Alcohol Health

Product List
    • The Journey Beyond Yourself
    • By: Michael A. Singer
    • Narrated by: Peter Berkrot
    • Length: 6 hrs and 11 mins
    • Release date: 12-12-11
    • Language: English
    • 4.5 out of 5 stars 30,838 ratings
    • Bestselling author Michael A. Singer reveals how the development of consciousness can help us all to achieve happiness and self-realization.

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    • The New Science of Alcohol and Health
    • By: Professor David Nutt
    • Narrated by: Professor David Nutt
    • Length: 6 hrs and 36 mins
    • Release date: 12-22-20
    • Language: English
    • 4.5 out of 5 stars 85 ratings
    • A world-renowned authority on the science of alcohol exposes its influence on our health, mood, sleep, emotions, and productivity - and what we can and should do to moderate our intake....

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    • By: William Porter
    • Narrated by: Nick Jermyn
    • Length: 6 hrs
    • Release date: 12-12-17
    • Language: English
    • 5 out of 5 stars 2,264 ratings
    • Alcohol Explained is the definitive, ground-breaking guide to alcohol and alcoholism. It explains how alcohol affects human beings on a chemical, physiological, and psychological level, from those first drinks right up to chronic alcoholism....

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    • A Self Care Guide to Alcohol-Free Living
    • By: Kate Baily, Mandy Manners
    • Narrated by: Rose Romain
    • Length: 9 hrs and 16 mins
    • Release date: 11-10-20
    • Language: English
    • 4 out of 5 stars 6 ratings
    • Are you sick of thinking about drinking? Have you tried to cut down or stop but just can’t seem to? Do you want to learn to love being sober? Now you can, with this empowering self-care guide at your side....

    Regular price: $18.54 or 1 credit

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    • How to Free Yourself from Alcohol Forever
    • By: Simon Chapple, Annie Grace - foreword
    • Narrated by: Liam Gerrard
    • Length: 4 hrs and 34 mins
    • Release date: 10-20-20
    • Language: English
    • 4.5 out of 5 stars 53 ratings
    • The Sober Survival Guide is a unique quit-alcohol book and is split into two parts. The first is designed to set you up for success and put you in a place where you can find freedom from alcohol....

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    • Growing Up on Methamphetamines
    • By: Nic Sheff
    • Narrated by: Paul Michael Garcia
    • Length: 12 hrs and 17 mins
    • Release date: 02-19-08
    • Language: English
    • 4.5 out of 5 stars 2,338 ratings
    • Nic Sheff was drunk for the first time at age 11....

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    • The Revolutionary, Science-Based Alcoholism and Addiction Recovery Program
    • By: Harold C. Urschel III MD
    • Narrated by: Bob Souer
    • Length: 7 hrs and 33 mins
    • Release date: 03-28-17
    • Language: English
    • 4.5 out of 5 stars 135 ratings
    • Healing the Addicted Brain is a breakthrough work that focuses on treating drug and alcohol addiction as a biological disease....

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    • Stop Drinking Easily & Safely
    • By: Lewis David
    • Narrated by: Jason Zenobia
    • Series: Stop Drinking Books Series
    • Length: 4 hrs and 14 mins
    • Release date: 10-27-20
    • Language: English
    • 5 out of 5 stars 204 ratings
    • When you stop drinking, it takes up to 10 days for the alcohol to completely leave your system. It’s a tricky time. You get cravings, and your thinking becomes emotional. Most people struggle in the early days. But now, there’s a modern, scientific solution....

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    • Choosing Emotional Sobriety Through Self-Awareness and Right Action
    • By: Allen Berger PhD
    • Narrated by: Matthew Boston
    • Length: 5 hrs and 24 mins
    • Release date: 01-28-20
    • Language: English
    • 4.5 out of 5 stars 32 ratings
    • The author of the classic 12 Stupid Things That Mess Up Recovery offers a fresh list of "smart" things to do to attain and sustain emotional sobriety....

    Regular price: $17.19 or 1 credit

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    • Story of a Drunken Girlhood
    • By: Koren Zailckas
    • Narrated by: Ellen Archer
    • Length: 10 hrs and 31 mins
    • Release date: 05-19-05
    • Language: English
    • 3.5 out of 5 stars 150 ratings
    • From earliest experimentation to habitual excess to full-blown abuse, 24-year-old Koren Zailckas leads us through her experience of a terrifying trend among young girls....

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    • Control Alcohol, Find Freedom, Discover Happiness, and Change Your Life
    • By: Annie Grace
    • Narrated by: Annie Grace
    • Length: 7 hrs and 28 mins
    • Release date: 01-02-18
    • Language: English
    • 4.5 out of 5 stars 7,680 ratings
    • Annie Grace presents the psychological and neurological components of alcohol use based on the latest science and reveals the cultural, social, and industry factors that support alcohol dependence....

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    • A Step-by-Step Guide to Understanding Why You Drink and Knowing How to Take a Break
    • By: Rachel Hart
    • Narrated by: Anna Caputo
    • Length: 5 hrs and 25 mins
    • Release date: 09-28-21
    • Language: English
    • 4.5 out of 5 stars 15 ratings
    • Many people have silently asked themselves why can't I drink like everyone else? They wonder why sometimes it feels like alcohol has a pull over them, that they don't understand, and don't like to talk about....

    Regular price: $13.99 or 1 credit

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    • The Intelligent Escape from Alcohol Addiction
    • By: Craig Beck
    • Narrated by: Craig Beck
    • Length: 4 hrs and 7 mins
    • Release date: 01-16-14
    • Language: English
    • 5 out of 5 stars 2,556 ratings
    • Craig Beck is a well-regarded family man with two children, a nice home and a successful media career....

    Regular price: $19.17 or 1 credit

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    • The savage seduction of drugs and alcohol, and the art of walking away
    • By: Jenny Valentish
    • Narrated by: Imogen Wilde
    • Length: 8 hrs and 20 mins
    • Release date: 06-01-17
    • Language: English
    • 4.5 out of 5 stars 7 ratings
    • Journalist Jenny Valentish investigates the female experience of drugs and alcohol, using her own story to light the way....

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    • The Truth You Need to Know About Women and Alcohol
    • By: Lotta Dann
    • Narrated by: Cat Gould, Sarah Mollo-Christensen
    • Length: 7 hrs and 34 mins
    • Release date: 10-27-20
    • Language: English
    • 4.5 out of 5 stars 32 ratings
    • In The Wine O'Clock Myth, Lotta takes an in-depth and eye-opening look at women's drinking habits. Lotta explores the privileged position alcohol holds in our society, the way the liquor industry targets women and the damaging "Wine Mom" social media culture....

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    • Discovering a Happy, Healthy, Wealthy Alcohol-Free Life
    • By: Catherine Gray
    • Narrated by: Catherine Gray
    • Series: The Unexpected Joy
    • Length: 10 hrs and 14 mins
    • Release date: 12-28-17
    • Language: English
    • 5 out of 5 stars 1,597 ratings
    • Ever sworn off alcohol for January and found yourself drinking by the 7th? Think there's 'no point' in just one drink? Welcome! There are millions of us....

    Regular price: $18.15 or 1 credit

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    • A Powerful 9-Point Plan for Quitting Drinking
    • By: Antonia Ryan
    • Narrated by: Antonia Ryan
    • Series: Stop Drinking Books Series
    • Length: 8 hrs and 9 mins
    • Release date: 11-22-22
    • Language: English
    • 5 out of 5 stars 1 rating
    • Over the years, I have worked closely with countless women who have become alcohol-free, and I am the lead presenter of the popular podcast The Alcohol Recovery Show. From a mix of personal experience and professional training, I have devised a 9-point plan to help women drinkers....

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