• What The Heck Is Wellness?!

  • Oct 7 2024
  • Length: 22 mins
  • Podcast

What The Heck Is Wellness?!

Listen for free

View show details

  • Summary

  • In this episode, Kimberly and Terry explore the concept of holistic wellness, emphasizing the importance of bridging the gap between fitness with complete well-being.

    Get ready to discover the 'Wheel of Well-Being' with its six key elements: physical, emotional, intellectual, spiritual, environmental, and social well-being.

    This discussion highlights how each element contributes to a fulfilling life and offers insights into nurturing these aspects through intentional choices and practices. The hosts also provide resources for listeners to further their journey towards an inspired life.

    Get your FREE Guide To Holistic Well-Being here: https://gxaguide.com/

    Follow us on Instagram, Facebook and YouTube - @groupxappeal.

    Questions or topic ideas? Email us @ groupxappeal@gmail.com

    Get your FREE Guide To Holistic Well-Being here: https://gxaguide.com/

    Stay Connected with Kimberly:
    - @kimberlyspreenglick on Instagram, Facebook and YouTube
    - email: kimberly@theinspiredlifeuniversity.com
    - website: www.theinspiredlifeuniversity.com

    Stay Connected with Terry:
    - @terryshorter on Instagram & Facebook
    - email: terry@rippedplanet.com
    - website: www.rippedplanet.com
    Show more Show less
Show more Show less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about What The Heck Is Wellness?!

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available