Novedades

Maratona de Salvador recebeu o selo da World Athletics, Adidas mostra os produtos da Maratona do Rio, 10 Milhas Garoto teve as inscrições esgotadas em 2 dias e a do Pantanal em 18 minutos!#CriadorPorEsporte #corredoresderua #corrida #corredores #corridaderua

What happens when passion meets inclusivity in the world of fitness? We find out in this captivating interview with Helen Stoumbos and Mike F. Jean, the passionate individuals dedicated to The Good Games (June 27-29 in Guelph, Ontario). Learn about their unique approach to athletic competition, which includes exciting events like adaptive CrossFit, wheelchair strongman, seated volleyball, and of course, 5k and 10k Trail Runs. Hear about the incredible athletes they champion and the powerful sense of community they've built. Ready to be moved and motivated by the stories behind these inclusive ...

Are you really doing a tempo run—or just running in the gray zone without purpose? In this episode, Michael Doyle, Alex Cyr, and Caitlin Tocci take a sledgehammer to one of running’s most overused and misunderstood terms: the “tempo run.” We explore the history of the term, why it’s misapplied in so many training plans, and what terms like lactate threshold, critical velocity, VO2 max, and steady state actually mean. Plus: our “Tempo Run Hall of Shame” and some spicy takes on running culture.Whether you’re training for a marathon, coaching, or just want smarter workouts—this ...

Dena Carr is tough as nails. She has homeschooled 8 kids while training for multiple ultramathons including distances over 200 miles. She's fresh off her second attempt at The Barkley Marathons so we get to chat through how rough that course actually is, and why she enjoys the suffer. She talks about how to make it work while priortizing her children and the impact it has on them to see how hard work can pay off. Coaching, pics, and fun @trailrunningwomenpod For my personal trainign blog: Patreon!

Rob and Paul use the New River and the East and West Reservoirs to connect Finsbury and Clissold Parks on a perfect day. Featuring the highs and lows of Rob’s long run, fuelling, listening and focussing on long trail runs, gig report, the joys of Spring, birds, beards and the Book Devil, family fun, your PBs, and a big idea for next year.SUBSCRIBE for early access, ad-free listening, bonus episodes and more here: https://runcompod.supercast.com/BUY OUR BOOKS; you can get Rob's book Running Tracks here - https://www.waterstones.com/book/running-tracks/rob-deering/9781800180444 - and you can...

Returning to the show is a runner whose name has become synonymous with strategic racing and an electrifying finishing kick–Mr. Nathan Green.From his early days as a high school prodigy in Boise, Idaho, Nathan's journey has been marked by dedication and resilience. In 2022, he clinched the U.S. U20 1500m title with a time of 3:45.19, earning a spot on Team USA for the World U20 Championships in Cali, Colombia, where he finished fifth. The following year, he led a 1-2 finish for the University of Washington at the 2023 NCAA Outdoor Track and Field Championships, capturing the 1500m ...

Coach Chris Newport takes listeners behind the scenes of the XTERRA North American Championships in Alabama, sharing insights from training preparation to race day execution. The race represented both a personal challenge to face mountain biking fears and a test of athletic growth after six months of dedicated preparation.• Consistent training, especially on the mountain bike, led to improved technical skills and higher functional threshold power• Thunder and lightning delayed race morning, but race directors made smart adjustments to ensure safety• Swimming felt strong with plenty of ...

We’re joined by the UTA 100-mile winner Meghann Bullen to unpack her race from start to finish.Hear how it played out, what shaped their performance, and where they’re headed next. Enjoy a front-row seat and an inspiring look into one of this year’s standout runs.***Don’t forget, use code PPP at Bix’s website for 20% off Bix products, exclusive to PPP listeners!***Thanks for tuning in to Peak Pursuits! Connect with us on Instagram @peakpursuits.pod to share your thoughts, questions, and trail stories. Until next time, keep hitting the trails and chasing those peak pursuits!Follow ...

This week, we’re joined by TTL Development Team athlete Lydia Russell to talk about her transition from NCAA collegiate triathlon to the professional 70.3 scene. The first half of the episode is all about Lydia—her growth, challenges, and fast start to pro racing—while the second half shifts into our usual listener-submitted questions.With Lydia:Her fastest run split in St. GeorgeHow much potential she feels she still hasThe scariest part of racing as a 70.3 proWhat the NCAA triathlon experience was likeAdversities she’s faced in both college and pro triathlon as a womanAs the Tripod:...

What if the symptoms you’ve been medicated for aren’t actually you, but your hormones trying to get your attention? While not always the case, sometimes, it is!In this powerful and refreshingly honest episode, world-renowned health and fitness expert Louise teams up with Coach Amy to share real stories of active women reclaiming their mental and physical health, without relying on endless medications. Together, they unpack the often overlooked mental health concerns that accompany imbalanced hormones, lesser known symptoms of perimenopause, the impact of outdated nutrition, fitness and ...

Welcome to episode 281 of the Löw Tide Böyz - A Swimrun Podcast!We’ve got a great episode for everyone this week. Joining us from Norway to talk about their epic Catalina/Southern California/Vegas adventure, and so much more, are Coach Loyd Færøvik and Coach Ruben Wallentinsen, a.k.a., Team Swimosaurus Flex. We met this duo in Two Harbors and knew we wanted to get them on the show. In this conversation, we covered everything from treating hills like snacks, how powerlifting can make you a better Swimrunner, and what the local Swimrun scene in Norway looks like. This was a fun one!Enjoy!~...

Welcome to episode 250 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running.Recovery and cunning plansChaotic episode alert! We have literal minutes discussing what’s going on in Holly’s drains, and it’s not even a euphemism. However, hang on in there, because we start getting on to where we are, now that we’re almost four weeks out from the marathon. I’ve been attacking the gym, and Holly has been working ...

What does it take to reinvent an entire sport? Well, today we sit down with Chris Williams, the commercial leader behind Supertri, the revolutionary triathlon league, shaking up endurance sport From securing game-changing partnerships to creating a team franchise model that financially supports athletes. Supertri is on a mission to make triathlon faster, more exciting and more sustainable for pros and fans alike. But Chris's journey goes far beyond boardrooms. He's an endurance athlete himself, and in this episode he shares the jaw-dropping story of his attempted Atlantic row and the dramatic...

El primero de nuestros invitados en esta semana de la Zegama-Aizkorri es Biel Ráfols, con quien haceos un análisis de los corredores y de las corredoras de cada una de las distancias de la edición 2025 de ZegamaAizkorri: vertical, junior y maratón. La segunda invitada es Ikram Rharsalla, que después de su paso por el asfalto con la participación en el Campeonato de Europa donde consiguió bronce por equipos en la media maratón, inicia su temporada de trail en Zegama-Aizkorri. Y por último charlamos con Andreu Blanes, que se estrena en la prueba vasca, su primer y uno de sus principales...

A post-race conversation with men's Thames Path 100 winner Jose Rodriguez.Thank You to Our Partners For Supporting Feet FirstCenturion Ultrarunning Store - use code FEETFIRST10 for 10% off your next order.Stolt Running - use code FEETFIRST for 20% off your new run commuting backpack.

Send us a textΣημερινός μου καλεσμένος είναι ο δρομέας και προπονητής Άρης Μύρκος. Ο Άρης είναι Απόφοιτος του Τ.Ε.Φ.Α.Α. Κομοτηνής το 2011 με κατεύθυνση προπονητική. Επίσης είναι κάτοχος μεταπτυχιακού διπλώματος σπουδών, του ίδιου ιδρύματος από το 2014 με ειδικότητα "Μεγιστοποίηση Αθλητικής Απόδοσης & Επίδοσης". Στο επιστημονικό πεδίο ...

Send us a textThis week, we’re going personal. Hannah dives into her family history and shares how her connection to India has shaped the vision behind Project Salt Run. From Anglo-Indian roots to uncovering relatives tied to the Taj Mahal, it’s a ride through ancestry, identity, and colonial legacy. If you’re nosy or just love a good story, this one’s for you.We’re currently raising money to make this expedition possible. EVERY Pound raised on Crowdfunder gets us closer to being able to reach India. Hannah will run 100 marathons in 100 days, covering 4,200 km, to raise £1,000,000 ...

Dani and Emkay preview the Golden Trail World Series race in Zegama, Spain this weekend. As the only marathon distance left in the series, it will be interesting to see some different players mix it up at the front of the field. On the women's side - Spanish starts Sara Alonso and Marta Martinez will have to race defending champion Sylvia Nordskar and last year's OCC runner-up Judith Wyder. On the men's side, the flying camel Elhousine Elazzoui comes back as the favorite after a second place to Kilian Jornet last year. But, he will have to contend for the top spot against athletes like Luca ...

3. THE RUNWAYA. The entire length of the approach must go from SLOW to FAST. The fastest part occuring at the moment of Take Off ( T/O ).B. The RHYTHM of the approach should be smooth, consistent and maintained throughout the entire approach.C. COUNTING ( out loud or to yourself ) can greatly assist in developing the above stated RHYTHM.D. While correct Sprint Mechanics must strive for perfection during the approach, an ' elastic loading ' ( or SPLITS ) must occur on each successive stride. In effect, this is an increase of the actual stride length of the athlete, all the while maintaining ...

Pre-race jitters getting the best of you? No worries! In today's episode we're talking about how to calm yourself down so you can enjoy your race. Check out Run Your Best LifeIf you have any questions you’d like answered on the show, email me at podcast@notyouraveragerunner.comJoin the Not Your Average Runner Private Facebook CommunityNot Your Average Runner Instagram