In this encore episode, Kim Bevans shares her expertise on incorporating somatic interventions into traditional talk therapy, exploring common misconceptions and the profound healing impact of therapists using their own embodiment. We discuss practical tips for therapists looking to enrich their toolkit with somatic techniques and emphasize the importance of therapists having their own movement practices. We also look at various somatic interventions, including movement, identifying body sensations, and using expressive therapy approaches.

MEET Kim Bevans

Kim Bevans is a body-oriented therapist and Embodiment Expert. Kim received her master's degree from Columbia College Chicago in Dance/Movement Therapy and Counseling. Kim is a Board-Certified Dance/Movement Therapist and Licensed Mental Health Counselor in Massachusetts. Kim provides therapy to women who over-intellectualize, spend too much time in their thinking minds, and feel emotionally overwhelmed. Kim helps women hear the call in their bodies and hearts to facilitate deeper connection, understanding, and healing within themselves. Her private practice is in Boston, Massachusetts. Based on her years of embodied clinical experience and ongoing learning, Kim provides education and consultation for therapists who want to level up their mind-body toolbox.

Find out more at Kim Bevans, and connect with Kim on Instagram

• Exploring Somatic Interventions
• The Importance of Therapist's Embodiment
• Personalized Approach to Therapy
• Building Comfort and Trust
• Success Stories with Somatic Interventions

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How To Build Competence and Confidence in Integrating Yoga Into the Therapy Room

Self-Care for the Counselor: A Companion Workbook: An Easy to Use Workbook to Support you on Your Holistic Healing and Counselor Self-Care Journey ... A Holistic Guide for Helping Professionals)

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In today’s” Yoga Snack,” we focus on practical mindfulness techniques to help navigate the holiday season with greater peace and intention. I share simple yet effective practices, including gratitude rituals, sensory walks, and breathing exercises, aimed at cultivating presence amidst the busy season.

" One thing I've reflected on over the years is to really pause, step back, and think about what are my expectations for the holiday season. What do I want to cultivate and bring in? Do I want to bring in that stressful energy? How can I find more calm?”

Instagram: @chris_mcdonald58

Facebook: Yoga In The Therapy Podcast

Join the private Facebook Group: Bringing Yoga Into the Therapy Room

TikTok: @YogaChris58

Rate, review, and subscribe to this podcast on Apple Podcasts, TuneIn, and Spotify

How To Build Competence and Confidence in Integrating Yoga Into the Therapy Room

Self-Care for the Counselor: A Companion Workbook: An Easy to Use Workbook to Support you on Your Holistic Healing and Counselor Self-Care Journey ... A Holistic Guide for Helping Professionals)

Claim your 30-Day Aura Guest Pass from Chris McDonald

In this episode, we explore the transformative effects of combining EMDR (Eye Movement Desensitization Reprocessing) with yoga for trauma healing. We discuss the science behind EMDR, its protocols, and the benefits of integrating mindful movement, breathwork, and body awareness practices from yoga. This episode will share a practical yoga session and examples of how these modalities enhance therapeutic outcomes, fostering a sense of empowerment and embodiment in clients.

MEET Paula Soto

Paula Soto LCSW, LISW-CP, ERYT200, YACEP/Paula owns Intersections Wellness and Intersections Wellness Intensive Treatment. She offers EMDR intensives, adjunct EMDR therapy, trauma-focused yoga instruction, consultation, continuing education, and program development. Paula serves therapy clients in PA and SC.

Find out more at Intersections Wellness

• Integrating Yoga and EMDR in Therapy
• The EMDR Reprocessing Session Explained
• Challenges and Considerations in EMDR Therapy
• Integrating Yoga with EMDR Therapy
• Tailoring Yoga Practices to Client Needs
• Chair Yoga Demonstration

Instagram: @chris_mcdonald58

Facebook: Yoga In The Therapy Podcast

Join the private Facebook Group: Bringing Yoga Into the Therapy Room

TikTok: @YogaChris58

Rate, review, and subscribe to this podcast on Apple Podcasts, TuneIn, and Spotify

How To Build Competence and Confidence in Integrating Yoga Into the Therapy Room

Self-Care for the Counselor: A Companion Workbook: An Easy to Use Workbook to Support you on Your Holistic Healing and Counselor Self-Care Journey ... A Holistic Guide for Helping Professionals)

Claim your 30-Day Aura Guest Pass from Chris McDonald