Novedades

Send us a textEmily, a 34-year-old teacher from Brooklyn, had been trying to conceive for three years with no success. Diagnosed with endometriosis, she felt discouraged after multiple failed treatments. Referred to Dr. Stephen Somkuti at Ferny Fertility New York, Emily found his direct yet compassionate approach reassuring. Dr. Somkuti thoroughly reviewed her medical history and recommended a tailored IVF protocol, addressing her endometriosis with a medical intervention created specifically for her situation. He explained each step clearly, ensuring Emily felt informed and supported. After ...

In this episode, I dive into the concept of expanding your wealth container and creating the energetic capacity to receive greater financial abundance. This is a continuation from last week's discussion on the beliefs that block cash flow and how to overcome them. I share my insights on shifting mindsets, the importance of regulating your nervous system, cyclical living, and nourishing your body to align with your financial goals. Key Moments: Beliefs Blocking Cash Flow Energetics of Wealth Survival Mode & Capacity Purposeful Buckets Managing Abundance Chronic Stress & Survival Loop ...

Hey sisters! Today’s episode is all about something that’s stealing your progesterone—something you might not have thought about this way before: stress. Yup. We’re talking spiritual stress, emotional stress, physical stress, and even informational overload (hello, Dr. Google). This one is near and dear to me, not just as a hormone coach, but as a sister in Christ. Because this thief of progesterone? It’s not just physical. It can be deeply spiritual, and it's absolutely emotional. And it’s affecting way more of us than we realize. Episode Highlights: What progesterone does and why...

Check out the Energy Balance Solution program here: https://www.jayfeldmanwellness.com/solution/ Timestamps: 0:00 – intro 1:20 – overview of FGF21 and how it gets triggered 6:40 – FGF21 works via stress – turning down metabolism and making us prone to weight regain 11:30 – whether the sugar diet can be effective for restoring metabolism after following a low-carb diet 21:44 – whether FGF21 leads to muscle loss and if eating protein at night might help prevent it 27:18 – whether using the sugar diet short-term prevents any long-term negative effects

Already listened to Part 1 about Lyme disease symptoms and transmission? Now it’s time to talk treatment + prevention—because knowledge is powerful, but taking action is everything. 💪 In this follow-up episode, we’re back with Evey Andersen, an Oshkosh-based Lyme expert, to explore what happens after a Lyme diagnosis. We’re talking treatment options, what recovery can really look like, and how to protect yourself and your family from getting Lyme in the first place. In this episode, we discuss: The first step to take if you think you may have Lyme diseaseIf Lyme disease is a ...

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Let's start with, What the Heck is a Hack? A hack is a small change or a shortcut designed to improve your life. Today's guest, Zora Benhamou, is the Queen of Midlife Health Hacks. She's also someone who, despite living a very active life, ended up with osteoarthritis. She tried to avoid surgery for as long as possible. How was she able to do that? She used a few health hacks to get as much "life" out of her hips as possible. She tried PRP, physical therapy, and an anti-inflammatory diet. On the podcast, she discusses a few more hacks that you've got to hear about! Let's also talk about ...

RFK Jr. is cracking down on toxic ingredients hiding in our food supply with the “Make America Healthy Again” initiative. In this episode, I break down: The 9 synthetic dyes already banned 36 common foods that contain them The next wave of dangerous additives targeted (like seed oils, high-fructose corn syrup, and titanium dioxide) Why ultra-processed foods (UPFs) are on RFK's radar What this means for you, your kids, and future food policy 💀 These ingredients are banned in Europe. Why are they still in our food? 🔗 Mentioned Resources & Links: 📘 Metabolic Freedom (New Book!) Learn...

The Robyn Engelson Podcast Ever wish you had a mentor with over decades of experience whispering million dollar life tips in your ear? That’s exactly what you will get each week when you tune into The Robyn Engelson Podcast, ranked top 10% globally. I’m your host–a sought after best selling author, keynote speaker, and burnout recovery coach for women leaders bringing you stress renewal, energy reset, and inner confidence. Each week, I bring you inspiring guests, insights, and mindset tools to empower you to thrive in life. Episode Title: Why Your Personal Brand is Your Superpower ...

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Send us a textBalancing the Many Hats Women Wear: Understanding and Managing StressIn this episode, we explore the diverse roles women juggle and the attendant stress these responsibilities bring. The speaker, a professional woman wearing multiple hats herself, delves into the challenges women face when balancing duties as mothers, wives, workers, and community leaders. Through real-life examples, including a case study from her medical practice, she highlights the importance of recognizing stress and its impacts. The discussion underscores the significance of self-awareness, emotional ...

Discussing the powerful properties of Sulforaphane In this episode of the OneMedicine Podcast, featuring Matt Lim, BAppSc, BHSc, we dive into using nutrigenomics to improve health outcomes with a focus on addressing oxidative stress.. We review nutrigenomics at a high level and discussed activating the NRF2 pathway using compounds like sulforaphane from broccoli sprouts. We discussed how practitioners can apply these nutrigenomic principles in their practice. Speaker Bio: Matt Lim is an Integrative Dietitian who has always been fascinated by the power of food to promote health, nourish ...

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If you’ve ever dealt with chronic pain or injuries, you know the journey to healing doesn’t always feel linear. Some days, it’s one step forward… and others feel like you’ve taken four steps back. But what if the marker of progress isn’t pain? What if progress looks more like rebuilding trust in your body... …creating a sense of safety in how you move... …and learning how to listen without fear or frustration? In this episode, I’m joined by chronic pain specialist and physical therapist Dr. Tawny Kross - and she shares why pain isn’t always a sign of damage and why your ...

In this episode of Manifesting with Mercedes, Mercedes dives into the importance of monitoring and maintaining your own energy and vibration to support a joyful and powerful manifesting process. She encourages listeners to intentionally pursue activities that create joy and peace, emphasizing that external circumstances shouldn’t dictate internal feelings. Building your energy from within allows… Manifesting With Mercedes – Episode 8: Monitoring and Maintaining Your Own Energy and Vibrations

About Guest: Sara Roccisano spent nearly a decade working crazy, intense hours on Wall Street. She became burnt out. Her spirit was unhappy. Her soul was broken. She craved something more fulfilling. And she found it. Sara joins me today to talk about the pivotal moment that led her on a vastly different journey of exploration. She's experienced 42+ countries and more than half of the United States and there's more to explore!. Sara is a travel connoisseur, a podcast host, and author.Connect with Guest: Website: https://emboldenadventures.com/Connect with Host Brenda Staat-Tomlinson: Ready ...

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Branding isn’t just logos and fonts—it’s your energy, your story, and your “why”. In this recap, Lesley and Brad explore how aligning with your purpose and showing up consistently is the secret sauce to building a magnetic brand that truly connects. With insights on storytelling, clarity, and emotional connection, this episode is packed with real talk for business owners ready to attract aligned clients and stand out from the noise. If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast. If you have any ...

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https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Achieve a peaceful night's sleep with our ASMR Sleep Sounds podcast. Featuring a variety of calming audio, including gentle rain, soft whispers, and serene nature sounds, this podcast is designed to lull you into a deep, restful sleep and help you wake up refreshed.