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Stress bewältigen mit Achtsamkeit
- MBSR- und Achtsamkeitsübungen für jeden Tag
- By: Linda Lehrhaupt, Petra Meibert, Karin Krudup
- Narrated by: Linda Lehrhaupt, Petra Meibert, Karin Krudup
- Length: 2 hrs and 29 mins
- Unabridged
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Die Wirksamkeit der Achtsamkeitspraxis für die Stressbewältigung (MBSR - Mindfulness-based Stress Reduction) ist wissenschaftlich belegt...
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Stress bewältigen mit Achtsamkeit
- MBSR- und Achtsamkeitsübungen für jeden Tag
- Narrated by: Linda Lehrhaupt, Petra Meibert, Karin Krudup
- Length: 2 hrs and 29 mins
- Release date: 03-16-15
- Language: German
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