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Guided Meditations for Difficult Times

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Guided Meditations for Difficult Times

De: Jack Kornfield
Narrado por: Jack Kornfield
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Hard times come to everyone. When they come, we can all use help. Fortunately there are skillful ways to illuminate our path and strengthen our heart's courage, clarity, dignity and compassion. To help us navigate our own difficult time, trusted meditation teacher Jack Kornfield, known for his gift of transmitting meditation with his warmth, wisdom and precision, offers Guided Mediations for Difficult Times. This two-session program provides more than a half dozen guided meditations-some that Jack has never recorded before-including: Taking the Buddha's Form, The Wisdom of an Aching Heart, The Great Healing Temple, and more.

©2010 Sounds True (P)2010 Sounds True Espiritualidad Medicina Alternativa y Complementaria Meditación Difficult Times
Timeless Ideas • Great Compassion • Soothing Voice • Coping Skills • Guided Meditations • Calming Narration
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It's my favorite audible book from this author. It's helping me through a rough time.
I can listen to it over and over. Music to my ears. Thank you.

Hopeful and comforting message.

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Honestly I haven gotten beyond chapter 1 of this book because it is so restorative.

The right perspective at the right time.

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My "go to" for grounding. Jack Kornfield is an expert in his field and is truly a favorite in my house!

Great Choice

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These suggestions and guided meditations with a wonderful, compassionate and real teacher have been and continue to be a real lifesaver. Thank you Jack.

A lifesaver

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This collection of talks and guided meditations by Kornfield is a tool one can use over and over. However, you must use Audible's bookmark tool to mark beginning of each meditation if you wish to access them on demand, as the audio is not pre-split in this way.

Great collection of guided meditations and talks!

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What made the experience of listening to Guided Meditations for Difficult Times the most enjoyable?

Great meditations, not really great for the car driving experience, better for home and stillness, but still his words are so inspiring.

Anything by Jack Karnfield is amazing!!!

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Any additional comments?

I can't say enough about how much I appreciate listening and relistening to this recording. Jack Kornfield uses humor, insight, and great compassion to put words to whatever disaster has occurred in your life. He then gently guides the listener through a series of mediations that help to inspire, strengthen and provide perspective. He says that it isn't a self help book, but help it does. The author provides a new way of viewing the world and teaches a set of coping skills that really make a difference. The narration is centered, evenly paced and calming. The content is humane and kind. Highly recommended listening.

A Compassionate guide

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Inspirational. Wonderful guided journey. Peaceful pace. The first time I've listened to this author, I will seek further journeys by him.

soothing

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Totally magical. I love it. The voice of Kornfield goes well with meditation and these techniques are great. All of his books are great. Helped me so much. I love these for long airplane rides and during hard times.

Lovely!

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Any additional comments?

This is exactly what we need for those times when our heart is breaking; or when our life is crumbling around us. His gentle voice is like balm to help us get through the painful times when those closest to us betray and deeply hurt us. He is the light when it seems as if the world is just not fair.

Masterfully Done!

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