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Mens mange feiret med is og tog, tilbrakte Line Caliskaner nasjonaldagen med å løpe sitt første virkelig lange ultraløp i utlandet etter skade. Målet var legendariske Keys 100 miles i Florida, men hvordan opplevde hun løpet, og hva synes hun egentlig om egen innsats? Jeg tok en telefon og fikk høre hele historien. Avslutningsvis røper vi noen nyheter for podkasten og undertegnedes høstsesong...Foto: Sondre Amdahl Jeg setter ellers stor pris på tilbakemeldinger, ris og ros, samt tips til gjester som dere kunne tenke dere å ha med i podden. Send en DM @norsk.ultra eller en e-post til ...

Today I welcome back Charlie Abra who is an accredited practising Dietitian at Wild Physio Fitness. Today we discuss how to navigate nutrition information online, if you need to detox, if weight gain in your 40's and 50's is inevitable, if lifting weights makes you bulky and much more.

Drew Hunter was 18 when he signed his first pro running contract, and now, at 27, he's already a seasoned veteran. He talked to Sarah Lorge Butler about what his parents did right in supporting him as a young runner, being coached by his mom as a pro, NIL and the business side of the sport, switching from Adidas to Asics, becoming a parent, and his stroller sponsorship.After thinking it might be his final year as a professional runner, Drew had a breakthrough year in 2024, running personal bests in the 1500m, 5,000m, and 10,000m, and finishing fourth in the latter at the U.S. Olympic Track & ...

国内外に45道場を展開するブラジリアン柔術ネットワーク「カルペディエム」総代表の石川祐樹が毎回10分間トークします。 ⁡ 石川祐樹のInstagram (個人アカウント) https://www.Instagram.com/yukicdbjj ⁡ 石川祐樹のInstagram(写真アカウント) https://www.instagram.com/yuki_ishikawa_photo/𓃢 ⁡ カルペディエムオンラインストア https://carpediem.theshop.jp ⁡ カルペディエムのHP https://www.carpediembjj.com ⁡ カルペディエム青山本部道場のHP https://www.carpediem-aoyama.com ⁡ 石川祐樹の...

Kallum Pritchard is a formidable trail and ultra-distance runner from the UK, renowned for his impressive performances in endurance events. He has excelled in prestigious races such as the Country to Capital Ultra, the Centurion Thames Path 100, and the Manchester to Liverpool Ultra, frequently securing podium finishes.Recently, Pritchard claimed second place in the challenging Hundred Hills 50km, a race that demands resilience with over 4,000 feet of climbing through the scenic Chilterns.With a remarkable ability to adapt across varied terrains and distances, Pritchard continues to ...

No episódio 265 coversamos sobre o tamanho da Maratona do Rio (@maratonadoriooficial). A Maratona do Rio atingiu a marca de 60 mil corredores inscritos! Converamos sobre o impacto disso. Destacamos tambem a proporção das mulheres nessa marca, comentando a proporção em cada distância. Demos atenção especial aos 42k, única distância em que as mulheres não são maioria. Será muita gente! Muita festa! Muitas histórias incriveis serão escritas! Vem com a gente que falta menos de 1 mês pra maior festa da corrida da América Latinal. E que tal também ser nosso apoiador? Confere no ...

This week's episode looks at the various ways we can offer corrections to our clients during group classes. We explore the importance of consent, the purpose of a hands on correction, and how you may be able to achieve the same outcome with a hands off correction. Tune in!I want to hear from you! Share your thoughts and follow the podcast on Instagram and Facebook @pilatesteachersmanual. Full show notes, episode transcription, and chapter markers can be found on the podcast website here: http://bit.ly/pilatesteachersmanual. Be sure to subscribe to the podcast for updates, and rate and review ...

👉🏽 Planes Keto Internacionales: https://ketoreal.com 👉🏽 Accede a la Comunidad KETO más grande de habla Hispana, con las mejores recetas KETO. ¡Es gratis! : https://comunidad.ketoreal.com/ ¿Dónde va la grasa cuando la perdemos? Muchos creen que la grasa “se derrite”, “se transforma en músculo” o “sale por el baño”. En este episodio desmontamos estos mitos y explicamos científicamente cómo el cuerpo realmente elimina la grasa. Hablamos de la lipólisis, la diferencia entre tipos de grasa, y cómo el cuerpo exhala hasta el 84% de ella en forma de dióxido de ...

#地域ぐるみの助け合いSponsored by VACANhttps://voicy.jp/journal/all/vacan20250519/

Today we’re diving into Pinealon, a bioregulatory peptide with promising effects on brain health, cognition, and aging. We’ll cover what it is, how it works, its benefits, origins, potential side effects, and how to stack it with other peptides like Epitalon. What Are Bioregulator Peptides? Let’s start with the basics. Bioregulator peptides are short chains of amino acids — usually just 2 to 4 — that act as gene switches. Think of them as precision tools your body uses to fine-tune organ and tissue function at the cellular level. These peptides were originally discovered by Russian ...

Seria a cereja do bolo em uma prova disputada e repleta de surpresas. Um estadunidense, pilotando por uma equipe oriunda desde os primórdios da IRL e patrocinado pela Guarda Nacional.Mas J.R. Hildebrand viu tudo isso naufragar após bater na última curva da edição de 2011 das 500 milhas de Indianápolis, após calcular mal uma ultrapassagem sobre um retardatário. Quem festejou por incríveis 350 metros foi Dan Wheldon, até hoje recordista de menor distância liderada por um vencedor de 500 milhas em toda a história.Hoje é dia de recordar aquela edição que marcou a última vitória de...

En el año 2000, se dio inicio a la carrera que hoy es la más prestigiosa en su distancia en latinoamérica, La MMB. Descubre como se construyó este proyecto que el próximo 27 de julio pondrá a correr a 42 mil atletas por Bogotá.

Strava 👉 https://www.strava.com/athletes/130094426 TIkTok 👉 https://www.tiktok.com/@runwithrobcmv Instagram 👉 https://www.instagram.com/runwithrobcmv/ Facebook 👉 https://www.facebook.com/profile.php?id=100089781686060 ⭐⭐ Manitoba Marathon Training, Summer Race Calendar & Charlie's IRONMAN World Championships | TRJ #118 The crew dives into what’s shaping up to be a stacked summer of racing. Rob talks about the "Run With Rob" Challenge, his Manitoba Marathon training plan he built for his buddies, and how their long-run approach has evolved. Charlie gives an inside look ...

Mes liens pour toi:Infos coachingAs-tu déjà rêvé de passer du 5km à l'ultratrail? Dans cet épisode de "Du 5km à l'ultratrail!", je te partage des conseils précieux pour t'accompagner dans ta préparation, que tu sois débutant ou coureur aguerri. Je commence par te parler de mes nouvelles personnelles et de l'importance d'interagir avec notre communauté d'auditeurs. À travers un questionnaire, j'ai pu mieux cerner tes attentes et je suis ravi de constater que la majorité d'entre vous s'intéresse aux courses de trail.Nous allons plonger ensemble dans des stratégies de course ...

Watch on video here: https://generationiron.com/goob-show-kai-greene-owe-ifbb/Follow Goob here: https://www.instagram.com/goob_u2/?hl=enFollow Generation Iron here: https://www.instagram.com/generationiron/?hl=enGet more bodybuilding news, guides, and videos here: https://generationiron.com/

Send us a textBad day? Keep working! Good day? Keep working! Just work to keep your mind busy. Until it doesn’t work any more. You don’t want to miss this one. This one will really get you thinking.

Send us a textI answer some common questions (and some specific ones) that have been sent to me recently. I discuss how I use electrolytes, the benefits/drawbacks of Yoga and CrossFit for Ultimate training, and help some folks out with some pain and injury issues.Resources:Hammer Nutrition ElectrolytesNuun Electrolytes

Hear from a hospital executive why medical wellness is important!

Achillessehnenschmerzen zählen zu den häufigsten Beschwerden bei Läufer:innen - und sind oft hartnäckig. In dieser Folge sprechen wir mit Sportwissenschaftlerin und Physiotherapeutin Sarah Hahn (alias "die Gesundeheitsheldin") darüber, wie Achillessehnenprobleme tatsächlich entstehen und welche Rolle Schuhwerk, Technik und Trainingssteuerung dabei spielen. Du erfährst, woran erste Warnzeichen erkennbar sind, was in der Akutphase hilft - und wie Sarahs Reha- und Präventionstipps lauten.(00:01:29) - Intro Ende(00:05:02) - Laufen & Sehnenprobleme: Risikofaktoren(00:11:50) - ...