Pelvic Floor Physical Therapy
3 books in seriesYour Best Pregnancy Ever: 9 Healthy Habits to Empower You in Pregnancy, Birth, and Recovery Publisher's summary
You're getting a free audiobook.
You're getting a free audiobook.
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Book 1
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Your Best Pregnancy Ever: 9 Healthy Habits to Empower You in Pregnancy, Birth, and Recovery
- Pelvic Floor Physical Therapy Series: Pregnancy Book
- By: Jen Torborg
- Narrated by: Jen Torborg
- Length: 1 hr and 43 mins
- Unabridged
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Pelvic floor physical therapist, Jen Torborg, PT, DPT shares pregnancy tips based on research and insights from clinical experience. You can apply these easy-to-follow habits to have your best pregnancy, birth, and recovery.
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1 of 3 You are worth all three!!
- By Catherine on 01-17-23
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Your Best Pregnancy Ever: 9 Healthy Habits to Empower You in Pregnancy, Birth, and Recovery
- Pelvic Floor Physical Therapy Series: Pregnancy Book
- Narrated by: Jen Torborg
- Length: 1 hr and 43 mins
- Release date: 12-17-18
- Language: English
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Book 2
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Your Best Body After Baby
- A Postpartum Guide to Exercise, Sex, and Pelvic Floor Recovery (Pelvic Floor Physical Therapy Series, Book 2)
- By: Jen Torborg
- Narrated by: Jen Torborg
- Length: 1 hr and 37 mins
- Unabridged
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Overall
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Performance
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Story
Pregnant or postpartum and wanting to optimize your healing and recovery after baby? Want to return to exercise without pain or leakage? Want to return to sex pain-free? This audiobook aims to empower you with healthy ways to return to exercise, sex, and other tasks encountered by new moms.
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Vital for Pregnant and Postpartum Women
- By Catherine on 01-13-23
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Your Best Body After Baby
- A Postpartum Guide to Exercise, Sex, and Pelvic Floor Recovery (Pelvic Floor Physical Therapy Series, Book 2)
- Narrated by: Jen Torborg
- Length: 1 hr and 37 mins
- Release date: 12-27-18
- Language: English
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Book 3
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Your Pelvic Health Book
- A Guide to Pelvic Floor Awareness, Bladder Health, Bowel Health, Sexual Health, and Changes Throughout Your Lifetime for People with Vagina and/or Uterus: Pelvic Floor Physical Therapy Series, Book 3
- By: Jen Torborg
- Narrated by: Jennifer Torborg
- Length: 1 hr and 51 mins
- Unabridged
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Overall
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Performance
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Story
Your Pelvic Health Book is a guide to better understanding your pelvic floor, bladder, bowel, and sexual health, as well as changes that can occur during menstruation, pregnancy, and menopause. This audiobook contains tips for people with vaginas and/or uteruses through various ages and stages. This audiobook is written by a pelvic floor physical therapist, Jen Torborg, who has a passion for sharing conversational-style general pelvic health tips.
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Good book for new learners
- By Samantha on 02-07-24
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Your Pelvic Health Book
- A Guide to Pelvic Floor Awareness, Bladder Health, Bowel Health, Sexual Health, and Changes Throughout Your Lifetime for People with Vagina and/or Uterus: Pelvic Floor Physical Therapy Series, Book 3
- Narrated by: Jennifer Torborg
- Length: 1 hr and 51 mins
- Release date: 06-21-19
- Language: English
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