AUTHOR

Peter Barns

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Peter Barns is an inspiring 32-year-old who is deeply committed to his work as an author and advocate for mental health, particularly in the field of Obsessive-Compulsive Disorder (OCD). With years of personal experience in mental health, Peter is a dedicated champion for raising awareness and providing support for those affected by OCD. His mission is to demystify the condition and offer practical, evidence-based management strategies. Peter has written a book on OCD, drawing from his extensive research and personal journey. His work is known for its accessibility, empathy, and practical advice, making it a valuable resource for individuals, families, and professionals. He aims to help as many people as possible to live healthier, more fulfilling lives by providing the tools and support needed to manage OCD effectively. James's dedication and compassion shine through in his work, making his books a go-to resource for anyone seeking to understand and cope with OCD.

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Master Your OCD

The Easy Six-Step Workbook to Understand Your Compulsive Behaviour with Stress-Free CBT & ERP Strategies to Reach Peaceful Mindfulness

By: Peter Barns

Narrated by: Emily Wahlund

Length: 3 hrs and 9 mins

Release date: 09-25-24

Language: English

5 out of 5 stars 20 ratings
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