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Ever said you were ready for change... and then vanished? You’re not alone.

In this episode, Mark Walker explores the deeper reasons we ghost our own growth. Through the story of a client who went from guilt and paralysis to love notes, fun T-shirts, and a thriving new business, you’ll learn why silence isn’t weakness—it’s often the sound of transformation trying to take root.

We’ll unpack the psychology of retreat, introduce the “Love Bid” habit, and use one powerful journaling prompt from 7 Habits of Highly Effective People to help you reconnect.

This is for the tech leader who keeps overthinking.
The parent who’s burnt out but still showing up.
The builder who knows something deeper is calling.

No fluff. No hype. Just fierce encouragement, grounded tools, and a real invitation to come back to yourself.

In this episode:

• Why we ghost ourselves
• The Love Bid technique (from Love 2.0)
• Breathing + journaling to return to presence
• Client story of transformation through micro-habit shifts

[Part 2 drops next week. Follow so you don’t miss it.]

• Join our next Awareness Lab: Join Here
• Apply here for free coaching strategy session: Apply Now
• Learn more about my coaching and workshops: Website
• Follow me for daily encouragement and tools: LinkedIn

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In this episode of Fierce Encouragement, we dive into the brutal grip of resistance... that inner voice that says it is too late for you. Through personal stories, powerful quotes, and grounded tools, I explore how guilt, procrastination, and negative thinking can sabotage your progress. You will learn how to recognize resistance, shift toxic self-talk, and reclaim your power with clear and simple action. If you have ever felt behind or doubted your path, this conversation is for you.

• Join our next Awareness Lab: Join Here
• Apply here for free coaching strategy session: Apply Now
• Learn more about my coaching and workshops: Website
• Follow me for daily encouragement and tools: LinkedIn

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In this episode, Coach Mark shares a raw reflection after sitting beside a close friend during what may be his final oncology appointment. No more treatments. Just time.

What follows is not a eulogy... but a wake-up call.
This is an invitation to examine your habits, your hiding places, and your heart.

To ask: Am I really living? Or just loitering in this life?
We explore the quiet strength of courage, the gritty beauty of gratitude, and what happens when we stop numbing and start showing up.

This one is tender. Unfiltered. Fierce.
And it might just change how you meet the rest of your day.

• Join our next Awareness Lab: Join Here
• Apply here for free coaching strategy session: Apply Now
• Learn more about my coaching and workshops: Website
• Follow me for daily encouragement and tools: LinkedIn