
Run Elite
Train and Think Like the Greatest Runners of All Time
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Narrado por:
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Andrew Snow
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De:
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Andrew Snow
Discover the blueprint used by Olympic gold medalists and world record holders to achieve their best performances. Andrew Snow, a powerhouse in the running community with over 27 years of experience offers his highly acclaimed, results-proven triphasic model that runners have used to set lifetime PRs from the 5K to the marathon in as little as three months—even in their 40s and 50s!
Run Elite presents a concise structure that allows you to customize world-class training to your specific needs. You'll be able to predictably peak your performance on race day, even if you’ve been stuck at a plateau, injured, or believe you’re past your prime.
But it’s not just about the physical training: you’ll transform the way you approach your running by modeling the mindset techniques of the world’s best. You’ll finally have a clear approach for how to condition your mind to go beyond what is “reasonable” and reach your full potential—and it isn’t just about “pushing hard”!
With new insights from recent research done by the US Military and Stanford University on improving performance in as little as six weeks, you’ll get your hands on the tools that until now, only elites had access to.
Now’s the time. Train smarter, change your approach, and run faster than you think possible.
Endorsed by Bill Rodgers
For more info go to: runelitebook.com
©2023 Andrew Snow (P)2023 Andrew SnowListeners also enjoyed...




















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Run like an elite
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Amazing for all runners
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Best listen of 2025!
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I tried my best to run easy in Base Training and not be miserable. I can go into all the details but worked my way through support and specific training on queue.
Race day was 94% humidity, I knew there were rolling hills unlike my California coastline typical runs and had the absolute worst night of sleep before the race.
I ended up running 1:38:22, 11/400 in my age group 40-44, a 7:20/mi pace.
Your program works and I am looking forward to my next half marathon with my goal to come in at a pace sub 7 per mile. It won't take long I guarantee it.
From never runner to 1:38- boom!
A Clear Effective Guide to Crush Your Goals!
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Great overall training book
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Insightful and Actionable
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Practical Advice for the Recreational Runner
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great information
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A concise method for running faster
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Great read, even better performance.
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