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Adult ADHD Workbook Beyond Basics
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Adult ADHD Workbook Beyond Basics
- Customizable Daily Routines and Interactive Exercises to Reduce Impulsivity, Manage Stress, and Conquer Overwhelm to Achieve a Balanced, Productive Life
- By: ThriveMind Publications
- Narrated by: Matt Onsa
- Length: 3 hrs and 54 mins
- Unabridged
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Story
Discover the Key to Unlocking Your Full Potential with ADHD Simplify Task Management: Discover easy-to-follow methods that break down overwhelming tasks into manageable steps, making even the most daunting chores feel achievable.
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Adult ADHD Workbook Beyond Basics
- Customizable Daily Routines and Interactive Exercises to Reduce Impulsivity, Manage Stress, and Conquer Overwhelm to Achieve a Balanced, Productive Life
- Narrated by: Matt Onsa
- Length: 3 hrs and 54 mins
- Release date: 12-05-24
- Language: English
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