Showing results by narrator "sangita chauhan" in All Categories

Discover the 30 greatest yoga poses for beginners for weight loss, stress relief, focus, anxiety relief, and self esteem: the most natural cure there is the world! Yoga is a very ancient practice whose exact origin is yet to be traced. While yoga, indeed, helps in curing various physical ailments, it primarily deals with managing your mind. It teaches you the numerous ways you can improve and enhance your mental clarity and balance. When your mind is clear, your physical health is always balanced.

Romance and the Caribbean go hand in hand. How could they not, with sunny days, sultry nights, perfect beaches, tropical splendor, and more fun than could be had in a lifetime? Undecided on which island would best suit you? Find your dream vacation in Romantic Escapes in the Caribbean, which covers Anguilla, Antigua, Barbuda, Aruba, Bahamas, Barbados, Bermuda, the British Virgin Islands, the Cayman Islands, Curaçao, Dominican Republic, Jamaica, Puerto Rico, St. Barts, St. Kitts, Nevis, and more....

With intermittent fasting, you don’t exactly live without food; you simply schedule your meals so that you eat at certain times and not eat at certain times. If you are wondering how you can lose weight effortlessly with intermittent fasting, this audiobook has all the information you need to realize effortless maximum weight loss. In this audiobook, you will discover what intermittent fasting is all about, the science behind intermittent fasting, how it works, and how to start following intermittent fasting for effortless weight loss.

This book contains actionable steps and strategies on how to prepare for marriage and what essential things you should learn about it. It is divided into five chapters which will each give you a different perspective for understanding marriage and developing the character you need as a wife. This will save you from a lot of marriage drama and consequences.

This audiobook contains proven steps and strategies on how to enhance and use your personal analytical skills in analyzing people. Taking 60 seconds of your time is not a big deal but what it can offer you using steps and strategies hereto presented can last a lifetime. Clues, hints, signs, and evidence are just at our fingertips and yet we cannot seem to see it.

Atlantis - the mythical city that was first mentioned by Plato in his Timaeus and Critias. While largely believed to be fictional, Atlantis has made its way into literature and manages to flourish over the years. Through time, the myth became a legend that eventually enticed individuals to delve into this ancient city and find out whether Plato's references are mere fiction or actually a fact.

Abraham Shakespeare thought he had seen it all until he was befriended by Dee Dee Moore. She promised to write an article or a book about him but soon became his friend. She saw that he was tired of being used for his money, so she offered to help. She would place his money into an LLC where she would have control over it. When he caught wind of how much Dee Dee was stealing from his account, he became enraged. He confronted Dee Dee over her theft and, she had one answer for him: two bullets to the chest....

Find out how to protect your brain with the food you eat! We all know how important it is to stay as healthy as possible, but sometimes life gets in the way. We try to eat foods that are good for our body, but we occasionally fail to eat foods that are good for our brain. Keeping your brain sharp is just as important as keeping your body healthy, as doing so is thought to ward off Alzheimer's Disease, as well as other degenerative brain conditions. This book will guide you through the diets that form the foundation of the Alzheimer's diet.

This audiobook provides you with common advice and tips on how to look after yourself and your loved ones. It covers most aspects of protection from a cold or flu virus. It also gives you soothing, natural, drug-free treatments and well known preventative remedies, some you may never have heard about.

Practical Mindfulness in an Impractical World: Creating Daily Mindful Habits. This audiobook also contains valuable information on mindfulness meditation and how you can use it to improve the different aspects of your life. Each day, you‘re faced with a variety of challenges that test your patience, make your day a little harder, and make your life a little difficult to live. There are just so many happenings in the world you cannot control. Aim to discover your hidden potential within that you have at all times.

Hygge is the ability to enjoy the simplest things, finding them of special value. This is a way to get a boost of vitality and inspiration that is hidden by the daily hustle and bustle. This is an opportunity to know your real self, who is no longer visible behind the wall of home and work affairs. In this audiobook, you will find an explanation of what hygge is and how you can achieve it. Simple tips will help you to feel hygge and bring a little calm and serenity into your life.

Greater Than a Tourist: Bukidnon, Philippines by Christine L. Evidente offers the inside scoop. Most travel books tell you how to travel like a tourist. As part of the Greater Than a Tourist series, this book will give you travel tips from someone who has lived at your next travel destination, and you will discover advice that will help you throughout your stay.

A fantastic and comprehensive book all about how to deal with emotional eating, food addiction, and/or binge eating, Emotional Eating will help you develop lasting mindful, intuitive eating habits that will get you healthy and in shape.

Fasting isn’t as bad as it sounds! It’s easy for a busy schedule, and best of all, it’s free! Don’t you wish you could eat your favorite foods and still lose weight? Do you want to lose weight without having to exercise or go to the gym? Aren’t you sick of counting calories? We have found a solution that will work for you, even if other diets haven’t worked for you in the past.

Cuba is more than just an exploration of culture, tourism, and people. It's actually an excellent place to visit when it comes to historical significance from past to present, for generations to come. For instance, Cuban society is rich in influences, although Cuban customs greatly vary, which is dependent on certain cultural influences. This country is in fact located in the stunning Caribbean that comprises the mainland of Cuba called Isla de la Juventud, along with other archipelagos.

Jean, the daughter of the Laird's farrier, has loved Alan, successor to the lairdship of Clan Grant, for years. At 16, Jean was hired as the castle's kitchen help, and worshipped Alan from afar. But Alan paid her no attention, and his good looks attracted the affections of many women, especially Lady Janet, a woman full of conceit, envy, and jealousy, to whom he is betrothed. But Alan's heart does not beat with love for Lady Janet, who his parents expect he will marry.

Learn how to use Etsy and Facebook advertising to market your business products and services.

Between work, family, and everything life throws at you, it's a wonder you still have the time to eat, let alone cook. Nowadays it seems like no one really has the time or energy to cook a full and nutritious meal after a day at the office. And no one really enjoys choosing fast fried food over a hearty and delicious homemade meal. Over the past few years, slow cooker recipes have become a household staple; giving families and hungry individuals the perfect opportunity to eat some truly amazing food without sacrificing their time.

With travel tips and culture in our guidebooks written by a local, it is never too late to visit Norfolk. Greater Than a Tourist - Norfolk England United Kingdom by Livie Armes offers the inside scoop on the Norfolk towns and coastline. Most travel books tell you how to travel like a tourist. Although there is nothing wrong with that, as part of the Greater Than a Tourist series, this book will give you candid travel tips from someone who has lived at your next travel destination.

I am so sorry for your loss. It must be devastating and worrying to discover that your loved one has gone missing. I cannot imagine the shock. There must be so many questions left unanswered. How do you move forward from the heartache of the whole situation? You feel completely traumatized and paralyzed. This audiobook will give an insight into what happens when someone goes missing. How do you cope with the grief, without losing hope? Miracles do happen too. Understanding your feelings and accepting what has happened.