In 2025, it's time to redefine the concept of the "Revenge Body." Forget societal pressure and superficial standards—it's all about prioritizing your own health, wellness, and self-value. In episode 91 @I.Am.Stormie with House of Contour explore how women can focus on building strength, confidence, and inner peace rather than chasing a perfect image. Learn how taking care of your body and mind can empower you to reclaim your life, boost your self-worth, and achieve lasting transformation—not just physically, but mentally and emotionally. 0:00-2:00 INTRO 3:09-5:59 MENTAL HEALTH CHECK IN 7:00-8:07 WHO IS STORMIE ANDERSON 8:25-9:20 #1 MEDSPA IN DETROIT 11:00-11:40 BLACK WOMEN EXCELLENCE 11:52- 13:30 WOMEN IN RN 13:32- 15:21 LOW SELF ESTEEM 15:22-16:00 HOUSE OF CONTOUR 16:01-16:44 NOT EATING FAST FOOD 16:47-17:59 100P TESTIMONY 19:00-19:43 WHAT IS SELF CARE 20:00- 21:28 OZEMPIC 22:21-24:47 BBL 25:45-27:07 SOCIAL MEDIA 27:08-29:08- NATURAL VS. SURGERY 29:16-30:32 VAGINAL REJUVENATION 31:58-32:59 FIRST MILLION DOLLARS 33:00-34:00 WEIGHT LOSS PROGRAM 34:12-37:22 OUTRO #revengebody #healthandwellness #SelfValue #empowerment #womenshealth #confidence #selflove #weightlossjourney If you like this episode PLEASE feel free to share it with someone that might need to hear this today. Here’s a few links to help you get through your day.. Youtube : https://www.youtube.com/@thestablabnetwork Twitter : TheStabLabPodcast TikTok: TheStabLabPodcast Threads : Perfect_timing__ Instagram tags : @perfect_timing__ @thestablabnetwork Shopify for merch : https://thestablabpodcast.myshopify.com/