• healthy but leveling up with the 80/20 rule ft. Lily Rakow

  • Dec 18 2024
  • Length: 44 mins
  • Podcast

healthy but leveling up with the 80/20 rule ft. Lily Rakow

  • Summary

  • In this episode, Lily Rakow and I talk about navigating your 20s and how to become your best self in 2025 with more clarity and intention, even in the waiting. We dive into the struggles of balancing school, career goals, and personal growth, especially during seasons of waiting and uncertainty. Lily shares her thoughts on building meaningful friendships, leaning on community, and finding balance with the 80/20 principle—because life shouldn’t be all hustle. If you’re feeling stuck or unsure about what’s next, this conversation will leave you encouraged and ready to take on the new year with a fresh perspective!

    Chapters

    00:00 Introduction and Background

    02:58 The Psychology of Multitasking

    06:09 Navigating Education and Career Choices

    10:11 The Waiting Room: Seeking Clarity in Life

    17:01 Training in the Waiting Room: Growth and Faith

    22:26 The Importance of Connection and Friendships

    23:32 Navigating Uncertainty and Goal Setting

    26:21 Finding Perspective in Progress

    28:03 Understanding Dreams and God's Vision

    30:02 Vulnerability and Support in Friendships

    33:20 The 80/20 Principle: Balancing Life and Fun

    38:57 Wrapping Up

    Connect with Lily:

    80/20 podcast

    Instagram @lilyrakow @8020pod

    Let's be besties:

    Follow Me On Instagram

    Shop HBH Merch

    Join My Pilates Studio

    Try my YouTube Workouts

    ily xx Cal

    Song: https://www.epidemicsound.com/track/X3ZiknikuZ/

    psychology, multitasking, education, career, faith, personal growth, mental health, waiting room, clarity, community, friendship, goal setting, personal growth, vulnerability, 80/20 principle, faith, encouragement, life balance, dreams, community



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