Biohacking News by Zestology

By: Tony Wrighton
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  • Summary

  • Biohacking news, reviews, and tech with journalist and author Tony Wrighton. Drawing on years of experience and a bulging contacts book, Tony brings you the biggest stories—and some downright crazy trends—from the world of biohacking. With Dave Asprey, Esther Perel, Paul Saladino, JJ Virgin, Ben Greenfield, Dr. David Sinclair, Joe Wicks, and many more.
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Alternative & Complementary Medicine Hygiene & Healthy Living
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Episodes
  • Review: Are Air Tube Headphones Really Worth It? #559

    Review: Are Air Tube Headphones Really Worth It? #559
    Jan 9 2025

    AirTube EMF-Free Headphones are designed to reduce exposure to electromagnetic fields (EMFs) by using an air-filled hollow tube to transmit sound from the speaker to your ears. Unlike traditional wired headphones, the speaker sits further away from the head, minimizing EMF exposure. They're popular among biohackers looking to reduce potential risks from prolonged device use. But, are they worth it?

    This is a Biohacking Reviews episode, where we review; products, supplements, health tech, practices... whatever is new and whatever we've been trying.

    THIS REVIEW SHOW IS BROUGHT TO YOU BY:

    Magnesium Breakthrough by BIOptimizers

    Magnesium Breakthrough contains seven different forms of magnesium, each playing a unique role in your body. From improving sleep quality to enhancing brain function, and from boosting metabolism to balancing stress response, magnesium is involved in over 600 biochemical reactions. An epic supplement!

    Just go to bioptimizers.com/zestology and use code ZESTOLOGY10 for 10% off. In the UK? Use the same discount code at https://bioptimizers.co.uk/.
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    4 mins
  • Your Home Might Be Toxic—Here’s How to Fix It in 2025! (feat. Healthy Home Katie) #558

    Your Home Might Be Toxic—Here’s How to Fix It in 2025! (feat. Healthy Home Katie) #558
    Jan 6 2025

    Is your home helping or harming your health?

    From boosting indoor air quality to smart, eco-friendly upgrades, discover the simple changes that can transform your home—and your well-being.

    As new regulations crack down on toxic materials, Healthy Home Katie reveals the ultimate biohacks to create a cleaner, healthier living space for 2025.

    With more people working from home and research exposing hidden dangers in indoor environments, there’s no better time to take control of your space and your health.

    Healthy Home Katie is a Healthy Home Consultant, Building Biologist, and was featured in the SUNDAY TIMES for her story and work.

    Follow Healthy Home Katie on Instagram.

    Join 30k+ weekly biohackers who receive the latest tech + techniques + reviews + insider biohacking news by signing up for the weekly newsletter here.

    THIS SHOW IS BROUGHT TO YOU BY:

    Magnesium Breakthrough by BIOptimizers

    Magnesium Breakthrough contains seven different forms of magnesium, each playing a unique role in your body. From improving sleep quality to enhancing brain function, and from boosting metabolism to balancing stress response, magnesium is involved in over 600 biochemical reactions. An epic supplement!

    Just go to bioptimizers.com/zestology and use code ZESTOLOGY10 for 10% off. In the UK? Use the same discount code at https://bioptimizers.co.uk/.
    Show more Show less
    43 mins
  • Review: Hydrogen Water—Biohack or Bust? #557

    Review: Hydrogen Water—Biohack or Bust? #557
    Jan 3 2025
    Hydrogen water can help with inflammation, and athletic performance. Studies suggest it can be very effective, but does it work, and is it worth it? This is a Biohacking Reviews episode, where we review; products, supplements, health tech, practices... whatever is new and whatever we've been trying.

    THIS REVIEW SHOW IS BROUGHT TO YOU BY:

    Magnesium Breakthrough by BIOptimizers

    Magnesium Breakthrough contains seven different forms of magnesium, each playing a unique role in your body. From improving sleep quality to enhancing brain function, and from boosting metabolism to balancing stress response, magnesium is involved in over 600 biochemical reactions. An epic supplement!

    Just go to bioptimizers.com/zestology and use code ZESTOLOGY10 for 10% off. In the UK? Use the same discount code at https://bioptimizers.co.uk/.

    Dr. Stephen Simpson is an internationally acclaimed mind coach, hypnotherapist, presenter, TEDx speaker, bestselling author, business consultant. Follow Dr. Stephen Simpson on Instagram.
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    6 mins

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