Showing titles in Smoking & Tobacco

Quit Smoking the Easy Way is a self-help guide to help you quit smoking now using a unique combination of positive affirmations, motivational quotes, meditation, mindfulness, relaxation techniques and healthy habits.

Deje de fumar y evitar que sus ansias de nicotina mientras duerme con este calmante programa del Sistema de Aprendizaje sueño de fama mundial, narrado por mejor hipnoterapeuta venta, Erika Pérez.

Welcome to Vaping 101. As a physician and a parent, I know that you have questions about vaping. This comprehensive guide was designed to answer all of your questions and more – it will educate you on vaping and arm you with the information you need to educate your family and friends in hopes that they decide to stop or, hopefully, never even start to use electronic cigarettes. This guide contains a review of the latest research and surveys to provide the most accurate information, but more importantly, we break it down into plain language so that you and your teens (or young adults) will...

Die mit Abstand erfolgreichste Methode das Rauchen aufzugeben! Mit "Endlich Nichtraucher!" schrieb Allen Carr das weltweit erfolgreichste Buch zur Überwindung der Nikotinsucht. Der ehemalige Kettenraucher hat aufgrund eigener Erfahrungen eine Methode entwickelt, mit der es selbst langjährigen Rauchern gelingt, sich von ihrem Zwang zu lösen. Dieses Hörbuch vermittelt eine geradlinige Schritt-für-Schritt-Anleitung bis zur letzten Zigarette.

State of the art hypnosis sessions, top quality music, and soothing background soundscapes deliver an effective and engrossing experience to the listener. A unique and highly practical audio adventure for anyone who wants to quit smoking. This is hypnosis program utilizes core principles which will create success in every setting. You can make an explosive change with this audiobook and quit smoking once and for all. Make breathing fresh air the habit of your life now!

Learn to stop smoking forever through powerful mind programming. This turbocharged audio program is like a boot camp that can jump-start your ability to quit smoking once and for all. You now quit smoking. You quit because it works for you. You lose all desire to smoke. You feel better mentally and physically. Your health improves. You’ll feel like you’re listening to the future...and in a way, you are. This programming will help you realize the future you desire to have!

Nur wenige Raucher schaffen den dauerhaften Ausstieg ohne konkrete Unterstützung. Hypnotherapie kann dabei helfen und wird inzwischen auch von der Gesundheitspolitik anerkannt. Unsere Überlebensinstinkte werden, so lange man raucht, tief ins Unbewusste verdrängt. Die von NLP-Hypnose-Coach Tanja Kohl entwickelte 20-Minuten-Methode kann den Zugang zum Unbewussten frei legen und stärkt in einzigartiger Weise die Intention, die Sie schon lange in sich haben: Freiheit, Gesundheit, ein langes Leben - ohne Zigaretten. Die Anwendung basiert auf den Methoden der modernen Hypnose.

Quit Smoking with Vaping is an easy-to-digest book about quitting cigarettes for good by switching to a healthier alternative like vaping. This book is based on scientific evidence and my own personal journey. Being a smoker of 15 years, I struggled to successfully quit smoking using mainstream products like chewing gum, patches, and inhalers. That was until someone introduced me to vaping.

Embark on a powerful journey with Santa Was Real, a captivating exploration of an ex-smoker/vaper's personal story. Discover the keys to liberation from addiction, masterfully blending spirituality, practical exercises, and self-discovery to help you break free from cravings and live a fulfilling smoke/vape-free life.

This book is the result of in-depth conversations including a serious evaluation of the differences between all the times I'd tried to give up smoking, but failed, and the time I actually stopped smoking forever. I believe it contains the essential thought process required for an adult smoker to stop smoking forever.

Tobacco is bad for us; that’s a given. But even though you may know the negative health effects, nicotine’s hold is strong, subconscious and emotional: It tastes good, it’s a companion when you’re alone, and it can be a shield against stress. What if none of these things were true, though? It may seem hard to believe, and it’s okay to be skeptical, but coming to a new mindset about smoking is the key to quitting. In This Naked Mind: Nicotine, Annie Grace and William Porter combine their trusted approaches to overcoming problem drinking to vanquish tobacco addiction.

Quit Smoking with Guided Hypnosis – Effective, Relaxing, and Permanent Did you know that 79% of people quit smoking within 6 months after undergoing hypnosis? Guided hypnosis is among the most effective smoking cessation programs available. Quitting smoking permanently is challenging without strong mental support. Smoking suppresses survival instincts in our unconscious mind. Our premium hypnosis session can help you overcome nicotine cravings effortlessly – even while you sleep! This powerful session establishes and reinforces smoke-free habits at both conscious and unconscious levels.

E' incredibile: inizi ad ascoltare e ti stai già rilassando, stai pensando a te, stai smettendo di fumare...

If you are ready to give up your psychological dependence on the habit of smoking, this classic hypnosis is for you. The session is designed to rid you of your desire to smoke in a natural and simple way.

This is a funny look at the world of smoking and what smokers go through: the stigma, the stereotyping, and the general malaise of the uncaring nonsmoker. Get a few laughs, but if you're willing, get some very helpful tips to, once and for all, kick the habit. Take it from a smoker. You can't learn from someone who's never done it, can you?

The American Cancer Society, the world's most respected authority on smoking and health, presents its breakthrough stop-smoking program -- available for the first time to future ex-smokers everywhere. Freshstart helps you to kick the smoking habit in a day-to-day audio program that gets you through the critical period of quitting -- the first three weeks.

You are about to discover how to effectively quit smoking for life. Smoking is possibly one of the deadliest addictions there is out there. This book will give you the motivation and the strategies to solve this horrible addiction. This book contains many strategies that are very easy to use. Our goal here is to change our lives for the better. The first step is realizing that you have let this horrible addiction control you.

What really stuck in my mind was that we, smokers, who want to or are trying to quit tobacco, already know and are aware of all these negative statistics and information. We have been hearing it for years via warnings on packaging, magazine ads, and TV programs specifically designed to show us pictures of blackened smokers’ lungs beside healthy, pink non-smokers’ lungs. But inside, I felt that there was a greater need that begged to be filled. People find all the stats and facts unhelpful because what they are really looking for, is someone or something to show them the way.

You want to quit smoking but every day you continue to procrastinate. Like a bad song on repeat, you feel stuck in a loop with a smoking addiction that you don't want. There is no right or wrong way to go about quitting smoking, but laid out within this audiobook are 14 so-called "rules" that are proven to be the keys that can unlock your mind to think differently about smoking.

Do you really want to stop smoking but fear you won’t succeed without some help? This self-help hypnosis audio for adults and older teenagers could be just what you need. Track one encourages you to see things from a different perspective and internalize powerful suggestions to stop smoking forever and store that decision deep inside. You receive powerful, long-lasting suggestions for coping calmly and confidently as a nonsmoker in the situations you meet in your everyday life.