This episode was inspired by a walk-and-talk with one of my teenage sons—one of those sweet, soulful moments where you get to see into your child’s inner world and gently help shape it.

We talked about fear… about risk… and about the hesitation that so many of us (not just teens) feel when it comes to chasing something big. It got me thinking—what if the point of the goal isn’t to reach it, but to grow through it?

In this episode, I share why the real purpose of a goal isn’t achievement—it’s transformation. It’s who you become in the process. It’s the identity shifts, belief upgrades, and character development you experience when you choose to show up with courage and consistency—even when you don’t hit the mark.

We talk about:

• Why you should still set big, scary goals even if you “fail”
• How your goals act as a mirror for your values, gaps, and growth areas
• What to do when growth feels messy, slow, or not-so-linear
• How to flip the script on questions like “Why am I not there yet?”
• The power of vision, alignment, and soul-led ambition

This one is full of quotes, reflections, and truth-bombs for anyone who’s been discouraged, afraid to try again, or just needing a reminder that the journey is the reward.

As I always say: You may not reach the goal, but you won’t leave the process the same.

If this episode spoke to you, I’d love to hear from you—screenshot and share it on IG, tag me, or leave a quick review. It means the world and helps the message reach even more people who need it.

Let’s keep growing, dreaming, and becoming—together.

Recorded from Fiji at Life & Wealth Mastery

Hello from the South Pacific! I’m recording this episode from my hut in Fiji, where Thomas and I are attending Tony Robbins’ Life & Wealth Mastery event. This week has been such a powerful reminder that without your health, you have nothing—and that true wealth starts with wellness.

In this episode, I take you through:

• Why your body is your only lifelong home—and how most of us treat it like an afterthought.
• The 5 pillars of health I’m focused on: Sleep, Stress, Nourishment, Movement, and Emotional Wellness.
• The truth about why you’re not changing, and how your brain will believe whatever you tell it.
• Why self-care is not selfish—it’s actually your superpower.
• A behind-the-scenes look at my personal wellness journey and how I’m shifting into a new level of embodiment.

You’ll walk away with practical insight, powerful reframes, and a challenge to choose YOU—because your future depends on it.

Quote I’m loving:
“Self-care is giving the best of yourself, not what’s left of yourself.”

TAKE ACTION:

1. Ask yourself: What area of wellness needs my attention most right now—sleep, stress, nourishment, movement, or emotions?
2. Make a plan for the next 7 days and focus on ONE shift.
3. Share this episode with a friend and leave a review if it spoke to you—it helps the podcast reach more people who need this message.

Let’s stop treating our bodies like beat-up old cars and start treating them like the multi-million-dollar homes they are.

Here’s to your health, your wealth, and your future. If you need help with your health, don't hesitate to reach out and email me at brookehemingway1@gmail.com for custom recommendations for your supplement support. Here's to better health starting today!

Ever found yourself spiraling after a comment, a message, or even silence that stung? You’re not alone. In this episode, I share from personal experience how to navigate hurt feelings with emotional maturity, grounded wisdom, and powerful self-awareness.

I unpack the emotional spirals we all face and offer tools that have helped me shift from reactivity to resilience. This episode is about more than handling offense—it's about reclaiming your power, protecting your peace, and honoring your emotional growth.

Here’s what I share:

• Why most emotional pain is about what’s already inside of you
• How someone’s judgment often reveals more about their inner world than yours
• The power of the pause—and what real emotional maturity looks like
• Why you're not responsible for someone else's narrative about you
• The truth about being misunderstood (and why that doesn't make it true)
• How to use hurt as a signal, not a sentence—and rise stronger from it

I hope this episode feels like a hug and a wake-up call. If it resonates, pass it on to someone navigating conflict or emotional heaviness right now.

And if you haven’t already—rate, review, and share the show! That’s how we get this message of personal power and emotional revolution out into the world.

Let’s connect:
IG: @brookehemingway
Website: www.brookehemingway.com

In this episode, I’m getting real about what it means to truly declutter—not just our closets or kitchen drawers, but our schedules, our energy, and even our thoughts. If you’ve been feeling stretched thin, overcommitted, or like you’re constantly saying “yes” to things that don’t move your life forward, this episode is for you.

I’m sharing what I’ve learned about how hard seasons, obstacles, and resistance can actually be sacred invitations to let go of what no longer fits—and make space for what matters most.

Here’s what I talk about:

• Why less really can mean more when it comes to your energy and purpose
• How to recognize the clutter you can’t see—but absolutely feel
• Why boundaries and “no’s” are one of the most powerful forms of self-care
• How pruning back is often the first step to growing forward
• The deeper meaning of “Nature abhors a vacuum”—and how that truth can transform your life

This conversation isn’t just about physical clutter—it’s about clearing out whatever’s blocking your peace, purpose, or presence.

If this episode spoke to you…
Share it with a friend, leave a review, and let me know your favorite takeaway. I believe we’re all better when we have the courage to make room for the right things.

If you're in network marketing, affiliate marketing, direct sales, or social selling, this episode is for you. And even if you're not, but you’ve ever struggled with income insecurity, fear of losing what you’ve built, or wondering what your next move should be—what I’m sharing today will serve you.

I’ve built a seven-figure business in this space, and I’ve learned the difference between temporary success and lasting security. The truth? It doesn’t come from a company or a comp plan—it comes from you.

In this episode, I share 7 foundational truths that have created peace, confidence, and financial freedom in my life and business—even in an uncertain economy. These are the same principles that have allowed me to lead, pivot, and grow without fear for nearly a decade.

In this episode, I talk about:

1. Why you're not your company—and why that matters
2. The power of building community that transcends products
3. How growing your personal brand creates long-term sustainability
4. Why developing yourself is the real game-changer
5. Casual behavior = casual income (and how to flip that)
6. The freedom that comes from diversified income streams
7. Why living below your means is the ultimate power move

Whether you’re just getting started or you've already built something big—these seven things will help you build wisely, with vision and stability.

Ready to diversify, elevate your brand, or grow in leadership? I’d love to hear what you're taking away from this episode. And if you're looking to diversify your income, you can reach me over on Instagram or email me at hello@brookehemingway.com.
Tag me on Instagram [@yourhandle] or share this with a fellow entrepreneur who needs this truth today.

In this short but deeply personal episode, I’m talking about something I know all too well—overwhelm. I’ve been there, and I’ve helped thousands of women navigate their way through it too. If you’re feeling stuck, shut down, or on the verge of burnout, this episode is for you.

I’m sharing the deeper why behind overwhelm—where it really comes from—and how it often shows up as a way to protect us from the fear of failure, rejection, or responsibility. But here’s the good news: we don’t have to live in that cycle. There’s another way.

In this conversation, I walk you through 5 powerful shifts that have helped me—and so many others—move from overwhelmed and overextended to peaceful, powerful, and in motion again.

In This Episode, I Talk About:

• Why overwhelm is more than just “too much to do”
• How trying to control everything actually leads to breakdown
• The real reason we often choose overwhelm over action
• 5 practical shifts to help you reset and reclaim your energy:
  1. Loosen the control – You don’t have to hold it all
  2. Allow more – Let go of rigidity and welcome flexibility
  3. Sift – What needs to stay? What needs to go?
  4. Soften – Replace judgment with self-compassion
  5. Move – Take one small, intentional step forward
• What to look for when you feel overwhelm creeping in
• Why perfectionism and pushing harder aren’t the answer
• How to create more space, ease, and clarity—even in busy seasons

A Reminder I Needed (and Maybe You Do Too):

“Overwhelm isn’t one single choice—it’s a stack of choices and beliefs. But you can unstack them. You can reset. You can move forward—one aligned action at a time.”

I’d Love to Hear From You:

If this episode resonated with you, would you send me a message or leave a review?

I’d love to hear how you’ve walked through overwhelm—or what you’re working on releasing right now.

Your story matters. Your work matters. And I’m cheering you on as you step back into your power.

In this episode, I’m joined by two of the most heart-centered, powerhouse women I know — Amberly Lago and Patrice Washington — and together, we’re sharing something incredibly special: the announcement of our Kauai Mastermind Retreat happening July 13–18, 2025.

This conversation isn’t just about an event. It’s about what happens when three women decide to say yes to something bigger than themselves — collaboration.

For a long time, I carried the weight of doing everything myself. And even though I could have hosted something beautiful on my own, I felt a divine nudge to co-create. To build something alongside women I trust, admire, and align with. So I reached out to Amberly and Patrice — and this episode captures what happened next.

We’re talking about:

• Why I no longer wanted to go solo — and why we all need each other more than we realize
• The moment Amberly and Patrice instantly said “yes”
• Why so many of us are stuck in the belief that we have to master everything alone
• What it looks like to create from joy instead of hustle
• The beauty of collaborating without ego, competition, or fear
• Why this retreat isn’t just for entrepreneurs — it’s for humans doing good work in the world
• The transformative magic of Kauai — and what’s waiting for you there

This is a conversation about redefining success, reclaiming joy, and coming home to yourself. Whether you're in business or not, if you’re feeling the call to pause, reconnect, and expand — this is for you.

About the Retreat:

Kauai Mastermind Collaboration Retreat

July 13–18, 2025
Garden Island of Kauai
Limited to 40 incredible women
Created for those craving connection, creativity, clarity, and rest
Oceanfront rooms, curated experiences, no conference rooms — just soul-fueled growth and joy

Come Join Us:

• Apply for the retreat or get more info here: themastermindcollab.com
• Connect with Amberly: @amberlylagomotivation
• Connect with Patrice: @seekwisdompcw
• Connect with me, Brooke: @hemingwayhalfdozen

After nine months away from the mic, I’m back—and I’ve never felt more aligned, more clear, or more ready to serve.

In this raw and powerful solo episode, I’m opening up about why I paused the podcast, what was really happening behind the scenes in my personal life and businesses, and how a single word—Revolution—changed everything. This isn’t just a rebrand. It’s a rebirth.

You’ll hear what it means to live a revolutionary life and why I believe it’s the call for every single one of us. Because it’s not about performance or perfection. It’s about divine alignment, truth, and purpose. This podcast is for those of us who are ready to stop waiting, stop pretending, and start showing up fully—spirit-led, purpose-driven, and unapologetically whole.

In this episode, I share:

• Why I stepped away and what the last season really looked like
• The moment the word revolution found me and why it hit so deep
• What rebranding my podcast and brand revealed about my evolution
• What it means to live a revolutionary life—in parenting, business, marriage, and self-worth
• The power of alignment, pausing without guilt, and saying no with confidence
• Why we don’t need to burn it all down—we just need to bring our truest self forward

What to expect from the new season:

• Deep, unfiltered solo episodes + raw, real interviews
• Tools, mindset shifts, and truth bombs to help you grow in spirit-led leadership
• Conversations that help you heal, expand, and step into the most powerful version of YOU

If you’ve ever felt like you were meant for more, but life handed you a season of stillness, struggle, or reevaluation… this episode will meet you right where you are.

If this resonated with you… I’d love for you to rate, review, and share the show. Tag me on Instagram @hemingwayhalfdozen and use the hashtag #LivingARevolutionaryLife to share what hit home for you.

Let’s spread the message and spark a personal revolution—together.
Love you big.
—Brooke