cheat Sheet. This FREE download will help you to learn the most common visceral referral patterns affecting the musculoskeletal system. Download it at www.unrealresultspod.com

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This week on the Unreal Results podcast, we’re going to put together the puzzle that is the piriformis. The piriformis is classically known for its stability of the hip but also for being the “cause” of a lot of problems around the hip and beyond. In this episode, you’ll hear about piriformis anatomy & biomechanics and how they relate to effective assessment and treatment of the piriformis. You’ll also hear specifics regarding why clamshells aren’t bad, closed-chain exercise benefits, and the connection between the piriformis, pelvis, and sacrum.

Resources Mentioned In This Episode
Episode 6: The Mysterious, Misunderstood, & Mistreated SI Joint
Episode 54: A Better Way To Assess The SI Joint
Episode 93: Lateral Line Love
Exercise Video: Pelvic Leveling To Prep For T Hip Mobility
Exercise Video: T Hip Mobility
Exercise Video: SL RDL w/ Band for Cueing
Journal of Biomechanics Article by Delp
Blog "stretching the piriformis"
Blog "Relationship Between the Pelvis and Piriformis"
Blog "T-Hip Mobility"
Blog "A Knee of an old, unlucky running back"
Learn the LTAP™ In-Person in one of my upcoming courses

Considering the viscera as a source of musculoskeletal pain and dysfunction is a great way to ensure a more true whole body approach to care, however it can be a bit overwhelming on where to start, which is exactly why I created the Visceral Referral Cheat Sheet. This FREE download will help you to learn the most common visceral referral patterns affecting the musculoskeletal system. Download it at www.unrealresultspod.com

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Watch the podcast on YouTube and subscribe!

Join the MovementREV email list to stay up to date on the Unreal Results Podcast and MovementREV education.

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In this week’s Unreal Results podcast episode, I talk all about the importance of lateral stability in your clients. The lateral line is often overlooked as well as its connections to the nervous system and visceral organs, despite the fact that it plays a crucial role in movement & performance. In the episode, you’ll hear me talk about common rehab & training oversights, as well as specific assessment and treatment techniques that I utilize with my athletes. You don’t want to miss this episode because it’s packed with actionable & practical insights you can start using today in your practice.

Resources Mentioned In This Episode
Episode 27: Sciatica Secrets
Episode 44: Using Weight Shifting To Improve Movement Patterns
Exercise Video: Pelvic Leveling
Exercise Video: Side Pillar Hip Extension
Exercise Video: Quadruped Hip Abduction
Exercise Video: Side Sit Oblique Hold
Learn the LTAP™ In-Person in one of my upcoming courses

Considering the viscera as a source of musculoskeletal pain and dysfunction is a great way to ensure a more true whole body approach to care, however it can be a bit overwhelming on where to start, which is exactly why I created the Visceral Referral Cheat Sheet. This FREE download will help you to learn the most common visceral referral patterns affecting the musculoskeletal system. Download it at www.unrealresultspod.com

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Join the MovementREV email list to stay up to date on the Unreal Results Podcast and MovementREV education.

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This week’s episode of the Unreal Results podcast comes on the heels of attending Gil Hedley’s Nerve Tour. You know I’m a BIG proponent of always learning, especially anatomy because I truly believe anatomy and physiology are the foundations of understanding the human body. And when you know anatomy, you’ll be better at manual therapy, assessing movement, and educating the client. You’ll hear more in this episode of why I think continuous anatomy learning can improve treatment outcomes, the value of cadaver labs, relationships between tissues, and how varying anatomy perspectives can enrich a health and fitness professional’s knowledge.

Resources Mentioned In This Episode
Episode 1: My Mom's Cancer Diagnosis Changed My Whole Approach To Sports Healthcare
Episode 43: Becoming The Best At What You Do
Episode 56: My Favorite Books For Sports Healthcare Providers
Gil Hedley's Website
Gil Hedley's Nerve Tour
Barral Institute courses (be sure to mention I referred you to your first course!)
Get Functional Atlas of the Human Fascial System by Carla Stecco *
Get Architecture of Human Living Basic by Jean-Cladue Guimberteau*
Learn the LTAP™ In-Person in one of my upcoming courses

*This link is an Amazon affiliate link, meaning I earn a commission from any qualifying purchases that you make

Considering the viscera as a source of musculoskeletal pain and dysfunction is a great way to ensure a more true whole body approach to care, however it can be a bit overwhelming on where to start, which is exactly why I created the Visceral Referral Cheat Sheet. This FREE download will help you to learn the most common visceral referral patterns affecting the musculoskeletal system. Download it at www.unrealresultspod.com

=================================================
Watch the podcast on YouTube and subscribe!

Join the MovementREV email list to stay up to date on the Unreal Results Podcast and MovementREV education.

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In this week’s episode of the Unreal Results Podcast, I talk about the often-overlooked role of the diaphragm. I bring this topic up because I see it often in my NFL athletes around this point in their season and how diaphragm stiffness starts to affect their performance. In the episode, you’ll hear me talk about diaphragm anatomy and function, how stiffness of the diaphragm can lead to limited thoracic mobility and pain, and give you practical exercises that I use with my athletes to improve their diaphragm mobility. Regardless if you work with athletes or not, this episode can give you a lot of insight on understanding and treating the diaphragm if you think it’s contributing to your client’s thoracic spine or T6 costovertebral joint pain.

Resources Mentioned In This Episode
Episode 48: Small Intestine and Mesenteric Roots
Video: Prone Breathing w/ Coregeous Ball
Video: Diaphragmatic Breathing / Vacuum
Video: DaVinci Rolling
Video: Segmental Bridge
Learn the LTAP™ In-Person in one of my upcoming courses

Considering the viscera as a source of musculoskeletal pain and dysfunction is a great way to ensure a more true whole body approach to care, however it can be a bit overwhelming on where to start, which is exactly why I created the Visceral Referral Cheat Sheet. This FREE download will help you to learn the most common visceral referral patterns affecting the musculoskeletal system. Download it at www.unrealresultspod.com

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Watch the podcast on YouTube and subscribe!

Join the MovementREV email list to stay up to date on the Unreal Results Podcast and MovementREV education.

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It's my BIGGEST sale of the year and in this week's bonus episode, I talk about all of the self-paced courses that I offer to help you elevate your practice and get faster results for your clients. Not only are all of my self-paced online courses on sale, but my entire Regen library is also on sale. If you're a healthcare provider or movement professional, you won't want to miss out on this massive opportunity to enhance your practice with top-notch resources at unbeatable prices!

Resources Mentioned In This Episode
My Black Friday thru Cyber Monday Sale
Learn the LTAP™ In-Person in one of my upcoming courses

Considering the viscera as a source of musculoskeletal pain and dysfunction is a great way to ensure a more true whole body approach to care, however it can be a bit overwhelming on where to start, which is exactly why I created the Visceral Referral Cheat Sheet. This FREE download will help you to learn the most common visceral referral patterns affecting the musculoskeletal system. Download it at www.unrealresultspod.com

=================================================
Watch the podcast on YouTube and subscribe!

Join the MovementREV email list to stay up to date on the Unreal Results Podcast and MovementREV education.

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It’s been a little while, but I’m back for another episode of the Unreal Results podcast, where this week, you’ll hear me chronicle my viral pink eye infection. If you follow me on social media, you probably already know that I’ve been dealing with viral pink eye, in both eyes nonetheless, for 19 days as of recording this episode. But to me, it feels like it’s been eleventy-billion days. Either way, in this episode, you’ll hear all about how I’ve been dealing with this virus, the different types of pink eye, and a quick mention of one of the biggest sales I do each year for my online products.

Resources Mentioned In This Episode
My Black Friday thru Cyber Monday Sale
Learn the LTAP™ In-Person in one of my upcoming courses

Considering the viscera as a source of musculoskeletal pain and dysfunction is a great way to ensure a more true whole body approach to care, however it can be a bit overwhelming on where to start, which is exactly why I created the Visceral Referral Cheat Sheet. This FREE download will help you to learn the most common visceral referral patterns affecting the musculoskeletal system. Download it at www.unrealresultspod.com

=================================================
Watch the podcast on YouTube and subscribe!

Join the MovementREV email list to stay up to date on the Unreal Results Podcast and MovementREV education.

Be social and follow me:
Instagram | Facebook | Twitter | YouTube