Jess and Claude are back for Season 2 of Work Besties Who Podcast, and this time it’s all about #WellnessWithBesties.

In this episode, they dive into what wellness really means—from mental and physical health to emotional balance, social connections, holistic wellness and that ever-elusive work-life balance.

They share personal wins, candid struggles, and practical tips to help you and your work bestie show up as your best selves every day.

Get ready for a season packed with real conversations, actionable advice, and feel-good vibes—because wellness isn’t one-size-fits-all, but it’s always better with your bestie by your side.

Key Takeaways:

• Wellness is deeply personal and multifaceted.
• Mental wellness: Manage stress and prevent burnout.
• Physical wellness: Prioritize movement, rest, and energy management.
• Emotional wellness: Understand triggers and embrace vulnerability.
• Social wellness: Build supportive workplace relationships.
• Work-life balance is essential for overall health and happiness.
• Sharing wins and struggles builds connection and accountability.
• Small, tangible self-care practices make a big difference.

🎧 Tune in, reset, and thrive with us this season!

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Work Besties! Theme Song Written by Ralph Lentini @therallyband

“We Started a Podcast…and Lived to Tell the Tale”
Ever wondered what happens when two work besties dive headfirst into podcasting without a clue but with plenty of enthusiasm?

Jess and Claude spill the beans on the good, the bad, and the hilariously awkward behind-the-scenes moments of their first year. From editing meltdowns to friendship glow-ups, wild expectations vs. reality checks, and those cringe-worthy Wi-Fi fails—you’ll laugh, learn, and maybe even make a New Year’s resolution or two.

Tune in for real talk, big lessons, and a reminder that friendship makes everything better—yes, even podcasting chaos.

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Work Besties! Theme Song Written by Ralph Lentini @therallyband

What if your mother-daughter relationship could revolutionize the way young girls view themselves in the age of Instagram perfection? Meet Maria and Sienna, the duo redefining empowerment through their inspiring platform, Yooou

This episode takes you on a journey through their innovative approach to fostering confidence in tween and teen girls, as Maria leverages her marketing expertise while Sienna adds her authentic teen perspective, turning life's challenges into opportunities for growth.

Discover how their venture, born during Sienna's eighth-grade year, has evolved beyond blogging into a thriving subscription box business, capturing the essence of what it means to be a young girl today. Their unique mother-daughter dynamics embodies how the power of humor, communication, and mutual respect can assist in working together to craft a brand that resonates with young audiences, offering them a space to feel seen and heard amidst the social media noise.

Join us as we celebrate the laughter and resilience that come with supportive partnerships, both familial and professional.

Follow and subscribe to Yoou here; on IG and Facebook

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Work Besties! Theme Song Written by Ralph Lentini @therallyband

Adam & Chris, lifelong friends and business partners reflect on how their deep friendship has fueled both their personal and professional growth. From childhood bike rides to entrepreneurial success, they explore how their partnership has evolved, from exchanging marketing tips to hosting a notable podcast, Brain Work Framework.

Adam and Chris, share the ups and downs of navigating business together, revealing how their complementary personalities—impulsive and analytical—strengthen both their work and friendship. They dive into the power of having a "work bestie," and how authentic work friendships can transform workplace culture, boost creativity, and enhance productivity.

Tune in for insights on building meaningful partnerships that can revolutionize your approach to work and life.

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Work Besties! Theme Song Written by Ralph Lentini @therallyband

Ryan, Jen & Danielle the Dynamic Trio—The Real-Life Avengers of Education

In this hilarious yet deeply heartfelt episode, Ryan, the World’s Okayest School Psych, is back—this time with his dynamic duo of work besties, Danielle and Jen. The trio spills the tea on surviving (and thriving) in the emotionally charged world of special education while keeping their friendship rock-solid. From managing work-life boundaries to navigating honest conversations, this episode serves up laughs, wisdom, and practical tips on balancing tough jobs with tight-knit friendships. Spoiler alert: memes and scorpion jokes are involved.

Top 5 Takeaways

1. Work Besties Make the Tough Days Better: You don’t have to face challenges alone when you have a trusted circle.
2. Be Loudly, Authentically You: True friendships start when you show up as your full self.
3. Boundaries + Bonds = Success: Healthy friendships and professionalism go hand in hand.
4. Communication is a Superpower: How you connect with your team can make or break workplace dynamics.
5. Support Systems are Everything: Having people who “get it” is vital in emotionally demanding jobs.

Why Listen?

Come for the laughs and workplace shenanigans, stay for the real talk on why being a work bestie is the ultimate power move in education!

Join Ryan's tribe on IG @worldsokayestschoolpsych

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Work Besties! Theme Song Written by Ralph Lentini @therallyband

From Humble Beginnings to Thriving Community: Why Work Besties Matter

In this heartfelt Thanksgiving episode, Jess and Claude reflect on their podcasting journey, sharing gratitude for their incredible partnership, a supportive community, and the unexpected friendships they’ve built along the way. 💕 Tune in for lessons on why thankfulness is key, how work besties make life better, and why creating together is the ultimate blessing.

Takeaways:
✨ Gratitude transforms relationships—both personal and professional.
✨ Having a work bestie is a game-changer.
✨ Building a podcast is hard work, but the rewards are worth it.
✨ A supportive community makes all the difference.

Happy Thanksgiving from your Work Besties! 🦃❤️

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Work Besties! Theme Song Written by Ralph Lentini @therallyband

Discover how kindness, creativity, and collaboration fuel success as Mike Brevik shares his inspiring journey from a corporate career to founding Cyber Dogs, his digital marketing agency.

In this engaging conversation, Mike dives into building authentic relationships, fostering a supportive work environment, and leading with care. He opens up about the challenges and rewards of entrepreneurship, and the power of work besties, and offers valuable advice for aspiring entrepreneurs. Whether it’s the shift from corporate to entrepreneurship, the impact of virtual work, or the magic of authenticity in branding, Mike’s insights inspire you to surround yourself with people who uplift and energize you. Don’t miss it!

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Work Besties! Theme Song Written by Ralph Lentini @therallyband

In this powerful conversation, Carolyn Sophia Skowron opens up about her path to self-acceptance and resilience, sharing how her nonverbal learning disability and a life-altering car accident shaped her journey. She dives into the healing magic of writing, the importance of mental health, and the strength found in gratitude and positivity. Carolyn reveals how authentic connections and supportive friendships have been her lifeline, both personally and professionally, inspiring us all to embrace who we are and reach out when we need it most.

Learn more about Carolyn Sophia --> Click Here
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To learn more about her Book, unbreakable: Breaking the silence, Finding my voice, Sharing my story --> Click Here
To listen to her full song "Hold on and stay" --> Click Here

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Work Besties! Theme Song Written by Ralph Lentini @therallyband