Novedades

On this week’s episode of the Digging Deep ATVMX Podcast, we recap all the action from Round 5 at Ironman and look ahead to the always-anticipated stop at Sunset Ridge! And making this episode even more special, I’m joined by my dad — his first appearance in nearly a year, just days away from the two-year anniversary of the stroke he suffered during Sunset Ridge weekend in 2023.We cover standout rides from Ironman, discuss the tight championship battles taking shape, and preview what’s to come at one of the most beloved tracks on tour. Sharing this conversation with my dad, talking ...

Today's podcast features Tony Holler. Tony Holler is a veteran high school track and field coach, renowned for his "Feed the Cats" sprint training philosophy. With over 40 years of coaching experience in both track and football, Holler has become a leading voice in athlete-centered speed development. He is the head track coach at Plainfield North High School in Illinois, where his teams have consistently produced elite sprinters and state champions. He is also the co-founder of the Track Football Consortium, a popular coaching event that bridges the gap between sprint and team sport ...

In this episode we discuss ZIPPs new product range, ask why ZIPP have not moved to carbon spokes, challenge them in their seemingly outdates rim widths and discuss the future of tire and wheel development. Huge thanks for Nathan from ZIPP for his time.🛒 Get 15% off PILLAR Use Code: NERO https://pillarperformance.shop📺 New Episodes of The Nero Show every week: http://bit.ly/2gMWc1t👔 Support the show by buying The NERO Skinsuit: https://nero-club.myshopify.com💻 For advertising opportunities, email us at: info@nero.bikeOur Links:NERO Instagram: https://www.instagram.com/...

Summary In this conversation, Jason Leydon and Rich Froning discuss their shared experiences in coaching youth sports, the challenges facing the CrossFit community, and the importance of maintaining a strong connection within that community. They reflect on their past, the evolution of coaching styles, and the current state of CrossFit, emphasizing the need for leadership and unity to navigate the future of the sport. In this engaging conversation, Rich Froning and Jason Leydon discuss the evolution of CrossFit, the importance of community in competitions, and the leadership qualities...

In this episode, Fitz dives into innovative strategies for strengthening your weaker side, tips for regaining endurance after being sick, and the truth bombs you need about diets that promise everything and deliver squat. Fitz also busts the myth of the so-called “cheat meal” and shows you how to love your favorite foods without sabotaging your progress. Thanks for keeping The Fitzness Show in the top 3% of all podcasts worldwide. Please subscribe, share, and leave a review. Order signed copies of the Healthy Cancer Comeback Series books at Fitzness.com - on sale now! Join the Hottie ...

Hablamos con Maca, Delfi y Magdi —tres chicas que no superan los 25 años, estudiantes, profesionales y trabajadoras—. Son curiosas, lúcidas y queríamos saber qué saben, qué imaginan y qué sienten cuando escuchan la palabra “menopausia”.El resultado fue un episodio entretenido y revelador: tienen más información de la que esperábamos, y sus reflexiones aportan nuevas capas a esta conversación.Hablamos de longevidad, de lo que cambió respecto a nuestras abuelas, y la expectativa de vida, y de algo fundamental: hoy una mujer puede ser activa, plena y económicamente ...

En este episodio os hablo de entrenamiento más alegres, del ácido láctico y el mundo de la velocidad y os doy algún adelanto más de la carrera popular que estoy organizando.

🎙️ ¿El dolor se entrena? Lo que aprendí en fisioterapia tras romperme la muñeca 💪🏼¿Sabías que no todo el dolor es malo? En este episodio de Corriendo y Comiendo, te comparto una reflexión personal tras una dolorosa lesión: ¿qué pasa cuando el dolor no se puede evitar, pero sí enfrentar?Desde las terapias de recuperación que duelen (¡y mucho!), hasta lo que aprendí sobre resiliencia, estrategias para sobrellevar el malestar físico y cómo la actitud puede ser tu mejor analgésico. ✨✔️ ¿Cómo saber cuándo parar o cuándo seguir en el ejercicio? ✔️ ¿Por qué ...

Episode #131 Kona, Training trends and Racing! This Episode we discuss the move of Ironman back to world championships as a one day event in Kona. We talk about some discussions on training and racing we have been hearing in the triathlon world especially after Sanders dominate start to the year. We also talk in a bit more detail what is going on in our own racing. Marilyn's Camps! Check out Top Step Training!

One brand I’m so excited to watch is LiveMetta – currently 11 yoga and Pilates studios (along with one spa) in Southern California. They’re truly bringing something different to our space! Tune in to our new series of conversations with amazing industry leaders: Episode 661: The Big Picture with Lise Kuecker and Chris Farnsworth of Live Metta. Mission critical: embodying loving kindness as a foundation and culture Competition killer: thoughtfully expanding to fully own select markets Golden Rule: prioritizing relationships, ensuring support, paying well Lifelong learning: ...

How do you stay in shape when it’s time to go on an adventure? Wanna see the world but terrified about how to stay in shape or gain 10 lbs of flab? Let’s go over the essentials in training, diet and mindset so you can feel excited and confident about traveling, experiencing and growing in self care, self love & insights!

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Join commit to 600:00 Morning Walks and Personal Updates03:05 Health Concerns and Anxiety05:57 Training for Performance vs. Fat Loss09:01 The Importance of Mindset in Fitness12:07 Rest and Recovery as a Goal15:01 Self-Acceptance and Personal Growth19:05 The Impact of Stress on Health23:07 Navigating Guilt and Flexibility in Fitness30:06 Commit to Six and Future Goals

Imo liep de Utrecht Marathon in zijn eigen stad, mikte op goud maar eindigde trots met brons. In deze aflevering blikken we terug op zijn race: over slim lopen, pijn lijden en het publiek dat hem erdoorheen sleepte. Over aanhaken en afsprinten, de laatste pijnlijke meters en zijn herstel de dagen erna. Susan deelt hiervoor hersteltips voor Imo (én voor jou als luisteraar). Verder praten we over de opkomst van jonge, talentvolle (vrouwelijke) coaches en bespreken we waarom tijdslimieten bij hardloopwedstrijden soms (onterecht) vragen oproepen. Oh, en Imo organiseert weer de snelste 5 en 10 ...

🎙️ 3 Killers of Testosterone & How to Get It Back NaturallyWelcome to the Comeback Athlete Podcast — today we’re diving deep into the 3 biggest reasons your testosterone might be tanking… and how to naturally bring it back without pills, injections, or gimmicks.If you’ve been feeling tired, soft around the midsection, unmotivated, and not quite like yourself — this episode is for you.✅ In this episode, we cover:• The Top 3 Testosterone Killers every man should avoid• How stress, poor sleep, and processed foods destroy your hormones• Why overtraining (yes, too much ...

What if the secret to a longer, healthier life has been right in front of us all along? Today, we explore the Riker Regimen — a science-backed lifestyle created by surgical oncologist Dr. Adam Riker to prevent disease and boost vitality. Covering five key pillars — nutrition, movement, sleep, stress, and purpose — Dr. Riker shares practical strategies to improve your health span well before surgery is ever needed. Whether you’re managing illness or simply want more energy, this episode offers evidence-based tools to help you take control of your wellness. The information presented in ...

Think shaving your legs or grocery shopping solo counts as self-care? Think again. In this short and honest episode, I call out the way women have been taught to confuse basic survival with actual care. If your “me time” only happens after everyone else’s needs are met, this is your wake-up call. You’ll hear: – The difference between maintenance and real nourishment – Why most self-care advice feels exhausting (or performative) – What true care can look like when it’s defined on your terms This isn’t about adding more to your plate. It’s about making space for what ...

Join us for part two of our Refresh, restore and cleanse for summer series! Today we are joined by April Cockshutt, clinical herbalist and certified nutritional practitioner, for an engaging discussion of superfoods and supplements to support a summer cleanse. We will learn about the most effective key nutrients to add to your weekly intake that will leave your body feeling energized and ready for all that summer has to offer! For more from Jessie, join her weekly for the Invested in Wellness live webcast, Wednesday's at 12:30 pm ET. Sign up here: https://go.fidelity.ca/...

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