Bestsellers
The most popular titles available at Audible.com, generating buzz from critics, publishers, and your fellow audio enthusiasts.All Categories
Top 100-
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Controla Tu Enojo [Control Your Anger]
- Actitudes Que Debemos Dejar Para Gestionar el Enojo, Cómo Sanar las Heridas No Resueltas Que lo Causan, Manejar Situaciones Difíciles y Vivir Gobernados por la Paz de Dios
- By: Javi Martínez
- Narrated by: Agustín Dominguez
- Length: 1 hr and 11 mins
- Unabridged
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El enojo forma parte de nuestra cotidianidad. Vivimos en una época en que las personas viven muy sensibles y que estallan ante la menor provocación. No somos ajenos a esto, también debemos tratar con este sentimiento en nuestras propias vidas....
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Muy mal, todo el contenido es rwligioso, la verdad desperdicie mi credito graruito
- By Muy bien todo, tal como lo publican on 10-12-24
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41. Controla Tu Enojo [Control Your Anger]
- Actitudes Que Debemos Dejar Para Gestionar el Enojo, Cómo Sanar las Heridas No Resueltas Que lo Causan, Manejar Situaciones Difíciles y Vivir Gobernados por la Paz de Dios
- Narrated by: Agustín Dominguez
- Length: 1 hr and 11 mins
- Release date: 02-11-22
- Language: Spanish
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Anger Management for Dummies, 2nd Edition
- By: Charles H. Elliott, Laura L. Smith PhD
- Narrated by: Derek Shoales
- Length: 12 hrs and 2 mins
- Unabridged
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Anger Management for Dummies provides trusted and authoritative information on anger management methods, skills, and exercises that will help you or a loved one identify sources of anger and release them healthily....
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Pragmatic, helpful and fun to read. This book changed my life by teaching me how to assertively communicate, how to calm down
- By Martina Shaw on 02-23-23
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42. Anger Management for Dummies, 2nd Edition
- Narrated by: Derek Shoales
- Length: 12 hrs and 2 mins
- Release date: 09-10-19
- Language: English
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Releasing Toxic Anger for Women
- Somatic Practices and CBT Skills to Transform Negative Thoughts, Soothe Stress, and Stay True to Yourself
- By: Karyne B. Wilner PsyD, Teressa Moore Griffin - foreword
- Narrated by: Kim Niemi
- Length: 5 hrs and 37 mins
- Unabridged
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In this much-needed guide, a clinical psychologist and somatic therapist reveals how anger creates stress in the body and mind, and offers powerful body-based, somatic practices and cognitive behavioral therapy (CBT) techniques to help you let go of internalized anger.
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43. Releasing Toxic Anger for Women
- Somatic Practices and CBT Skills to Transform Negative Thoughts, Soothe Stress, and Stay True to Yourself
- Narrated by: Kim Niemi
- Length: 5 hrs and 37 mins
- Release date: 12-01-24
- Language: English
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Angry All the Time
- An Emergency Guide to Anger Control
- By: Ronald T. Potter-Efron MSW PhD
- Narrated by: Bob Dio
- Length: 4 hrs and 38 mins
- Unabridged
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This book contains a powerful and straightforward system for taking control of your anger and your life. This program is not easy, and it might even be painful at times - but it works....
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Getting angry is a choice
- By Camril on 08-24-23
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44. Angry All the Time
- An Emergency Guide to Anger Control
- Narrated by: Bob Dio
- Length: 4 hrs and 38 mins
- Release date: 05-24-16
- Language: English
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No te enganches [Don't Get Hung Up]
- #Todopasa [Everything Passes]
- By: César Lozano
- Narrated by: Noé Velázquez
- Length: 7 hrs and 23 mins
- Unabridged
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¿Para qué te complicas la existencia con personas tóxicas y maestros de la queja? ¿Por qué te aferras a los achaques, a la imposible perfección, a las ofensas que te....
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Primer audiobook
- By yomi on 11-27-18
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45. No te enganches [Don't Get Hung Up]
- #Todopasa [Everything Passes]
- Narrated by: Noé Velázquez
- Length: 7 hrs and 23 mins
- Release date: 09-22-16
- Language: Spanish
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Cómo Controlar el Mal Genio y la IRA Eliminar la Ansiedad, Estrés y Mal Humor? Autocontrol y Autodisciplina? Aprenda sobre Inteligencia Emocional, ... y Relaciones Sociales
- By: Omar Elshami
- Narrated by: Miguel de Ugarte - Jesse
- Length: 46 mins
- Unabridged
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¿Estás de mal humor todo el tiempo? ¿Estás cansado de no poder controlar tu ira y de los problemas que eso te acarrea? ¿Las personas optan por evitarte porque no saben cómo lidiar con tu mal humor? Este libro está dedicado a ti....
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muy buen audiolibro
- By Williams ulises aviles guerrero PUMA on 11-24-20
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46. Cómo Controlar el Mal Genio y la IRA Eliminar la Ansiedad, Estrés y Mal Humor? Autocontrol y Autodisciplina? Aprenda sobre Inteligencia Emocional, ... y Relaciones Sociales
- Narrated by: Miguel de Ugarte - Jesse
- Length: 46 mins
- Release date: 09-18-19
- Language: Spanish
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Anger Management
- How to Take Control of Your Emotions and Find Joy in Life
- By: Judy Dyer
- Narrated by: Lauren Gobes
- Length: 3 hrs and 20 mins
- Unabridged
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Is your anger taking over your life? Are you ready to get your temper under control? If you have an anger problem, you aren’t alone. One in eight American adults struggles to handle their rage. Sadly, most of them never learn how to control their temper....
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too basic
- By Melissa Rappleye on 08-23-24
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47. Anger Management
- How to Take Control of Your Emotions and Find Joy in Life
- Narrated by: Lauren Gobes
- Length: 3 hrs and 20 mins
- Release date: 05-08-20
- Language: English
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Letting Go of Anger (Second Edition)
- The Eleven Most Common Anger Styles & What to Do About Them
- By: Ronald T. Potter-Efron MSW PhD, Patricia S. Potter-Efron
- Narrated by: Joel Richards
- Length: 6 hrs and 47 mins
- Unabridged
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A guide to healthy anger expression....
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Great help to me
- By Mary OReilly on 01-09-24
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48. Letting Go of Anger (Second Edition)
- The Eleven Most Common Anger Styles & What to Do About Them
- Narrated by: Joel Richards
- Length: 6 hrs and 47 mins
- Release date: 02-16-21
- Language: English
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Anger Management for Parents
- The Ultimate Two-Part Guide to Mastering Essential Skills for Better Parenting and Improved Child Behavior
- By: Emily Giles
- Narrated by: Michelle Renee Tribble
- Length: 5 hrs and 1 min
- Unabridged
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If you think anger is an uncontrollable automatic reaction, it's time to reframe your perspective. Parenting isn't always a bed of roses. The chaos, arguments, and guilt can be overwhelming. You're not alone....
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Great Guide
- By nando on 10-04-24
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49. Anger Management for Parents
- The Ultimate Two-Part Guide to Mastering Essential Skills for Better Parenting and Improved Child Behavior
- Narrated by: Michelle Renee Tribble
- Length: 5 hrs and 1 min
- Release date: 12-20-23
- Language: English
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Love and Rage
- The Path of Liberation Through Anger
- By: Lama Rod Owens
- Narrated by: Lama Rod Owens
- Length: 9 hrs
- Unabridged
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In the face of systemic racism and state-sanctioned violence, how can we metabolize our anger into a force for liberation? Lama Rod Owens explains....
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get your life
- By Angela Shepard on 02-15-21
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50. Love and Rage
- The Path of Liberation Through Anger
- Narrated by: Lama Rod Owens
- Length: 9 hrs
- Release date: 01-12-21
- Language: English
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The Anger Management Workbook for Women
- A 5-Step Guide to Managing Your Emotions and Breaking the Cycle of Anger
- By: Julie Catalano MSW LICSW
- Narrated by: Gabra Zackman
- Length: 3 hrs and 9 mins
- Unabridged
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The Anger Management Workbook for Women delivers an actionable five-step strategy specially designed to help you understand, work through, and take control of your anger....
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Simple explanations & suggestions
- By Spokojny Familie on 10-21-24
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51. The Anger Management Workbook for Women
- A 5-Step Guide to Managing Your Emotions and Breaking the Cycle of Anger
- Narrated by: Gabra Zackman
- Length: 3 hrs and 9 mins
- Release date: 01-29-19
- Language: English
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Die with a Smile: Spiritual Laws of Success
- The Uncensored Guide to Practicing Spirituality without Religion: Transcending the Ego, Finding Inner Peace
- By: Mark Lore
- Narrated by: Roberto Scarlato
- Length: 3 hrs and 27 mins
- Unabridged
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We are eternal and live on after this life. There is one outcome when we leave this life, and that is love. Whether we believe it or not is completely irrelevant. All the science about death proves this.
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A Transformational Reality Check
- By MysticPenSaga on 09-18-24
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52. Die with a Smile: Spiritual Laws of Success
- The Uncensored Guide to Practicing Spirituality without Religion: Transcending the Ego, Finding Inner Peace
- Narrated by: Roberto Scarlato
- Length: 3 hrs and 27 mins
- Release date: 05-29-24
- Language: English
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Treatments for Your OCD Intrusive Thoughts (2nd Edition)
- A 3-Step Program to Taking Action to Enhance Your Inner Relationship with Yourself
- By: John White Jr.
- Narrated by: Scott LeCote
- Length: 1 hr and 36 mins
- Unabridged
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Overwhelmed by OCD’s grip on your life? This audiobook highlights Sensory Awareness and Connection which takes healing to the next level with fresh tools designed to help you ground yourself, rediscover your senses, and build meaningful connections.
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Helped with my OCD!!!
- By Butterflywings09 on 01-10-25
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53. Treatments for Your OCD Intrusive Thoughts (2nd Edition)
- A 3-Step Program to Taking Action to Enhance Your Inner Relationship with Yourself
- Narrated by: Scott LeCote
- Length: 1 hr and 36 mins
- Release date: 01-06-25
- Language: English
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Simple CBT Skills & Strategies to Overcome Anger
- The Science-Based Anger Management Workbook to Overpower False Beliefs, Strengthen Emotional Regulation, and Put an End to Self-Destructive Behaviors
- By: Jessica Flounder
- Narrated by: Mandy Grant-Grierson
- Length: 3 hrs and 27 mins
- Unabridged
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Cognitive behavioral therapy (CBT) is a form of psychological treatment that has been demonstrated to be effective for a range of mental health concerns....
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54. Simple CBT Skills & Strategies to Overcome Anger
- The Science-Based Anger Management Workbook to Overpower False Beliefs, Strengthen Emotional Regulation, and Put an End to Self-Destructive Behaviors
- Narrated by: Mandy Grant-Grierson
- Series: Essential CBT Skills & Practices
- Length: 3 hrs and 27 mins
- Release date: 11-18-21
- Language: English
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10 Ways to Make Sure You Never Stop Being Defensive
- By: C. Kruse
- Narrated by: C. Kruse
- Length: 56 mins
- Unabridged
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We will discuss many things about defensiveness and the ways we can overcome it. And we will also talk about the 10 rules to follow if your goal is to stay defensive forever....
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I learned a lot from the short book.
- By justo on 02-24-17
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55. 10 Ways to Make Sure You Never Stop Being Defensive
- Narrated by: C. Kruse
- Length: 56 mins
- Release date: 05-09-16
- Language: English
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How to Control Your Anger Before It Controls You
- By: Albert Ellis Ph.D., Raymond Chip Tafrate PhD, Raymond A. DiGiuseppe - foreword
- Narrated by: Tom Parks
- Length: 6 hrs and 2 mins
- Unabridged
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Anger is universal. Unchecked, it can cause lasting damage in our lives: wrecked relationships, lost jobs, even serious disease....
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Another Great Ellis Book
- By M.Biblioswine on 05-19-20
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56. How to Control Your Anger Before It Controls You
- Narrated by: Tom Parks
- Length: 6 hrs and 2 mins
- Release date: 04-26-16
- Language: English
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The DBT Anger Management Workbook
- A Complete Dialectical Behavior Therapy Action Plan for Mastering Your Emotions & Finding Your Inner Zen
- By: Barrett Huang
- Narrated by: Jeff Bower
- Length: 3 hrs and 9 mins
- Unabridged
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Do you often find yourself struggling to control your frustration? Are you tired of blowing up at your friends, family, and co-workers? Or do you want to discover a new source of inner peace and tranquility? If so, then this audiobook is for you....
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A Practical Guide to Managing Anger
- By JHughes on 01-09-25
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57. The DBT Anger Management Workbook
- A Complete Dialectical Behavior Therapy Action Plan for Mastering Your Emotions & Finding Your Inner Zen
- Narrated by: Jeff Bower
- Series: Mental Health Therapy, Book 4
- Length: 3 hrs and 9 mins
- Release date: 12-30-22
- Language: English
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Working with Anger
- Buddhist Teachings on Patience, Acceptance, and Transforming Negativity
- By: Thubten Chodron
- Narrated by: Peter Aronson
- Length: 5 hrs and 9 mins
- Unabridged
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A Tibetan Buddhist nun offers her insights on anger, the ways that it manifests in our lives, and the ways that we can skillfully work to transform it, in this inspiring and humble guidebook.
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58. Working with Anger
- Buddhist Teachings on Patience, Acceptance, and Transforming Negativity
- Narrated by: Peter Aronson
- Length: 5 hrs and 9 mins
- Release date: 08-13-24
- Language: English
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How to Keep People from Pushing Your Buttons
- By: Albert Ellis Ph.D., Arthur Lange Ed.D., Kristene A. Doyle - foreword Ph.D.
- Narrated by: Tom Parks
- Length: 6 hrs and 54 mins
- Unabridged
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Rational-Emotive Behavior Therapy (REBT), created by world-renowned therapist Dr. Albert Ellis, provides you with realistic, simple, proven techniques that will significantly reduce your stress....
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Watch out for self-inflicted button pushing
- By Marcheta on 02-15-17
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59. How to Keep People from Pushing Your Buttons
- Narrated by: Tom Parks
- Length: 6 hrs and 54 mins
- Release date: 12-27-16
- Language: English
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Human, Flawed, Forgiven
- Letting Go of Blame and Resentment Toward Your Parents (For Your Own Sake)
- By: Selma J. Geis
- Narrated by: Chloe Haynes
- Length: 4 hrs and 15 mins
- Unabridged
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Human, Flawed, Forgiven is a transformative guide that explores the complex journey of forgiveness for one's parents. The narrative is structured to help listeners understand that while parents are inherently flawed.
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Enlightening
- By #Millennial on 10-03-24
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60. Human, Flawed, Forgiven
- Letting Go of Blame and Resentment Toward Your Parents (For Your Own Sake)
- Narrated by: Chloe Haynes
- Length: 4 hrs and 15 mins
- Release date: 07-16-24
- Language: English
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