Novedades

What would it feel like to finally break free from the emotional patterns that hold you back? To stop people-pleasing, overthinking, or pushing your needs aside—and start reconnecting with peace, confidence, and self-love? What if healing didn’t have to be overwhelming—but instead, felt like a gentle return to who you truly are? Tapping to Transform is more than a guide—it’s a compassionate companion on your healing journey.

Are you secretly struggling beneath the surface, thriving outwardly but feeling deeply wounded within? In Am I Too Broken?, trauma therapist, and Christian, Felicia Edwards, LMFT compassionately guides listeners on an empowering journey to reclaim emotional freedom and healing from unresolved hurts.

The Self-Love Transformation is your no-fluff guide to ditching doubt, body shame, and perfectionism—with humor, heart, and real tools that work. Jessica (and her loudmouth alter ego, Stressica) have lived it—and they’ll show you how to stop chasing perfect and start loving who you are, right now.

Beyond Fan Followers: The Journey from Social Influence to Lasting Impact In a world where social media followers are often equated with success, Beyond Fan Followers offers a powerful roadmap for transforming fleeting digital attention into authentic, meaningful influence. This book challenges the traditional concept of fame and gives listeners the tools they need to cultivate true connection and impact that goes far beyond the surface level of likes and shares.

With his trademark energy and encouragement, Jules von Hep reveals the transformative power of banishing negativity and reclaiming your self-worth in a world filled with pressures and expectations. Combining his personal story of how he learned to love his own body—and what he learned from years of spray tanning people from all walks of life—with practical tips, Jules' book provides a step-by-step guide to a life filled with self-assurance, fulfilment and a glow that emanates from deep within.

Wholesome Balance: A Busy Woman's Guide to Holistic Health is your empowering roadmap to feeling vibrant, centered, and in control—without adding more chaos to your calendar. Written with the modern, multitasking woman in mind, this guide blends practical wellness strategies with a compassionate, no-guilt approach to self-care. Inside, you’ll discover how to nourish your body, mind, and spirit through manageable, holistic practices that fit into your real life.

Coping With Anxiety by Mark McCabe is a compassionate and practical guide for anyone who feels overwhelmed by worry, fear, or stress. Whether your anxiety shows up as racing thoughts, sleepless nights, or a constant sense of unease, this book is here to help you understand it—and manage it—with clarity and confidence.

Life isn’t a straight line—it’s a rollercoaster with sharp turns, blind spots, and the occasional loop that leaves you questioning why you got on in the first place. In Prisoner of Purpose, author and speaker Rob Boyd takes you on a journey of self-discovery, offering practical insights to help you find your true north in a chaotic world. Raised in a neighborhood where survival was an art form, he learned early on how to dodge both bullets and bad decisions. His escape? A relentless curiosity and grit that led him from the tumult of his youth to the historic grounds of a prestigious HBCU.

★ ★ ★ This Book is FREE – for Kindle Unlimited Users ★ ★ ★ According to ancient texts, “mindfulness” is derived from the word, sati, a Pali term, which refers to attention, remembering, and awareness. Pali has been the language for interpreting and teaching the lessons of the Buddha. It is said that in 1921, sati was translated into “mindfulness” to better understand its concept. At the same time, the meaning of “mindfulness” has also been modified for psychotherapy application. Today, it now includes a wide range of concepts as well as practices that we cover in ...

✨ The soft life manual for women who refuse to be soft targets ✨ Tired of giving premium energy for discount treatment? Ready to stop explaining yourself and start positioning yourself? The Art of Finesse is your guide to staying moisturized, monetized, and mentally unbothered in a world that constantly tests your boundaries. 💎 What You'll Learn: Purpose or Profit Relationships: How to audit your connections and invest your energy wisely Strategic Softness: The art of looking gentle while moving like a strategist Reciprocity Standards: Creating relationships that actually pour into ...

You didn’t come here for judgment. You came here for answers. How to Date a Married Man: The Other Woman’s Guide to Winning is the daring, intimate, and deliciously unfiltered guide for women who find themselves tangled in complicated love — and want to stop feeling ashamed for it. In this unapologetic manual, Roxanne Martin speaks to you — the woman who didn’t plan to fall for someone taken, but who now finds herself deep in his world, craving something more than late-night texts and stolen weekends. This isn’t just about seduction — it’s about strategy. It’s about ...

As a war veteran and battle-tested journalist, Thigpen's unique perspective on toxic traits is nothing short of transformative. If you want to change your life, start by reshaping the way you think about everyday interactions. Do you desire to redefine your destiny with unwavering peace and leave a legacy of unyielding purpose? Identifying toxic traits is easy, but escaping their deceitful web can be a complex journey. "Toxic Traits" is your self-discovery guide, illuminating the path toward a healthier, more fulfilling life. Are you ready to break free from unproductive cycles holding you ...

Look. You know how some people just can’t resist pushing a big red “Do Not Push” button? That’s me. Except the button is my pants. And the warning sign is usually a friend yelling something like, “Kristin, for the love of GOD, not HERE.” I remember it vividly. The sky was the color of an overcooked egg yolk, and the beach was crawling with families, volleyball bros, and at least one bachelorette party in matching hot pink “Bride Squad” tank tops. A totally normal beach day. Which is exactly why I knew I had to get naked. Now, don’t get me wrong—I was trying to be normal ...

La autoconfianza es sin duda una de las cualidades más determinantes para el éxito en todos los ámbitos de la vida. No importa cuánto talento tengas, cuántas habilidades poseas o el número de oportunidades que se te presenten; si no crees en ti mismo o en ti misma, difícilmente podrás alcanzar tu máximo potencial. La autoconfianza es la base sobre la que se construyen la motivación, la resiliencia y la capacidad de tomar decisiones con seguridad.

Are you ready to step into your power, embrace your unique beauty, and attract the wealth, love, success, and happiness you deserve? Positive Affirmations for Black Women is your go-to guide to unlocking the limitless potential within you, helping you transform your life one powerful affirmation at a time.

Are You Ready to Transform Your Doubts into Strengths? Have you ever lain awake at night, your thoughts racing—a familiar dance of uncertainty and worry? Does even the smallest disagreement with your partner keep you up at night, spiraling into feelings of unworthiness? Do you ever feel as if you are at war with the thoughts in your head, overthinking everything? As difficult as these experiences may be, they are common. Many have felt the weight of doubt and the burden of overthinking as if it were a part of their identity. But there is hope.

You show up. You smile. You get things done. And yet, deep down, you’re exhausted—emotionally drained from always being the strong one. No one ever asks if you're okay. And honestly… you're not. I Keep Smiling So No One Sees I’m Drowning is a deeply emotional and healing book for women who feel unseen, unheard, and emotionally overwhelmed. Through gentle storytelling, relatable confessions, and quiet moments of truth, this book helps you break the silence, reclaim your voice, and finally feel held. If you've ever felt like you're drowning behind your smile, this book will feel like ...

Do you ever feel as though history is frustratingly repeating itself, with the dreaded ghosts of the past relentlessly attempting to sabotage your present? Has your confidence been shaken, leaving you struggling to find the courage to hold up the mirror and face vulnerability head-on? Rest assured, you’re not alone!

Do you want to learn exactly how to eat Subway daily? When you purchase a copy of How to Eat Subway: Common Sense Guidebook you will learn how to enjoy Subway sandwiches daily. Eat Well - C.

A Healing Meditation for Reclaiming Self-Worth, Healing Emotional Wounds, Rebuilding Confidence, and Standing in Your Power. Somewhere along the way, life taught you to question your own worth. Maybe it was betrayal. Maybe it was abandonment. Maybe it was the slow erosion of believing you had to earn love by being smaller, quieter, easier to carry. But the truth was never lost — only buried.