Novedades

Eine 13 Prozent längere Flugphase nur weil der große Zeh mehr Power auf die Straße oder ins Gelände bringt? Weniger Verletzungen und das zunächst ohne besonderes Training sondern allein durch eine spezielle Form des Schuhs? Schon sein Vater Christian stellte fest, dass es sich in Schuhen mit Freiheit für den großen Zeh viel angenehmer gehen lässt und entwickelt in diesem Bereich seit 40 Jahren. Sebastian als leidenschaftlicher Läufer und schwäbischer Tüftler hat den nächsten Schritt gemacht: Er bringt seine toefreedom -Technologie in den Laufschuh. Der große Zeh wird dabei nicht ...

🎧 Episode 40 – Jubiläum & Staffel-Finale Mit meiner Lauffreundin Regula schaue ich zurück auf eine bewegte Staffel: Schlosslauf, Hormone, Ernährung, Mentaltricks – und ganz viel Lauf-Freude. Dazu Stimmen von früheren Gästen und Freund*innen des Podcasts. Joggen ist mehr als Bewegung – es ist Lebensgefühl. Lauf mit uns und feiere den Abschluss von Staffel 3! 🏃‍♀️🎉

Les livres de Marc Dugénie : https://amzn.to/4dlw6Ra Obtenez des bonus en faisant parti des patreonsSoutenez ce podcast http://supporter.acast.com/instant-outdoor. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Disponiblecada SABADO un capitulo... Es un podcast de media hora aproximadamente y creadopara gente que quiera inicarse o rengancharse a este deporte. Cuenta con laintervencion de 3 personas mas un presentador que no tiene ni idea de estemundillo. Puedes deajrnos una nota de voz o escribirnos a este correo parahacernos tus preguntas, o ponernos a"caldo".Estaremos encantadisimosde responderos .... o no. - marcopitu07@gmail.com- YOUTUBEhttps://youtube.com/@MarcoPodcats?si=F6Q4jBWZM27RxEZI- X(twitter)https://x.com/corriendoxcasa?t=0RpgSJ0rsBQwN1HKpfFmrw&s=09SPOTIFY

Yohan Durand, Maitre Yodu, Docteur Love... La mèche la plus célèbre de France fête ses 40 ans ! Une nouvelle bougie soufflée le 14 mai dernier, que RMC Running a décidé de fêter comme il se doit... Avec quelques surprises comme les parents de Yohan qui l'ont vu évoluer depuis son enfance vers la professionnalisation de sa passion. Comment a-t-il basculé dans la course à pied ? Quels sont encore ses leviers de motivation ? Benoit Boutron reçoit également le coach de Maitre Yodu, pour parler du futur... Car même à 40 ans, il s'annonce palpitant avec quelques défis à relever !

En este nuevo episodio de Cultura Fit en Podcast, revivimos todo lo ocurrido en la 6ta edición del Medio Maratón del Medio Año, organizado por Cultura Fit Runners. Nos acompaña el director de carrera, Jaycel Nova, quien nos lleva tras bastidores para conocer todo lo que se vive y lo que no se ve en la organización de una carrera que fue, una vez más, un éxito total.Jaycel comparte los detalles, retos y emociones detrás del evento, así como el enorme trabajo en equipo, la logística y la pasión que se esconden detrás de cada medalla cruzada. Desde la planificación hasta los aplausos...

In this powerful guest episode of Clean Break Chats, Rich Casement and Andy Delderfield are joined by coach, speaker, and mindset expert Adam Smith—a key figure in Rich’s alcohol-free journey and personal growth.Together, they dive into the transformative impact of stoic philosophy, habit change, and living alcohol-free. Adam shares his raw insights on emotional regulation, ADHD, identity, and building self-awareness that actually sticks. Expect honest reflections, practical tools, and a deeper conversation about what it really means to live life on your “A Game.”If you’ve ever felt ...

Après un premier épisode qui s'était révélé passionnant à enregistrer et qui avait reçu un joli succès, je reviens avec mon ami Jérôme pour vous parler des nouveautés montres connectées et autres GPS ou quand une fille qui change ses bracelets de montre en fonction de sa tenue du jour rencontre un vrai geek au bon sens du terme 😉son site : https://www.montre-cardio-gps.fr/Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Daniel Osanz: "Mi prioridad siempre ha sido la medicina, el deporte era algo secundario"En el nuevo capítulo de TRAILTALKINGReview hablamos con el corredor del equipo adidas Terrex Daniel Osanz. En el año que se ha pasado a dedicar exclusivamente al Trail, nos cuenta que ahora tiene más tiempo para descansar y valora la tranquilidad. Con él repasamos el calendario para esta temporada y nos cuenta sus ambiciones a medio y largo plazo.

Comment aborder les côtes plus facilement, comment mieux monter et comment s’entraîner à mieux les monter ? C’est la question qui m’a été posée par Philippe cette semaine car il a un problème sur les pentes peu importantes. Cette question va me permettre de vous inciter à varier les pentes dans vos entraînements pour progresser en trail et en route. Car je pense que souvent nous nous "contentons" trop de faire des escaliers ou des côtes très raides.La question de Philippe : « Salut Bertrand et tout d’abord merci pour tes podcasts très inspirants. J’ai une petite ...

Aloha! Heute ist der Macher des Mainathlet Podcasts Benjamin Brömme erneut zu Gast. Zusammen sprechen wir u.a. darüber welche interessanten Gäste Benjamin neulich zu Gast hatte, was sich gerade Neues in der Leichtathletik tut - gerade im Hinblick auf neue Wege zu gehen hinsichtlich Professionalisierung & Vermarktung, was Profis nicht vergessen dürfen, um sich interessanter für Sponsoren und Partner zu machen, und einiges mehr. Es gibt einige Learnings die auch auf den Triathlonsport (insbesondere für Profis) übertragbar sind. Also, ganz klarer Hörtipp - überall wo es Podcasts gibt! ...

Whether you are aiming for a 1-hour 10K, want to run a sub-50 min 10K, or even a sub-40 min 10K, this episode is for you! We discuss how to run PR in the 10K, no matter your pace. This episode is for intermediate to experienced runners. If you are looking for more information on your first 10K, tune into episode 38! In this episode, you will learn:The benefits of including a 10K in your race scheduleWeekly volume and long runs when aiming for a 10K PROur favorite 10K workouts when training for a PRHow to progress your workouts when training for your fastest 10KWhen to use current 10K pace vs ...

Welcome to⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ The RUNEGADE Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: each episode we explore the human connection with running, through meaningful conversation, big stories, guest interviews and our own experiences - we're your hosts Mark Prociw and Todd MarentetteEpisode 35: Amy Clark becomes a RUNEGADE.Check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠RUNEGADE on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and click Subscribe!In this episode of The RUNEGADE Podcast, we welcome Amy Clark, editor in chief of UltraRunning...

Interview: Mal Norwood (rerelease 2019) The Eva Air Sunshine Coast Marathon is back on Sunday, August 3rd with a brand-new single lap marathon, making for a faster and more scenic course. The full marathon is almost 80 per cent sold, so sign up today at sunshinecoastmarathon.com.au to secure your spot at the start line. Malcolm takes it back to the beginnings at schoolyard rivalries in Albury, starting at sprints and winning the 800m, and how his love of running helped channel his hyperactivity. The first half of this interview concludes with how he joined Nike in the early 80s through ...

Ok, we are 18 weeks from Berlin and 21 weeks from Chicago... it's time to start your training program! Every program should start with a priming phase (aka base building) in order to lay the foundation for what's to come. In this episode, I give you 7 things you should be thinking about to kick start your training for the fall. We talk about organizing your plan, building your volume, adding speed, having the right mentality/approach, and more... It's time to get to work!

Send us a textWhat happens when anxiety meets opportunity? For Beth Giles, the pandemic's uncertainty sparked an unexpected journey into running that transformed both her physical and mental landscapes. This episode reveals how simple daily walks evolved into something profound when Beth asked herself, "What if I just ran?"Beth shares the raw, honest story of how running became her sanctuary during pandemic isolation, daily work stress, and even through her mother's hospice care. The physical act of running created space for mental processing, allowing Beth to navigate life's challenges with ...

By Davy Crockett This weekend (mid May each year) the North Rim of the Grand Canyon opened for the season. Thousands of hikers and ultrarunners make their pilgrimage to the canyon to hike or run across this amazing wonder of the world. I have been producing short videos for the new Grand Canyon History YouTube channel. I thought it would be interesting to also publish these as a podcast episode for you to listen to. The video versions of these shorts of course have many historic pictures to see. Please subscribe to that channel. Some of these shorts come from my best-selling book, Grand Canyon...

Kia ora e te whānau. This week, Ali Pottinger speaks with Hanny Allston for a special addition to the Aidstation Podcast. Hanny is a returning champion to DCR who was with us for episode 121, all the way back in December 2020. Back then we said Hanny is based in Tasmania and is a high performance coach, owner of Find Your Feet Outdoors, former junior and senior world champion orienteer - elite trail runner and now the author of Finding My Feet, Hanny’s memoir which delves into a lot of topics including body image, mental health, and bullying, which we don’t often talk about in the trail...

Join Fitz for a fun episode about heroes, book #5, the mean horrible man, choosing joy, dancing parties, and the Donna Mother's Day 5K! Thanks for keeping The Fitzness Show in the top 3% of all podcasts worldwide. Please subscribe, share, and leave a review. Order signed copies of the Healthy Cancer Comeback Series books at Fitzness.com - on sale now! Join the Hottie Body Fitzness Challenge group on Facebook! Visit Fitzness.com for referenced content like the Exact Formula for Weight Loss, free workout videos, Fixing Your Life with Fitzness, books, and more.

Send us a textFrom Liver King’s raw meat madness to Knees Over Toes Guy’s bulletproof training claims, social media is flooded with fitness gurus shouting conflicting advice. Who’s right? Who’s real? In this episode of Running with James, we break down how to sift through the noise, question the hype, and find what actually works for your training and nutrition. Whether it’s Coach So-and-So with a million followers or a trending TikTok trick, we’re helping you cut through the chaos and stay grounded in truth and proven methods. Fit, Healthy & Happy Podcast Welcome to the Fit, ...