• your *ultimate* 2025 new years prep guide (goal setting tips, 1% better mindset, reflection, journal prompts, realistic wellness)

  • Dec 25 2024
  • Length: 34 mins
  • Podcast

your *ultimate* 2025 new years prep guide (goal setting tips, 1% better mindset, reflection, journal prompts, realistic wellness)

Listen for free

View show details

  • Summary

  • MERRY CHRISTMAS HBH FAM! If you're feeling stuck or overwhelmed by New Year’s resolutions, in today's episode, I am taking you through a very tangible and realistic step by step New Years prep guide to help you set s.m.a.r.t. goals and become the BEST version of yourself physically, mentally and spiritually by the end of 2025.

    Chapters

    00:00 Celebrating Christmas and Gratitude

    03:04 Self Check-In and Reflection

    05:51 Life Updates and New Year Preparations

    12:06 Realistic Goal Setting for 2025

    18:10 Inviting God into Our Vision for 2025

    21:52 Understanding Goal Failures and Overcoming Them

    27:54 Building Habits and Accountability for Success

    32:01 Conclusion and Encouragement for the New Year

    Let's be besties:

    Follow Me On Instagram

    Shop HBH Merch

    Join My Pilates Studio

    Try my YouTube Workouts

    ily xx Cal

    Song: https://www.epidemicsound.com/track/X3ZiknikuZ/

    Christmas, gratitude, self-reflection, goal setting, wellness, faith, accountability, New Year, personal growth, mental health



    Our Sponsors:
    * Check out Happy Mammoth and use my code CALLIE for a great deal: https://happymammoth.com


    Support this podcast at — https://redcircle.com/healthy-but-human/donations

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    Show more Show less
Show more Show less

What listeners say about your *ultimate* 2025 new years prep guide (goal setting tips, 1% better mindset, reflection, journal prompts, realistic wellness)

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available